Sam's Chicken calories: the full UK menu (2026)
Maclo holds 59 Sam's Chicken menu items with calories, verified against Sam's Chicken's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Peri Peri Wings (4 Wings) at 368 kcal; the highest-protein one-person main is Devil Box Meal (1,610 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.
On 2 of these items the brand published calories only; the app names its macro estimate for them as an estimate.
Highlights at Sam's Chicken
Sam's Chicken mains average 657 kcal, and 15 of them are under 500 kcal; 17 carry 30 g protein or more.
Browse Sam's Chicken by goal
The full Sam's Chicken menu
Every calorie figure is per serving as Sam's Chicken publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.
Mains (35 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Blaze Box Meal | 1,228 kcal | g | g | g | £ | VerifiedHalal |
| Blaze Burger | 467 kcal | g | g | g | £ | VerifiedHalal |
| Burger Combo Box Meal | 1,152 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Fillet Burger | 489 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Wrap | 577 kcal | g | g | g | £ | VerifiedHalal |
| Club Max Box Meal | 1,414 kcal | g | g | g | £ | VerifiedHalal |
| Club Max Burger | 541 kcal | g | g | g | £ | VerifiedHalal |
| Devil Box Meal | 1,610 kcal | g | g | g | £ | VerifiedHalal |
| Fiery Wings (4 Wings) | 736 kcal | g | g | g | £ | VerifiedHalal |
| Fiery Wings (8 Wings) | 1,472 kcal | g | g | g | £ | VerifiedHalal |
| Fried Chicken (2 Pcs) | 536 kcal | g | g | g | £ | VerifiedHalal |
| Fried Chicken (3 Pcs) | 804 kcal | g | g | g | £ | VerifiedHalal |
| Jumbo Steak Burger | 418 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Beans | 404 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Beans with Chicken | 509 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Beans with Poppers | 523 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Cheese Fries | 369 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Cheese Fries with Chicken | 473 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Cheese Fries with Poppers | 488 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Chicken Fries | 487 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Chicken Rice | 548 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Fries | 383 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Fries with Chicken Popcorn | 501 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Rice | 443 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Rice with Chicken Popcorn | 562 kcal | g | g | g | £ | VerifiedHalal |
| Maxi Burger | 736 kcal | g | g | g | £ | VerifiedHalal |
| Mexo Burger | 519 kcal | g | g | g | £ | VerifiedHalal |
| Mexo Wrap | 760 kcal | g | g | g | £ | VerifiedHalal |
| Mini Strip Burger | 396 kcal | g | g | g | £ | VerifiedHalal |
| Peri Peri Wings (4 Wings) | 368 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Spicy BBQ Wings (4 Wings) | 380 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| The Mighty Burger | 634 kcal | g | g | g | £ | VerifiedHalal |
| Veggie Box (includes free Veggie Wrap) | 1,152 kcal | g | g | g | Calorie verified | |
| Veggie Burger | 409 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Veggie Wrap | 493 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianDairy-free |
Sides (13 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Chicken Nuggets (10 Pcs) | 610 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Chicken Nuggets (5 Pcs) | 305 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Chicken Strips (3 Pcs) | 315 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Strips (6 Pcs) | 630 kcal | g | g | g | £ | VerifiedHalal |
| Coleslaw (Regular) | 98 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Corn Cobette | 122 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Fries (Regular, 150g) | 295 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Hash Brown | 107 kcal | g | g | g | £ | Calorie verified |
| Mozzarella Sticks (5 Pcs) | 304 kcal | g | g | g | £ | VerifiedHalal |
| Spicy Fries (Regular, 150g) | 295 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Spicy Rice (Regular, 200g) | 356 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Sweet Potato Fries (150g) | 215 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Wedges (150g) | 438 kcal | g | g | g | £ | VerifiedHalalDairy-free |
Branches in London
Maclo maps 26 London branches of Sam's Chicken. Open the app to see which branch is nearest, what it charges, and what fits your day.
Common questions about Sam's Chicken nutrition
How many calories are in Sam's Chicken meals?
Sam's Chicken mains average 657 kcal. 15 mains come in under 500 kcal. Maclo holds calories for all 59 items on this page.
What is the highest-protein item at Sam's Chicken?
Devil Box Meal, at 1,610 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.
What is the lowest-calorie meal at Sam's Chicken?
Peri Peri Wings (4 Wings), at 368 kcal, among the mains that still carry at least 15 g protein.
Does Sam's Chicken publish nutrition information?
57 of the 59 items here carry Sam's Chicken's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 2 items Sam's Chicken publishes calories only.
Where does this data come from?
Sam's Chicken's published nutrition information at orders.embargoapp.com, captured 24 Aug 2026. Figures are per serving as the brand states them.
Unlocked in the app
Sam's Chicken's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Sam's Chicken item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Source: orders.embargoapp.com · captured 24 Aug 2026 · calories are per serving as Sam's Chicken states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.