Vegetarian options at Wetherspoon: calories

Wetherspoon lists 175 one-person items as vegetarian, ranked here from the most protein down. The top three are Mediterranean vegetable pizza (11") at 1,026 kcal, Margherita pizza (11") at 949 kcal, Large vegetarian breakfast at 1,067 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.

Ranked from 390 Wetherspoon menu items. Sharing portions, kids' items and extras are left out. Verified 25 Aug 2026.

175 items, ranked

Wetherspoon vegetarian: calories; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Mediterranean vegetable pizza (11")	1,026 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Margherita pizza (11")	949 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Large vegetarian breakfast	1,067 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fried halloumi-style cheese burger	1,266 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian all-day brunch	992 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Macaroni cheese with chips	1,186 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Halloumi-style cheese and sweet chilli sauce	741 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Cheesy chips	1,256 kcal	g	g	g	£	VerifiedVegetarianPescatarian
11" Garlic pizza bread with cheese	958 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian brunch	634 kcal	g	g	g	£	VerifiedVegetarianPescatarian
BBQ stack	1,360 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegetarian breakfast	725 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fried halloumi-style cheese & Mediterranean vegetable salad	590 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Cheddar cheese and tomato	604 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Nachos	851 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Quorn 'no chicken' spice bag (with chips)	944 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Sticky Korean fried Quorn 'no chicken' bowl (chips)	1,104 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Scrambled egg on toast	568 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian breakfast wrap	742 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Quorn 'no chicken' nuggets basket (with chips)	1,104 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Sticky hot honey 'no chicken' bowl (chips)	1,129 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
The Plant burger	1,213 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Jacket potato with cheese	589 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Quorn 'no chicken' spice bag (with coconut rice)	601 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
The Mexican spud	697 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Katsu Quorn nugget curry	704 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Sticky Korean fried Quorn 'no chicken' bowl (coconut rice)	761 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Halloumi-style fries	435 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Mediterranean vegetable pizza (8")	513 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sticky hot honey 'no chicken' bowl (coconut rice)	786 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Vegan sausages, chips and beans	880 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegan Mediterranean vegetable pizza (11")	697 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Quorn 'no chicken' nuggets basket (with spicy rice)	705 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Vegan beans on toast	452 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Margherita pizza (8")	475 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Poached eggs on toast	494 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Beans on toast	558 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Small vegetarian all-day brunch	591 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Chilli bean non-carne	644 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sweet potato, chickpea & spinach curry	912 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Mushroom Benedict	588 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian bangers and mash	602 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mangalorean roasted cauliflower & spinach curry	922 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Grated cheese	292 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Cheese (jacket filling)	292 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Quorn nuggets and sweet chilli sauce	535 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Quorn 'no chicken' nuggets basket (with side salad)	573 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Vegan breakfast	612 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Quorn nuggets (eight)	369 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Pasta alfredo	492 kcal	g	g	g	£	VerifiedVegetarianPescatarian
11" Garlic pizza bread	778 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fried halloumi-style cheese	299 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Egg & vegetarian sausage muffin	357 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vegetarian sausage butty	512 kcal	g	g	g	£	VerifiedVegetarianPescatarian
8" Garlic pizza bread with cheese	479 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Small vegetarian breakfast	281 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Simple sweet potato, chickpea & spinach curry (with chips)	959 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Plant-based burger patty	226 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Egg & cheese muffin	286 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Jacket potato with baked beans	423 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Jacket potato with Chilli bean non-carne	445 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Simple Mangalorean roasted cauliflower & spinach curry (with chips)	970 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Bowl of chips with curry sauce	1,099 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
American-style pancakes with ice cream	642 kcal	g	g	g	£	VerifiedVegetarianPescatarian
American-style pancakes with fresh fruit	696 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Bowl of chips	964 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Five Quorn nuggets	192 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegan Mediterranean vegetable pizza (8")	349 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Mini American-style pancakes	556 kcal	g	g	g	£	VerifiedVegetarianPescatarian
American-style pancakes	556 kcal	g	g	g	£	VerifiedVegetarianPescatarian
American-style pancakes with maple-flavour syrup	556 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Thai green sweet potato curry	746 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Peas	147 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Poppadum's and dips	290 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Simple sweet potato, chickpea & spinach curry (with pilau rice)	552 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Two slices of bread	375 kcal	g	g	g	£	VerifiedVegetarianPescatarian
8" Garlic pizza bread	389 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Toast and preserves (strawberry jam)	449 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Toast and preserves (marmalade)	451 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Simple Mangalorean roasted cauliflower & spinach curry (with pilau rice)	563 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Warm chocolate fudge cake with ice cream	812 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Tenderstem broccoli and peas	109 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Small beans on toast	248 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Smashed avocado muffin	302 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Jacket potato with Mediterranean vegetables	369 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Salted caramel sticky toffee pudding (with custard)	741 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chilli bean non-carne (jacket filling)	149 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Chilli bean non-carne (small plate topping)	149 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Creamy jumbo oat porridge	188 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Strawberries, yoghurt and berry granola	340 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mediterranean salad	431 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Deli Deal side: Chips	602 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Small bowl of chips	602 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Warm chocolate fudge cake	639 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm chocolate brownie with ice cream	687 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Salted caramel sticky toffee pudding (with ice cream)	779 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Add poached egg	63 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Ramen noodle bowl	202 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Plain naan	274 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Mini American-style pancakes with ice cream	364 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Garlic naan	366 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm cookie dough sandwich with ice cream	591 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm chocolate brownie	601 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mushy peas	102 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Onion bhajis	227 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Two onion bhajis	227 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Small American-style pancakes with maple-flavour syrup	278 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Onion rings (twelve)	489 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Jacket potato with coleslaw	563 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Cheddar cheese	82 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Poppadum's	86 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Emmental cheese sauce	122 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Jacket potato	282 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Fresh fruit and yoghurt	320 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Two vegetable samosas	363 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Vegetable samosa	363 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Mini warm chocolate brownie with ice cream	387 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Giant profiterole	429 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Warm cookie dough sandwich	504 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chocolate & salted caramel torte (with vanilla ice cream)	544 kcal	g	g	g	£	VerifiedVegetarianPescatarian
British Bramley apple crumble (with vanilla ice cream)	583 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
American-style cheese	80 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Yoghurt pot	134 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Spicy rice	203 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Mediterranean side salad	214 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Cookie crunch	267 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Millionaire's shortbread	311 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Bombay potatoes	318 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Mini warm cookie dough sandwich with ice cream	339 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fresh fruit	359 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chocolate & salted caramel torte (with vegan ice cream)	557 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Tenderstem broccoli	35 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Vanilla ice cream	237 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Onion rings (six)	244 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Mini warm cookie dough sandwich	252 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mashed potato	280 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Mini warm chocolate brownie	300 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Add broccoli	18 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sour cream	103 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Add berry granola	132 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
British Bramley apple crumble	410 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Two grilled tomato halves	16 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Salt & chilli seasoning	24 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Mediterranean vegetables (topping)	36 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Toffee sauce	66 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Guacamole	81 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Add hash brown	82 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
BBQ sauce	83 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Korean sauce	96 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Side salad	110 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Banana	110 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sticky soy	112 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Naga chilli	136 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Two hash browns	164 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Signature burger sauce	212 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Coleslaw	266 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Sliced chilli	3 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sliced pickled gherkins	11 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Strawberries (dessert topping)	14 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Strawberries	14 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Blueberries (dessert topping)	17 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Blueberries	17 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Red wine gravy	34 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Apple	46 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Belgian chocolate sauce	61 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sweet chilli	62 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Strawberry Jam	74 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Marmalade	75 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Hot honey	109 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Garlic butter	123 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Maple-flavoured syrup	127 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Blue cheese	136 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chipotle mayo	150 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Honey	152 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Garlic & herb dip	301 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free

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Figures from Wetherspoon's published nutrition information (allergens.jdwetherspoon.com), captured 25 Aug 2026.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.