Sam's Chicken items under 300 calories
Sam's Chicken has 6 one-person menu items under 300 calories. The lightest three are Coleslaw (Regular) at 98 kcal, Hash Brown at 107 kcal, Corn Cobette at 122 kcal.
Ranked from 59 Sam's Chicken menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
6 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Coleslaw (Regular) | 98 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Hash Brown | 107 kcal | g | g | g | £ | Calorie verified |
| Corn Cobette | 122 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Sweet Potato Fries (150g) | 215 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Fries (Regular, 150g) | 295 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Spicy Fries (Regular, 150g) | 295 kcal | g | g | g | £ | VerifiedHalalDairy-free |
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Figures from Sam's Chicken's published nutrition information (orders.embargoapp.com), captured 24 Aug 2026.
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