Vegan options at Wetherspoon: calories
Wetherspoon lists 80 one-person items as vegan, ranked here from the most protein down. The top three are BBQ stack at 1,360 kcal, Quorn 'no chicken' spice bag (with chips) at 944 kcal, Sticky Korean fried Quorn 'no chicken' bowl (chips) at 1,104 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 390 Wetherspoon menu items. Sharing portions, kids' items and extras are left out. Verified 25 Aug 2026.
80 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| BBQ stack | 1,360 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Quorn 'no chicken' spice bag (with chips) | 944 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Sticky Korean fried Quorn 'no chicken' bowl (chips) | 1,104 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| The Plant burger | 1,213 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Quorn 'no chicken' spice bag (with coconut rice) | 601 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Katsu Quorn nugget curry | 704 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Sticky Korean fried Quorn 'no chicken' bowl (coconut rice) | 761 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan sausages, chips and beans | 880 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Mediterranean vegetable pizza (11") | 697 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan beans on toast | 452 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Chilli bean non-carne | 644 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sweet potato, chickpea & spinach curry | 912 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Mangalorean roasted cauliflower & spinach curry | 922 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Quorn nuggets and sweet chilli sauce | 535 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan breakfast | 612 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Quorn nuggets (eight) | 369 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Simple sweet potato, chickpea & spinach curry (with chips) | 959 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Plant-based burger patty | 226 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Jacket potato with baked beans | 423 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Jacket potato with Chilli bean non-carne | 445 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Simple Mangalorean roasted cauliflower & spinach curry (with chips) | 970 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Bowl of chips with curry sauce | 1,099 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Bowl of chips | 964 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Five Quorn nuggets | 192 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Mediterranean vegetable pizza (8") | 349 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Peas | 147 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Poppadum's and dips | 290 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Simple sweet potato, chickpea & spinach curry (with pilau rice) | 552 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Simple Mangalorean roasted cauliflower & spinach curry (with pilau rice) | 563 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Tenderstem broccoli and peas | 109 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Smashed avocado muffin | 302 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Jacket potato with Mediterranean vegetables | 369 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chilli bean non-carne (jacket filling) | 149 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chilli bean non-carne (small plate topping) | 149 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Mediterranean salad | 431 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Deli Deal side: Chips | 602 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Small bowl of chips | 602 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Ramen noodle bowl | 202 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Plain naan | 274 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Mushy peas | 102 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Onion bhajis | 227 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Two onion bhajis | 227 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Onion rings (twelve) | 489 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Poppadum's | 86 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Two vegetable samosas | 363 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegetable samosa | 363 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Spicy rice | 203 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Mediterranean side salad | 214 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Bombay potatoes | 318 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chocolate & salted caramel torte (with vegan ice cream) | 557 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Tenderstem broccoli | 35 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Onion rings (six) | 244 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Add broccoli | 18 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| British Bramley apple crumble | 410 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Two grilled tomato halves | 16 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Salt & chilli seasoning | 24 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Mediterranean vegetables (topping) | 36 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Guacamole | 81 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Add hash brown | 82 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| BBQ sauce | 83 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Korean sauce | 96 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Side salad | 110 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Banana | 110 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sticky soy | 112 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Naga chilli | 136 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Two hash browns | 164 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sliced chilli | 3 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sliced pickled gherkins | 11 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Strawberries (dessert topping) | 14 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Strawberries | 14 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Blueberries (dessert topping) | 17 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Blueberries | 17 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Red wine gravy | 34 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Apple | 46 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Belgian chocolate sauce | 61 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sweet chilli | 62 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Strawberry Jam | 74 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Marmalade | 75 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Maple-flavoured syrup | 127 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Garlic & herb dip | 301 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
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Figures from Wetherspoon's published nutrition information (allergens.jdwetherspoon.com), captured 25 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.