Papa John's calories: the full UK menu (2026)
Maclo holds 76 Papa John's menu items with calories, verified against Papa John's's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Papadia Chicken & Pesto at 897 kcal; the highest-protein one-person main is Tandoori Spice (Medium) (1,923 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.
On 38 of these items the brand published calories only; the app names its macro estimate for them as an estimate.
Highlights at Papa John's
Papa John's mains average 1,638 kcal, and 0 of them are under 500 kcal; 35 carry 30 g protein or more.
Browse Papa John's by goal
The full Papa John's menu
Every calorie figure is per serving as Papa John's publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.
Mains (36 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| All The Meats (Medium) | 2,007 kcal | g | g | g | £ | Verified |
| American Hot (Medium) | 1,698 kcal | g | g | g | £ | Verified |
| BBQ Chicken Classic (Medium) | 1,754 kcal | g | g | g | £ | Verified |
| BBQ Meat Feast (Medium) | 2,062 kcal | g | g | g | £ | Verified |
| Cheese & Mushroom (Medium) | 1,569 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Cheese & Tomato (Medium) | 1,697 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Chicken & Pepperoni (Medium) | 1,773 kcal | g | g | g | £ | Verified |
| Chicken & Sweetcorn (Medium) | 1,714 kcal | g | g | g | £ | Verified |
| Chicken Club (Medium) | 1,715 kcal | g | g | g | £ | Verified |
| Chicken Fajita (Medium) | 1,650 kcal | g | g | g | £ | Verified |
| Chicken, Mushroom & Sweetcorn (Medium) | 1,716 kcal | g | g | g | £ | Verified |
| Chicken, Pepperoni & Ham (Medium) | 1,896 kcal | g | g | g | £ | Verified |
| Double Pepperoni (Medium) | 2,026 kcal | g | g | g | £ | Verified |
| Full House | 1,262 kcal | g | g | g | Calorie verified | |
| Garden Party (Medium) | 1,663 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Ham & Mushroom (Medium) | 1,676 kcal | g | g | g | £ | Verified |
| Hawaiian (Medium) | 1,690 kcal | g | g | g | £ | Verified |
| Hot Pepper Passion (Medium) | 1,654 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Lincoln City Imps (Medium) | 2,022 kcal | g | g | g | £ | Verified |
| Papadia Chicken & Pesto | 897 kcal | g | g | g | £ | Calorie verified |
| Papadia Pepperoni & Jalapeno | 921 kcal | g | g | g | £ | Calorie verified |
| Papadia Philly Cheesesteak | 940 kcal | g | g | g | £ | Calorie verified |
| Sizzling Meat Feast | 1,426 kcal | g | g | g | Calorie verified | |
| Tandoori Spice (Medium) | 1,923 kcal | g | g | g | £ | Verified |
| The Chicken & Pesto Sourdough | 1,959 kcal | g | g | g | Calorie verified | |
| The Cypriot (Medium) | 1,881 kcal | g | g | g | £ | Verified |
| The Hot Hog | 1,367 kcal | g | g | g | Calorie verified | |
| The Meat Eater | 1,349 kcal | g | g | g | Calorie verified | |
| The Mexican (Medium) | 1,715 kcal | g | g | g | £ | Verified |
| The Pepper & Pepperoncini Sourdough | 1,694 kcal | g | g | g | Calorie verified | |
| The Salami & Nduja Sourdough | 2,061 kcal | g | g | g | Calorie verified | |
| The Works (Medium) | 1,945 kcal | g | g | g | £ | Verified |
| Vegan Cheese & Tomato (Medium) | 1,521 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Garden Party (Medium) | 1,550 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Jackfruit Pepperoni (Medium) | 1,678 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Papadia Mushroom & Pepper | 907 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
Sides (19 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Bacon Cheese Loaded Potato Tots | 746 kcal | g | g | g | £ | Calorie verified |
| BBQ Chicken Wings (3) | 247 kcal | g | g | g | £ | VerifiedGluten-freeDairy-free |
| BBQ Chicken Wings (6) | 494 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| Cauliflower Wings | 390 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Four Cheese Loaded Potato Tots | 765 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Garlic Cheese Sticks (14) | 1,375 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Garlic Papa Bites (8) | 695 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Garlic Pizza Sticks (14) | 1,022 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Hot Buffalo Chicken Wings (3) | 224 kcal | g | g | g | £ | VerifiedGluten-freeDairy-free |
| Hot Buffalo Chicken Wings (6) | 448 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| Hot Piri Piri Chicken Poppers (5) | 196 kcal | g | g | g | £ | Verified |
| Piri Piri Chicken Poppers (5) | 488 kcal | g | g | g | £ | Calorie verified |
| Plain Chicken Poppers (5) | 246 kcal | g | g | g | £ | Verified |
| Potato Tots | 380 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sourdough Dippers (3) | 332 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Spicy Jalapeno Bites | 441 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Tandoori Chicken Poppers (5) | 302 kcal | g | g | g | £ | Verified |
| Vegan Cheese Jalapeno Potato Tots | 601 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Vegan Not-Chicken Bites | 706 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
Drinks (4 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Ballygowan Spring Water 500ml | 0 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Max 500ml | 2 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Regular 500ml | 213 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Tango Orange 500ml | 25 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
Desserts (10 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Ben & Jerrys Chocolate Fudge Brownie 100ml | 210 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Ben & Jerrys Cookie Dough 100ml | 230 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Ben & Jerrys Phish Food 100ml | 230 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Chocolate Fudge Cake | 665 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Cinnamon Pie Sticks | 920 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Cinnapie (8 pieces) | 1,066 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Giant Choc Chip Cookie | 1,589 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Giant Double Choc Brownie | 1,373 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Milk Chocolate Cookies x4 | 730 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Mini Doughnuts x4 | 445 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
Sauces & dips (7 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| BBQ Dipping Sauce | 50 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Garlic & Herb Dipping Sauce | 120 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarianGluten-free |
| Heinz Sweet Chilli Sauce | 48 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Hot Buffalo Dipping Sauce | 30 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Special Garlic Dip | 150 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarianGluten-free |
| Sweet Chilli Dipping Sauce | 48 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Tomato & Herb Dipping Sauce | 35 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
Branches in London
Maclo maps 72 London branches of Papa John's. Open the app to see which branch is nearest, what it charges, and what fits your day.
Common questions about Papa John's nutrition
How many calories are in Papa John's meals?
Papa John's mains average 1,638 kcal. 0 mains come in under 500 kcal. Maclo holds calories for all 76 items on this page.
What is the highest-protein item at Papa John's?
Tandoori Spice (Medium), at 1,923 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.
What is the lowest-calorie meal at Papa John's?
Papadia Chicken & Pesto, at 897 kcal, among the mains that still carry at least 15 g protein.
Does Papa John's publish nutrition information?
38 of the 76 items here carry Papa John's's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 38 items Papa John's publishes calories only.
Where does this data come from?
Papa John's's published nutrition information at papajohns.co.uk, captured 24 Aug 2026. Figures are per serving as the brand states them.
Unlocked in the app
Papa John's's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Papa John's item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Source: papajohns.co.uk · captured 24 Aug 2026 · calories are per serving as Papa John's states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.