Italian restaurant calories (UK)
Maclo holds 2,133 menu items across 13 UK Italian brands with calories, last updated 14 Sep 2026. The protein, carbs, fat and menu prices for every item are blurred here and unlock in the Maclo app. The highest-protein one-person main is the Domino's Chicken Feast (Large, Stuffed Crust) (2,273 kcal). The lightest main carrying at least 15 g protein is the Coco di Mama Salmon & Avo Egg Box at 280 kcal.
Italian brands
Ask Italian383 menu itemsHighest protein: Pollo Roquito, 1,086 kcal
Bella Italia41 menu itemsHighest protein: Ultimate Calzone, 1,238 kcal
Coco di Mama131 menu itemsHighest protein: Large Crispy Bacon & Sausage on white, 998 kcal
Domino's392 menu itemsHighest protein: Chicken Feast (Large, Stuffed Crust), 2,273 kcal
Fireaway26 menu itemsHighest protein: Meat Heaven Pizza, 1,418 kcal
Franco Manca68 menu itemsHighest protein: 11. Parmigiana, 1,357 kcal
Frankie & Benny's67 menu itemsHighest protein: Cajun Chicken Alfredo Calzone, 1,375 kcal
Papa John's76 menu itemsHighest protein: Tandoori Spice (Medium), 1,923 kcal
Pizza Express422 menu itemsHighest protein: Calabrese (Large), 1,956 kcal
Pizza Hut57 menu itemsHighest protein: Toasted Three Cheese Melt (V), 846 kcal
Pizza Pilgrims26 menu itemsHighest protein: The 8-Cheese, 1,200 kcal
Prezzo256 menu itemsHighest protein: Signature Nduja Roasted Chicken, 1,020 kcal
Zizzi188 menu itemsHighest protein: Truffle Carbonara Sharepan, 2,271 kcalHighest-protein Italian mains
The top ten one-person mains across Italian brands, ordered by protein: Domino's Chicken Feast (Large, Stuffed Crust) at 2,273 kcal, Domino's Full House (Large, Stuffed Crust) at 2,497 kcal, Domino's Domino's Tandoori Hot (Large, Stuffed Crust) at 2,246 kcal. The protein figures and the prices unlock in the Maclo app.
| # | Item | Brand | Calories | Protein | Menu price |
|---|---|---|---|---|---|
| 1 | Chicken Feast (Large, Stuffed Crust) | Domino's | 2,273 | g | £ |
| 2 | Full House (Large, Stuffed Crust) | Domino's | 2,497 | g | |
| 3 | Domino's Tandoori Hot (Large, Stuffed Crust) | Domino's | 2,246 | g | £ |
| 4 | Mighty Meaty (Large) | Domino's | 2,471 | g | £ |
| 5 | The Sizzler (Medium, Stuffed Crust) | Domino's | 2,062 | g | £ |
| 6 | Farmhouse (Large, Stuffed Crust) | Domino's | 2,236 | g | £ |
| 7 | Tuna Supreme (Large, Stuffed Crust) | Domino's | 2,297 | g | £ |
| 8 | Meatzza (Large) | Domino's | 2,442 | g | |
| 9 | Deluxe (Large, Stuffed Crust) | Domino's | 2,481 | g | |
| 10 | Tandoori Sizzler (Large, Stuffed Crust) | Domino's | 2,243 | g | £ |
Lowest-calorie Italian mains with 15 g protein or more
Mains that stay light without dropping the protein: Coco di Mama Salmon & Avo Egg Box at 280 kcal, Coco di Mama Green Goddess Chicken Power Pot at 291 kcal, Coco di Mama Pesto, Mushroom & Avo Egg Hot Box at 294 kcal.
| # | Item | Brand | Calories | Protein | Menu price |
|---|---|---|---|---|---|
| 1 | Salmon & Avo Egg Box | Coco di Mama | 280 | g | £ |
| 2 | Green Goddess Chicken Power Pot | Coco di Mama | 291 | g | £ |
| 3 | Pesto, Mushroom & Avo Egg Hot Box | Coco di Mama | 294 | g | £ |
| 4 | Goat's Cheese & Roasted Peppers | Prezzo | 305 | g | £ |
| 5 | Tandoori Chicken Wrap | Domino's | 306 | g | £ |
| 6 | Vegi Wrap | Domino's | 310 | g | £ |
| 7 | Tuna Melt Wrap | Domino's | 372 | g | £ |
| 8 | Tuna Pesto Butterbean Salad | Coco di Mama | 377 | g | £ |
| 9 | Butter Bean Salad | Zizzi | 383 | g | £ |
| 10 | Smashed Avo on Toast (Gluten Free) | Frankie & Benny's | 395 | g | £ |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.