Wetherspoon calories: the full UK menu (2026)

Maclo holds 390 Wetherspoon menu items with calories, verified against Wetherspoon's published nutrition data on 25 Aug 2026. The lightest main that is still a meal is the Small vegetarian breakfast at 281 kcal; the highest-protein one-person main is The Empire State (1,883 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.

On 8 of these items the brand published calories only; the app names its macro estimate for them as an estimate.

Prices vary by branch across 4 price bands; the app shows the price at the branch nearest you.

Menu items

390

Prices held

373

Meal deals

London branches

Verified

25 Aug 2026

Highlights at Wetherspoon

Wetherspoon mains average 810 kcal, and 34 of them are under 500 kcal; 116 carry 30 g protein or more.

Highest protein main

The Empire State

1,883kcal

Proteing£

Lightest main that is still a meal

Small vegetarian breakfast

281kcal

Proteing£

Best protein per 100 kcal

Chicken & maple-cured bacon salad (grilled chicken)

477kcal

Proteing£

Best protein per £

Fried buttermilk chicken

473kcal

Proteing£

Browse Wetherspoon by goal

High protein116 items Low calorie15 items Under 300 calories90 items Under 500 calories141 items Best protein per £171 items Vegan80 items Vegetarian175 items Meal deals29 deals

The full Wetherspoon menu

Every calorie figure is per serving as Wetherspoon publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Wetherspoon item, ranked against your own calorie and protein targets.

Unlock in the Maclo app

Mains (204 items)

Wetherspoon Mains: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
All-day brunch	1,245 kcal	g	g	g	£	VerifiedDairy-free
American breakfast	1,260 kcal	g	g	g	£	Verified
American burger	1,131 kcal	g	g	g	£	VerifiedDairy-free
American cheese burger	1,211 kcal	g	g	g	£	Verified
American-style pancakes	556 kcal	g	g	g	£	VerifiedVegetarianPescatarian
American-style pancakes with bacon and maple-flavour syrup	647 kcal	g	g	g	£	Verified
American-style pancakes with fresh fruit	696 kcal	g	g	g	£	VerifiedVegetarianPescatarian
American-style pancakes with maple-flavour syrup	556 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Bacon butty	565 kcal	g	g	g	£	Verified
Bangers and mash	892 kcal	g	g	g	£	Verified
BBQ beef brisket	154 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
BBQ chicken melt (with chips)	1,140 kcal	g	g	g	£	Verified
BBQ chicken melt (with jacket potato)	820 kcal	g	g	g	£	VerifiedGluten-free
BBQ chicken melt (with mashed potato)	818 kcal	g	g	g	£	VerifiedGluten-free
BBQ chicken melt (with Mediterranean salad)	735 kcal	g	g	g	£	Verified
BBQ chicken melt (with side salad)	609 kcal	g	g	g	£	VerifiedGluten-free
BBQ chicken pizza (11")	1,111 kcal	g	g	g	£	Verified
BBQ chicken pizza (8")	562 kcal	g	g	g	£	Verified
BBQ chicken, bacon and Cheddar cheese	602 kcal	g	g	g	£	Verified
BBQ stack	1,360 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Beans on toast	558 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Beef Madras	1,084 kcal	g	g	g	£	VerifiedDairy-free
Boneless basket (with chips)	1,247 kcal	g	g	g	£	VerifiedDairy-free
Boneless basket (with side salad)	716 kcal	g	g	g	£	VerifiedDairy-free
Boneless basket (with spicy rice)	848 kcal	g	g	g	£	VerifiedDairy-free
Breakfast muffin	520 kcal	g	g	g	£	Verified
Breakfast wrap	751 kcal	g	g	g	£	Verified
British beef & pancetta lasagne (with chips)	1,347 kcal	g	g	g	£	Verified
British beef & pancetta lasagne (with side salad)	745 kcal	g	g	g	£	Verified
Brunch	734 kcal	g	g	g	£	Verified
Buffalo burger	1,815 kcal	g	g	g	£	Verified
Caesar salad	439 kcal	g	g	g	£	Verified
Cheddar cheese and tomato	604 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Cheese meltdown burger (beef)	1,589 kcal	g	g	g	£	Verified
Cheese meltdown burger (buttermilk chicken)	1,725 kcal	g	g	g	£	Verified
Chicken & maple-cured bacon salad (grilled chicken)	477 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Chicken & maple-cured bacon salad (southern-fried chicken)	566 kcal	g	g	g	£	VerifiedDairy-free
Chicken and Tenderstem broccoli	592 kcal	g	g	g	£	VerifiedGluten-free
Chicken bites basket (with chips)	1,153 kcal	g	g	g	£	VerifiedDairy-free
Chicken bites basket (with side salad)	551 kcal	g	g	g	£	VerifiedDairy-free
Chicken bites basket (with spicy rice)	754 kcal	g	g	g	£	VerifiedDairy-free
Chicken burger (with chips)	993 kcal	g	g	g	£	VerifiedDairy-free
Chicken burger (with side salad)	461 kcal	g	g	g	£	VerifiedDairy-free
Chicken jalfrezi	919 kcal	g	g	g	£	Verified
Chicken korma	1,110 kcal	g	g	g	£	Verified
Chicken pomodoro (with jacket potato)	549 kcal	g	g	g	£	VerifiedGluten-free
Chicken pomodoro (with spicy rice)	470 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Chicken tikka masala	1,032 kcal	g	g	g	£	Verified
Chilli bean non-carne	644 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Classic beef burger (with chips)	1,143 kcal	g	g	g	£	VerifiedDairy-free
Classic beef burger (with side salad)	611 kcal	g	g	g	£	VerifiedDairy-free
Cold chicken and sweet chilli sauce	512 kcal	g	g	g	£	VerifiedDairy-free
Creamy jumbo oat porridge	188 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Crunchy chicken strip burger	1,031 kcal	g	g	g	£	VerifiedDairy-free
Egg & bacon muffin	351 kcal	g	g	g	£	Verified
Egg & cheese muffin	286 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Egg & sausage muffin	454 kcal	g	g	g	£	Verified
Egg & vegetarian sausage muffin	357 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Eggs Benedict	653 kcal	g	g	g	£	Verified
Freedom breakfast	581 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Fresh fruit and yoghurt	320 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Freshly battered fish and chips (with baked beans)	1,247 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Freshly battered fish and chips (with mushy peas)	1,286 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Freshly battered fish and chips (with peas)	1,258 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Freshly battered small cod and chips (with baked beans)	659 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Freshly battered small cod and chips (with mushy peas)	720 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Freshly battered small cod and chips (with peas)	669 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Fried buttermilk chicken	473 kcal	g	g	g	£	Verified
Fried buttermilk chicken burger	1,279 kcal	g	g	g	£	Verified
Fried halloumi-style cheese & Mediterranean vegetable salad	590 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Fried halloumi-style cheese burger	1,266 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Haggis pizza (8")	602 kcal	g	g	g	£	Verified
Haggis, neeps and tatties	850 kcal	g	g	g	£	Verified
Halloumi-style cheese and sweet chilli sauce	741 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Ham and mushroom pizza (11")	1,034 kcal	g	g	g	£	Verified
Ham and mushroom pizza (8")	517 kcal	g	g	g	£	Verified
Jacket potato	282 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Jacket potato with baked beans	423 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Jacket potato with cheese	589 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Jacket potato with Chilli bean non-carne	445 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Jacket potato with coleslaw	563 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Jacket potato with Mediterranean vegetables	369 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Jacket potato with tuna mayo	597 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-free
Katsu chicken curry	870 kcal	g	g	g	£	Verified
Katsu grilled chicken curry	584 kcal	g	g	g	£	VerifiedDairy-free
Katsu Quorn nugget curry	704 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Katsu spicy prawn curry	776 kcal	g	g	g	£	VerifiedDairy-free
Korean BBQ beef pizza (11")	1,357 kcal	g	g	g	£	Verified
Korean BBQ beef pizza (8")	685 kcal	g	g	g	£	Verified
Korean crunchy chicken strip burger	985 kcal	g	g	g	£	VerifiedDairy-free
Korean fried chicken	620 kcal	g	g	g	£	VerifiedDairy-free
Large breakfast	1,312 kcal	g	g	g	£	Verified
Large vegetarian breakfast	1,067 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Loaded chips	1,303 kcal	g	g	g	£	Verified
Macaroni cheese with chips	1,186 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Malaysian chicken & baby sweetcorn curry	705 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Mangalorean roasted cauliflower & spinach curry	922 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Margherita pizza (11")	949 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Margherita pizza (8")	475 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mediterranean salad	431 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Mediterranean vegetable pizza (11")	1,026 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mediterranean vegetable pizza (8")	513 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Miner's Benedict	628 kcal	g	g	g	£	Verified
Mushroom Benedict	588 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Naga chilli chicken vindaloo	949 kcal	g	g	g	£	Verified
Pasta alfredo	492 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Pepperoni pizza (11")	1,130 kcal	g	g	g	£	Verified
Pepperoni pizza (8")	565 kcal	g	g	g	£	Verified
Poached eggs on toast	494 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Quorn 'no chicken' nuggets basket (with chips)	1,104 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Quorn 'no chicken' nuggets basket (with side salad)	573 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Quorn 'no chicken' nuggets basket (with spicy rice)	705 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Quorn 'no chicken' spice bag (with chips)	944 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Quorn 'no chicken' spice bag (with coconut rice)	601 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Quorn nuggets and sweet chilli sauce	535 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Ramen noodle bowl	202 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Sausage butty	706 kcal	g	g	g	£	Verified
Sausages, chips and beans	1,170 kcal	g	g	g	£	VerifiedDairy-free
Scrambled egg on toast	568 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Shawarma-chicken-topped chips	1,300 kcal	g	g	g	£	VerifiedDairy-free
Simple beef madras (with chips)	1,132 kcal	g	g	g	£	VerifiedDairy-free
Simple beef madras (with pilau rice)	725 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Simple chicken jalfrezi (with chips)	967 kcal	g	g	g	£	Verified
Simple chicken jalfrezi (with pilau rice)	560 kcal	g	g	g	£	VerifiedGluten-free
Simple chicken tikka masala (with chips)	1,079 kcal	g	g	g	£	Verified
Simple chicken tikka masala (with pilau rice)	672 kcal	g	g	g	£	VerifiedGluten-free
Simple Mangalorean roasted cauliflower & spinach curry (with chips)	970 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Simple Mangalorean roasted cauliflower & spinach curry (with pilau rice)	563 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Simple sweet potato, chickpea & spinach curry (with chips)	959 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Simple sweet potato, chickpea & spinach curry (with pilau rice)	552 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Simple Welsh dragon curry (with chips)	942 kcal	g	g	g	£	Verified
Simple Welsh dragon curry (with pilau rice)	535 kcal	g	g	g	£	VerifiedGluten-free
Small all-day brunch	681 kcal	g	g	g	£	VerifiedDairy-free
Small American breakfast	630 kcal	g	g	g	£	Verified
Small American-style pancakes with bacon, maple-flavoured syrup	323 kcal	g	g	g	£	Verified
Small American-style pancakes with maple-flavour syrup	278 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Small beans on toast	248 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Small breakfast	435 kcal	g	g	g	£	VerifiedDairy-free
Small Haggis, neeps and tatties	425 kcal	g	g	g	£	Verified
Small vegetarian all-day brunch	591 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Small vegetarian breakfast	281 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Small Whitby breaded scampi (with baked beans)	625 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Small Whitby breaded scampi (with mushy peas)	665 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Small Whitby breaded scampi (with peas)	636 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Small Wiltshire cured ham, egg and chips	464 kcal	g	g	g	£	VerifiedDairy-free
Smashed avocado muffin	302 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Southern-fried chicken and smoky chipotle mayo	636 kcal	g	g	g	£	VerifiedDairy-free
Southern-fried chicken strips basket (with chips)	1,282 kcal	g	g	g	£	VerifiedDairy-free
Southern-fried chicken strips basket (with side salad)	751 kcal	g	g	g	£	VerifiedDairy-free
Southern-fried chicken strips basket (with spicy rice)	883 kcal	g	g	g	£	VerifiedDairy-free
Spice bag (with chips)	1,065 kcal	g	g	g	£	VerifiedDairy-free
Spice bag (with coconut rice)	722 kcal	g	g	g	£	VerifiedDairy-free
Spicy chicken pizza (11")	1,373 kcal	g	g	g	£	Verified
Spicy chicken pizza (8")	687 kcal	g	g	g	£	Verified
Spicy meat feast pizza (11")	1,219 kcal	g	g	g	£	Verified
Spicy meat feast pizza (8")	616 kcal	g	g	g	£	Verified
Sri-Lankan prawn & fish curry	926 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Steak & ale pudding (with chips)	1,295 kcal	g	g	g	£	VerifiedDairy-free
Steak & ale pudding (with mashed potato)	972 kcal	g	g	g	£	Verified
Sticky hot honey 'no chicken' bowl (chips)	1,129 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Sticky hot honey 'no chicken' bowl (coconut rice)	786 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Sticky hot honey chicken bowl (chips)	1,251 kcal	g	g	g	£	VerifiedDairy-free
Sticky hot honey chicken bowl (coconut rice)	908 kcal	g	g	g	£	VerifiedDairy-free
Sticky Korean fried chicken bowl (chips)	1,226 kcal	g	g	g	£	VerifiedDairy-free
Sticky Korean fried chicken bowl (coconut rice)	883 kcal	g	g	g	£	VerifiedDairy-free
Sticky Korean fried Quorn 'no chicken' bowl (chips)	1,104 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Sticky Korean fried Quorn 'no chicken' bowl (coconut rice)	761 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Sticky Korean grilled chicken breast bowl (chips)	984 kcal	g	g	g	£	VerifiedDairy-free
Sticky Korean grilled chicken breast bowl (coconut rice)	641 kcal	g	g	g	£	VerifiedDairy-free
Strawberries, yoghurt and berry granola	340 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sweet potato, chickpea & spinach curry	912 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Tennessee burger (beef)	1,566 kcal	g	g	g	£	VerifiedDairy-free
Tennessee burger (buttermilk chicken)	1,702 kcal	g	g	g	£	Verified
Thai green sweet potato curry	746 kcal	g	g	g	£	VerifiedVegetarianPescatarian
The big smoke burger (beef)	1,673 kcal	g	g	g	£	Verified
The big smoke burger (buttermilk chicken)	1,809 kcal	g	g	g	£	Verified
The Brunch Burger	1,610 kcal	g	g	g	£	Verified
The Empire State	1,883 kcal	g	g	g	£	Verified
The loaded spud	854 kcal	g	g	g	£	VerifiedGluten-free
The Mexican spud	697 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
The Plant burger	1,213 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
The smoky spud	659 kcal	g	g	g	£	VerifiedGluten-free
Toast and preserves (marmalade)	451 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Toast and preserves (strawberry jam)	449 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Traditional breakfast	770 kcal	g	g	g	£	Verified
Tuna mayo and Cheddar cheese	581 kcal	g	g	g	£	VerifiedPescatarian
Ultimate burger	1,698 kcal	g	g	g	£	Verified
Vegan beans on toast	452 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegan breakfast	612 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegan Mediterranean vegetable pizza (11")	697 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegan Mediterranean vegetable pizza (8")	349 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegan sausages, chips and beans	880 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegetarian all-day brunch	992 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Vegetarian bangers and mash	602 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian breakfast	725 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian breakfast wrap	742 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian brunch	634 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian sausage butty	512 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Welsh dragon curry	895 kcal	g	g	g	£	Verified
Whitby breaded scampi (with baked beans)	1,131 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Whitby breaded scampi (with mushy peas)	1,170 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Whitby breaded scampi (with peas)	1,142 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Wiltshire cured ham and Cheddar cheese	589 kcal	g	g	g	£	Verified
Wiltshire cured ham, eggs and chips	874 kcal	g	g	g	£	VerifiedDairy-free

Sides (46 items)

Wetherspoon Sides: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
6oz beef patty	337 kcal	g	g	g	£	VerifiedDairy-free
Add berry granola	132 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Add broccoli	18 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Add hash brown	82 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Add poached egg	63 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
American-style cheese	80 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
BBQ beef brisket (topping)	154 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Bombay potatoes	318 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Bowl of chips	964 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Bowl of chips with curry sauce	1,099 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Cheddar cheese	82 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Cheese (jacket filling)	292 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Cheesy chips	1,256 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chicken bites (ten)	418 kcal	g	g	g	£	VerifiedDairy-free
Chicken wings (ten)	1,026 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Chilli bean non-carne (jacket filling)	149 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Coleslaw	266 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Deli Deal side: Chips	602 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Five Quorn nuggets	192 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Fried halloumi-style cheese	299 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Garlic naan	366 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Haggis (side)	246 kcal	g	g	g	£	VerifiedDairy-free
Halloumi-style fries	435 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Maple-cured bacon	91 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Mashed potato	280 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Mediterranean side salad	214 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Mediterranean vegetables (topping)	36 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Mushy peas	102 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
One crunchy chicken strip	92 kcal	g	g	g	£	VerifiedDairy-free
Onion rings (six)	244 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Onion rings (twelve)	489 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Peas	147 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Plain naan	274 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Plant-based burger patty	226 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sausage	168 kcal	g	g	g	£	VerifiedDairy-free
Side salad	110 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Slice of black pudding	67 kcal	g	g	g	£	VerifiedDairy-free
Small bowl of chips	602 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Spicy rice	203 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Tenderstem broccoli	35 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Tenderstem broccoli and peas	109 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Tuna mayo (jacket filling)	298 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-free
Two grilled tomato halves	16 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Two hash browns	164 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Two slices of bacon	131 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Two slices of bread	375 kcal	g	g	g	£	VerifiedVegetarianPescatarian

Snacks (6 items)

Wetherspoon Snacks: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Apple	46 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Banana	110 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Blueberries	17 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Fresh fruit	359 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Strawberries	14 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Yoghurt pot	134 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free

Starters (21 items)

Wetherspoon Starters: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
11" Garlic pizza bread	778 kcal	g	g	g	£	VerifiedVegetarianPescatarian
11" Garlic pizza bread with cheese	958 kcal	g	g	g	£	VerifiedVegetarianPescatarian
8" Garlic pizza bread	389 kcal	g	g	g	£	VerifiedVegetarianPescatarian
8" Garlic pizza bread with cheese	479 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chilli bean non-carne (small plate topping)	149 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Eight Whitby breaded scampi	464 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Five chicken breast bites	153 kcal	g	g	g	£	VerifiedDairy-free
Five chicken wings	445 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Nachos	851 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Onion bhajis	227 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Poppadum's	86 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Poppadum's and dips	290 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Quorn nuggets (eight)	369 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Shawarma chicken	739 kcal	g	g	g	£	VerifiedDairy-free
Southern-fried chicken strips (five)	547 kcal	g	g	g	£	VerifiedDairy-free
Spicy coated king prawns	379 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Spicy prawns	441 kcal	g	g	g	£	VerifiedPescatarianDairy-free
Three southern-fried chicken strips	276 kcal	g	g	g	£	VerifiedDairy-free
Two onion bhajis	227 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Two vegetable samosas	363 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegetable samosa	363 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free

Drinks (8 items)

Wetherspoon Drinks: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Black coffee	6 kcal	g	g	g	£	Calorie verified
Cappuccino	102 kcal	g	g	g	£	Calorie verified
Espresso	6 kcal	g	g	g	£	Calorie verified
Flat white	92 kcal	g	g	g	£	Calorie verified
Hot chocolate	169 kcal	g	g	g	£	Calorie verified
Latte	113 kcal	g	g	g	£	Calorie verified
Tea	14 kcal	g	g	g	£	Calorie verified
White coffee	24 kcal	g	g	g	£	Calorie verified

Desserts (24 items)

Wetherspoon Desserts: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
American-style pancakes with ice cream	642 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Blueberries (dessert topping)	17 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
British Bramley apple crumble	410 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
British Bramley apple crumble (with vanilla ice cream)	583 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chocolate & salted caramel torte (with vanilla ice cream)	544 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chocolate & salted caramel torte (with vegan ice cream)	557 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Cookie crunch	267 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Giant profiterole	429 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Millionaire's shortbread	311 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mini American-style pancakes	556 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mini American-style pancakes with ice cream	364 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mini warm chocolate brownie	300 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mini warm chocolate brownie with ice cream	387 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mini warm cookie dough sandwich	252 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mini warm cookie dough sandwich with ice cream	339 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Salted caramel sticky toffee pudding (with custard)	741 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Salted caramel sticky toffee pudding (with ice cream)	779 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vanilla ice cream	237 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Warm chocolate brownie	601 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm chocolate brownie with ice cream	687 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm chocolate fudge cake	639 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm chocolate fudge cake with ice cream	812 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm cookie dough sandwich	504 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm cookie dough sandwich with ice cream	591 kcal	g	g	g	£	VerifiedVegetarianPescatarian

Sauces & dips (26 items)

Wetherspoon Sauces & dips: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
BBQ sauce	83 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Belgian chocolate sauce	61 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Blue cheese	136 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chipotle mayo	150 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Emmental cheese sauce	122 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Garlic & herb dip	301 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Garlic butter	123 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Grated cheese	292 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Guacamole	81 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Honey	152 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Hot honey	109 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Korean sauce	96 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Maple-flavoured syrup	127 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Marmalade	75 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naga chilli	136 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Red wine gravy	34 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Salt & chilli seasoning	24 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Signature burger sauce	212 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Sliced chilli	3 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sliced pickled gherkins	11 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sour cream	103 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sticky soy	112 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Strawberries (dessert topping)	14 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Strawberry Jam	74 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sweet chilli	62 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Toffee sauce	66 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free

Kids (32 items)

Wetherspoon Kids: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Children's pancakes	245 kcal	g	g	g	£	VerifiedVegetarianPescatarianKids
Children's beans on toast	248 kcal	g	g	g	£	VerifiedVegetarianPescatarianKids
Children's breakfast	435 kcal	g	g	g	£	VerifiedDairy-freeKids
Children's chicken breast	187 kcal	g	g	g		VerifiedGluten-freeDairy-freeKids
Children's chicken breast nuggets	153 kcal	g	g	g		VerifiedDairy-freeKids
Children's chilli bean non-carne	352 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's crunchy chicken strip burger	341 kcal	g	g	g		VerifiedDairy-freeKids
Children's five Quorn nuggets	192 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Children's ham and cheese pizza	437 kcal	g	g	g	£	VerifiedKids
Children's jacket potato (plain)	225 kcal	g	g	g		VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's jacket potato with baked beans	307 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's jacket potato with chilli bean non-carne	392 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's jacket potato with tuna mayo	406 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-freeKids
Children's Margherita pizza	417 kcal	g	g	g	£	VerifiedVegetarianPescatarianKids
Children's Mediterranean vegetable pizza	462 kcal	g	g	g	£	VerifiedVegetarianPescatarianKids
Children's pork sausages	336 kcal	g	g	g		VerifiedDairy-freeKids
Children's Scottish breakfast	445 kcal	g	g	g	£	VerifiedDairy-freeKids
Children's spaghetti Bolognese	310 kcal	g	g	g	£	VerifiedDairy-freeKids
Children's tomato & mascarpone pasta	265 kcal	g	g	g	£	VerifiedVegetarianPescatarianKids
Children's vegan Mediterranean vegetable pizza	373 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-freeKids
Children's vegan sausages	143 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Children's vegetarian breakfast	281 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-freeKids
Children's Wiltshire cured ham & fried egg	136 kcal	g	g	g		VerifiedGluten-freeDairy-freeKids
Children's chips	329 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Children's cucumber sticks and tomato wedges	18 kcal	g	g	g		VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's mashed potato	140 kcal	g	g	g		VerifiedVegetarianPescatarianGluten-freeKids
Children's Mediterranean vegetables	36 kcal	g	g	g		VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's no-added-sugar baked beans	63 kcal	g	g	g		VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's peas	74 kcal	g	g	g		VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's apple bag	46 kcal	g	g	g		VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's strawberries & blueberries	31 kcal	g	g	g		VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids
Children's strawberry bear Yoyo	57 kcal	g	g	g		VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeKids

Extras (23 items)

Wetherspoon Extras: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Add maple-cured bacon	91 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeExtra
Baked beans	63 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeExtra
Chicken breast (pizza topping)	94 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeExtra
Chip shop-style curry sauce	135 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-freeExtra
Fried egg	56 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-freeExtra
Grilled chicken breast (salad topping)	187 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeExtra
Ham (pizza topping)	80 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeExtra
Hollandaise sauce	178 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeExtra
Maple-cured bacon (topping)	91 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeExtra
Maple-cured bacon with American-style cheese	171 kcal	g	g	g	£	VerifiedGluten-freeExtra
Maple-cured bacon with Cheddar cheese	173 kcal	g	g	g	£	VerifiedGluten-freeExtra
Mozzarella (pizza topping)	164 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeExtra
Mushroom (pizza topping)	4 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeExtra
One vegetable samosa and two onion bhajis	295 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-freeExtra
Pepperoni (pizza topping)	91 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeExtra
Poached egg	63 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-freeExtra
Red onion (pizza topping)	10 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeExtra
Slice of toast	188 kcal	g	g	g	£	VerifiedVegetarianPescatarianExtra
Spicy pulled chicken thigh (topping)	249 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeExtra
Two mushrooms	94 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-freeExtra
Two scrambled eggs	136 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeExtra
Vanilla ice cream scoop	87 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeExtra
Vegan sausage	72 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-freeExtra

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Wetherspoon item, ranked against your own calorie and protein targets.

Unlock in the Maclo app

Wetherspoon meal deals

29 bundles as Wetherspoon names them. A deal's calories depend on the options you choose; the price of each deal, and the saving over buying the parts separately, unlock in the app.

11" pizza with a drink

Serves 1 · all day · cheaper than its parts bought separately

Sourdough base, freshly baked, plus a drink. £12.76 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pizza: Spicy chicken pizza (11") · Pepperoni pizza (11") · Ham and mushroom pizza (11") · BBQ chicken pizza (11") · Mediterranean vegetable pizza (11") · Vegan Mediterranean vegetable pizza (11")
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

11" pizza with a drink: Margherita

Serves 1 · all day · cheaper than its parts bought separately

Plus a drink. £11.58 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pizza: Margherita pizza (11")
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

11" pizza with a drink: Spicy meat feast

Serves 1 · all day · cheaper than its parts bought separately

Plus a drink. £13.93 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pizza: Spicy meat feast pizza (11")
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Breakfast muffin deal

Serves 1 · breakfast · cheaper than its parts bought separately

7am to 12 noon. Egg & cheese muffin £3.71; egg & bacon, egg & sausage or egg & vegetarian sausage £4.17; breakfast muffin or smashed avocado muffin £4.39. Includes tea, coffee (free refills), hot chocolate or a soft drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Muffin: Egg & cheese muffin · Egg & bacon muffin · Egg & sausage muffin · Egg & vegetarian sausage muffin · Breakfast muffin · Smashed avocado muffin
Tea, coffee, hot chocolate or a soft drink: Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Burger deal: American burger

Serves 1 · all day · cheaper than its parts bought separately

6oz beef patty, red onion, gherkin, ketchup, American-style mustard, chips, plus a drink. £9.02 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Burger: American burger
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Burger deal: American cheese burger

Serves 1 · all day · cheaper than its parts bought separately

American burger with American-style cheese, chips, plus a drink. £9.52 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Burger: American cheese burger
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Burger deal: chicken strip burgers

Serves 1 · all day · cheaper than its parts bought separately

Crunchy chicken or Korean fried chicken strip burger with chips, plus a drink. £8.02 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Burger: Crunchy chicken strip burger · Korean crunchy chicken strip burger
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Burgers with a drink

Serves 1 · all day · cheaper than its parts bought separately

Classic, grilled chicken breast, fried buttermilk chicken, plant or halloumi-style burger, served with chips, iceberg lettuce, tomato and red onion, plus a drink. £10.52 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Burger: Classic beef burger (with chips) · ?Grilled chicken breast burger · Fried buttermilk chicken burger · The Plant burger · Fried halloumi-style cheese burger
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Chicken baskets with a drink

Serves 1 · all day · cheaper than its parts bought separately

Boneless, chicken bites, southern-fried strips or Quorn nuggets basket with coleslaw and a side, plus a drink. £11.58 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Basket: Boneless basket (with side salad) · Boneless basket (with spicy rice) · Boneless basket (with chips) · Chicken bites basket (with side salad) · Chicken bites basket (with spicy rice) · Chicken bites basket (with chips) · Southern-fried chicken strips basket (with side salad) · Southern-fried chicken strips basket (with spicy rice) · Southern-fried chicken strips basket (with chips) · Quorn 'no chicken' nuggets basket (with side salad) · Quorn 'no chicken' nuggets basket (with spicy rice) · Quorn 'no chicken' nuggets basket (with chips)
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Chicken with a drink: spice bags & Korean bowls

Serves 1 · all day · cheaper than its parts bought separately

Spice bag or sticky Korean bowl with coconut-flavour rice or chips, plus a drink. £10.82 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Chicken: Spice bag (with coconut rice) · Spice bag (with chips) · Quorn 'no chicken' spice bag (with coconut rice) · Quorn 'no chicken' spice bag (with chips) · Sticky Korean fried chicken bowl (coconut rice) · Sticky Korean fried chicken bowl (chips) · Sticky Korean grilled chicken breast bowl (coconut rice) · Sticky Korean grilled chicken breast bowl (chips) · Sticky Korean fried Quorn 'no chicken' bowl (coconut rice) · Sticky Korean fried Quorn 'no chicken' bowl (chips)
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Classic curries with a drink

Serves 1 · all day · cheaper than its parts bought separately

With basmati pilau rice, plain naan, poppadums, sliced chilli and coriander, plus a drink. £12.76 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Curry: Chicken tikka masala · Chicken jalfrezi · Beef Madras · Sweet potato, chickpea & spinach curry
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Deli Deal: 8" pizza, panini or wrap with a drink

Serves 1 · all day · cheaper than its parts bought separately

Any 8" pizza, panini or wrap, freshly made, plus a drink. £8.10 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pizza, panini or wrap: Margherita pizza (8") · Spicy chicken pizza (8") · Pepperoni pizza (8") · Ham and mushroom pizza (8") · BBQ chicken pizza (8") · Mediterranean vegetable pizza (8") · Vegan Mediterranean vegetable pizza (8") · Spicy meat feast pizza (8") · Cheddar cheese and tomato · Wiltshire cured ham and Cheddar cheese · BBQ chicken, bacon and Cheddar cheese · Tuna mayo and Cheddar cheese · Breakfast wrap · Vegetarian brunch · Korean fried chicken · Shawarma chicken · Southern-fried chicken and smoky chipotle mayo · ?Fried halloumi-style cheese wrap
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Deli Deal: Quorn nuggets or cold chicken wrap with a drink

Serves 1 · all day · cheaper than its parts bought separately

Plus a drink. £7.02 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Wrap: Quorn nuggets and sweet chilli sauce · Cold chicken and sweet chilli sauce
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Gourmet burgers with a drink: Big Smoke & Cheese meltdown

Serves 1 · all day · cheaper than its parts bought separately

Served with six beer-battered onion rings, chips, lettuce, tomato and red onion, plus a drink. £13.02 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Gourmet burger: The big smoke burger (beef) · The big smoke burger (buttermilk chicken) · Cheese meltdown burger (beef) · Cheese meltdown burger (buttermilk chicken)
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Gourmet burgers with a drink: Buffalo, BBQ stack, Ultimate & Tennessee

Serves 1 · all day · cheaper than its parts bought separately

Served with six beer-battered onion rings, chips, lettuce, tomato and red onion, plus a drink. £12.72 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Gourmet burger: Buffalo burger · BBQ stack · Ultimate burger · Tennessee burger (beef) · Tennessee burger (buttermilk chicken)
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Gourmet burgers with a drink: The Empire State

Serves 1 · all day · cheaper than its parts bought separately

Two 6oz beef patties, American-style cheese, maple-cured bacon, gherkin, ketchup, mustard, onion rings and chips, plus a drink. £14.18 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Gourmet burger: The Empire State
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Gourmet jackets with a drink

Serves 1 · all day · cheaper than its parts bought separately

With side salad, plus a drink. £8.52 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Gourmet jacket: The smoky spud · The Mexican spud · The loaded spud
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Jacket potatoes with a drink

Serves 1 · all day · cheaper than its parts bought separately

With side salad and one filling, plus a drink. Extra fillings 99p. £7.02 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Jacket potato: Jacket potato with tuna mayo · Jacket potato with coleslaw · Jacket potato with cheese · Jacket potato with baked beans · Jacket potato with Chilli bean non-carne · Jacket potato with Mediterranean vegetables
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Katsu curries with a drink

Serves 1 · all day · cheaper than its parts bought separately

Mild Japanese-style katsu sauce with coconut-flavour rice, plus a drink. £11.64 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Katsu curry: Katsu grilled chicken curry · Katsu chicken curry · Katsu Quorn nugget curry
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Lasagne with a drink

Serves 1 · all day · cheaper than its parts bought separately

With side salad or chips, plus a drink. £12.36 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Lasagne: British beef & pancetta lasagne (with side salad) · British beef & pancetta lasagne (with chips)
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Pasta alfredo with a drink

Serves 1 · all day · cheaper than its parts bought separately

Giant fusilli, creamy pecorino & regato sauce, spinach, sun-dried tomato, basil, rocket, plus a drink. £10.19 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pasta: Pasta alfredo
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Pub classics with a drink: all-day brunch

Serves 1 · all day · cheaper than its parts bought separately

Plus a drink. £12.34 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pub classic: All-day brunch · Vegetarian all-day brunch
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Pub classics with a drink: bangers & mash, chilli

Serves 1 · all day · cheaper than its parts bought separately

Plus a drink. £11.24 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pub classic: Bangers and mash · Vegetarian bangers and mash · Chilli bean non-carne
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Pub classics with a drink: ham, eggs & chips

Serves 1 · all day · cheaper than its parts bought separately

Plus a drink. £10.65 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pub classic: Wiltshire cured ham, eggs and chips
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Pub classics with a drink: sausages, chips & beans

Serves 1 · all day · cheaper than its parts bought separately

Plus a drink. £10.35 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Pub classic: Sausages, chips and beans · Vegan sausages, chips and beans
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Salads with a drink

Serves 1 · all day · cheaper than its parts bought separately

Plus a drink. £10.02 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Salad: Chicken & maple-cured bacon salad (grilled chicken) · Chicken & maple-cured bacon salad (southern-fried chicken) · Mediterranean salad · Fried halloumi-style cheese & Mediterranean vegetable salad
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Simple curries with a drink

Serves 1 · all day · cheaper than its parts bought separately

With basmati pilau rice or chips, plus a drink. £10.51 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Curry: Simple chicken tikka masala (with pilau rice) · Simple chicken tikka masala (with chips) · Simple chicken jalfrezi (with pilau rice) · Simple chicken jalfrezi (with chips) · Simple beef madras (with pilau rice) · Simple beef madras (with chips) · Simple sweet potato, chickpea & spinach curry (with pilau rice) · Simple sweet potato, chickpea & spinach curry (with chips)
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Small plates: any 3 for £14.99

Serves 1 · all day

Mix and match any three small plates. Mondays: 3 for £12. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Small plate: Margherita pizza (8") · Spicy chicken pizza (8") · Pepperoni pizza (8") · Ham and mushroom pizza (8") · BBQ chicken pizza (8") · Mediterranean vegetable pizza (8") · Vegan Mediterranean vegetable pizza (8") · Spicy meat feast pizza (8") · 8" Garlic pizza bread · 11" Garlic pizza bread · Nachos · Bowl of chips · Bowl of chips with curry sauce · Cheesy chips · Loaded chips · Shawarma-chicken-topped chips · Halloumi-style fries · Chicken bites (ten) · Southern-fried chicken strips (five) · Chicken wings (ten) · Quorn nuggets (eight)
Small plate: Margherita pizza (8") · Spicy chicken pizza (8") · Pepperoni pizza (8") · Ham and mushroom pizza (8") · BBQ chicken pizza (8") · Mediterranean vegetable pizza (8") · Vegan Mediterranean vegetable pizza (8") · Spicy meat feast pizza (8") · 8" Garlic pizza bread · 11" Garlic pizza bread · Nachos · Bowl of chips · Bowl of chips with curry sauce · Cheesy chips · Loaded chips · Shawarma-chicken-topped chips · Halloumi-style fries · Chicken bites (ten) · Southern-fried chicken strips (five) · Chicken wings (ten) · Quorn nuggets (eight)
Small plate: Margherita pizza (8") · Spicy chicken pizza (8") · Pepperoni pizza (8") · Ham and mushroom pizza (8") · BBQ chicken pizza (8") · Mediterranean vegetable pizza (8") · Vegan Mediterranean vegetable pizza (8") · Spicy meat feast pizza (8") · 8" Garlic pizza bread · 11" Garlic pizza bread · Nachos · Bowl of chips · Bowl of chips with curry sauce · Cheesy chips · Loaded chips · Shawarma-chicken-topped chips · Halloumi-style fries · Chicken bites (ten) · Southern-fried chicken strips (five) · Chicken wings (ten) · Quorn nuggets (eight)

Small pub classics with a drink

Serves 1 · all day · cheaper than its parts bought separately

A small portion of chips (329 kcal) is included. Small ham, egg and chips is £8.00. Plus a drink. £9.52 with an alcoholic drink. The drink can also be any soft drink from the drinks menu, which we do not yet hold.

Small pub classic: Small all-day brunch · Small vegetarian all-day brunch · Small Wiltshire cured ham, egg and chips
Hot drink (or any soft drink from the drinks menu): Flat white · Cappuccino · Latte · Espresso · Black coffee · White coffee · Tea · Hot chocolate

Branches in London

Maclo maps 77 London branches of Wetherspoon. Open the app to see which branch is nearest, what it charges, and what fits your day.

Common questions about Wetherspoon nutrition

How many calories are in Wetherspoon meals?

Wetherspoon mains average 810 kcal. 34 mains come in under 500 kcal. Maclo holds calories for all 390 items on this page.

What is the highest-protein item at Wetherspoon?

The Empire State, at 1,883 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.

What is the lowest-calorie meal at Wetherspoon?

Small vegetarian breakfast, at 281 kcal, among the mains that still carry at least 15 g protein.

Does Wetherspoon publish nutrition information?

382 of the 390 items here carry Wetherspoon's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 8 items Wetherspoon publishes calories only.

Where does this data come from?

Wetherspoon's published nutrition information at allergens.jdwetherspoon.com, captured 25 Aug 2026. Figures are per serving as the brand states them.

Unlocked in the app

Wetherspoon's protein, carbs, fat and prices, unlocked.

This page shows calories. The Maclo app shows everything for every Wetherspoon item, ranked against your own targets.

Full macros and prices
Every item, as each brand publishes them.
Ranked against your targets
Set calories and protein once. Every menu sorts itself.
Deals priced as the till does
Part by part, with the saving, under your budget.
Every menu on one map
140+ brands and 13,500 London independents.
Your day, counted
Log in one tap. At home, just type it.
Scan any printed menu
Macros for menus nobody publishes. Pro.

Unlock in the Maclo app Everything the app does

Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

Unlocked

Verified

Source: allergens.jdwetherspoon.com · captured 25 Aug 2026 · calories are per serving as Wetherspoon states them. How this data is collected.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.