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    Fireaway calories: the full UK menu (2026)

    Maclo holds 26 Fireaway menu items with calories, verified against Fireaway's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Cheesy Pizza at 985 kcal; the highest-protein one-person main is Meat Heaven Pizza (1,418 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.

    On 13 of these items the brand published calories only; the app names its macro estimate for them as an estimate.

    Prices vary by branch; the app shows the price at the branch nearest you.

    Menu items
    26
    Prices held
    24
    Meal deals
    0
    London branches
    38
    Verified
    24 Aug 2026

    Highlights at Fireaway

    Fireaway mains average 1,186 kcal, and 0 of them are under 500 kcal; 9 carry 30 g protein or more.

    Highest protein main
    Meat Heaven Pizza
    1,418kcal
    Proteing£
    Lightest main that is still a meal
    Cheesy Pizza
    985kcal
    Proteing£
    Best protein per 100 kcal
    Asian Fusion Pizza
    1,229kcal
    Proteing£
    Best protein per £
    Asian Fusion Pizza
    1,229kcal
    Proteing£

    Browse Fireaway by goal

    The full Fireaway menu

    Every calorie figure is per serving as Fireaway publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Fireaway item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Mains (9 items)

    Fireaway Mains: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Asian Fusion Pizza1,229 kcalggg£VerifiedHalal
    Cheeseburger Pizza1,147 kcalggg£Calorie verified
    Cheesy Pizza985 kcalggg£VerifiedHalalVegetarianPescatarian
    King Pepperoni Pizza1,264 kcalggg£VerifiedHalal
    Meat Head Pizza1,051 kcalggg£VerifiedHalal
    Meat Heaven Pizza1,418 kcalggg£VerifiedHalal
    Mexicano Pizza1,248 kcalggg£VerifiedHalal
    Roma Pizza1,167 kcalggg£VerifiedHalal
    Veggie Supreme Pizza1,166 kcalggg£VerifiedHalalVegetarianPescatarian

    Sides (15 items)

    Fireaway Sides: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Caesar Salad - Buffalo Chicken547 kcalgggCalorie verified
    Caesar Salad - Crispy Chicken573 kcalggg£Calorie verified
    Caesar Salad - Grilled Chicken466 kcalggg£Calorie verified
    Caesar Salad - Plain393 kcalgggCalorie verified
    Cheesy Garlic Bites320 kcalggg£Calorie verified
    Cheesy Garlic Bread847 kcalggg£Calorie verified
    Chicken Parm424 kcalggg£Calorie verified
    Chicken Wings (6pc, plain)677 kcalggg£VerifiedHalalDairy-free
    Crispy Chicken Strips (6pc, plain)638 kcalggg£VerifiedHalalDairy-free
    Garlic Bread704 kcalggg£Calorie verified
    House Potato Wedges (no parmesan)293 kcalggg£VerifiedHalalVegetarianPescatarianDairy-free
    Pesto & Mozzarella Bites317 kcalggg£Calorie verified
    Truffle Mushroom Cheese Bites372 kcalggg£Calorie verified
    Vegan Strips (4pc, plain)595 kcalggg£VerifiedHalalVeganVegetarianPescatarianDairy-free
    Veggie Parm531 kcalggg£Calorie verified

    Desserts (2 items)

    Fireaway Desserts: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    S'mores Pizza724 kcalggg£Calorie verified
    The OG Cookie533 kcalggg£VerifiedHalalVegetarianPescatarian

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Fireaway item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Branches in London

    Maclo maps 38 London branches of Fireaway. Open the app to see which branch is nearest, what it charges, and what fits your day.

    Common questions about Fireaway nutrition

    How many calories are in Fireaway meals?

    Fireaway mains average 1,186 kcal. 0 mains come in under 500 kcal. Maclo holds calories for all 26 items on this page.

    What is the highest-protein item at Fireaway?

    Meat Heaven Pizza, at 1,418 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.

    What is the lowest-calorie meal at Fireaway?

    Cheesy Pizza, at 985 kcal, among the mains that still carry at least 15 g protein.

    Does Fireaway publish nutrition information?

    13 of the 26 items here carry Fireaway's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 13 items Fireaway publishes calories only.

    Where does this data come from?

    Fireaway's published nutrition information at fireaway.co.uk, captured 24 Aug 2026. Figures are per serving as the brand states them.

    Unlocked in the app

    Fireaway's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Fireaway item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

    • Deals priced as the till does

      Part by part, with the saving, under your budget.

    • Every menu on one map

      140+ brands and 13,500 London independents.

    • Your day, counted

      Log in one tap. At home, just type it.

    • Scan any printed menu

      Macros for menus nobody publishes. Pro.

    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Verified

    Source: fireaway.co.uk · captured 24 Aug 2026 · calories are per serving as Fireaway states them. How this data is collected.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.