Roosters Piri Piri calories: the full UK menu (2026)
Maclo holds 32 Roosters Piri Piri menu items with calories, verified against Roosters Piri Piri's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Quarter Chicken Breast at 210 kcal; the highest-protein one-person main is Buffalo Chicken Wings (10) (1,087 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.
On 31 of these items the brand published calories only; the app names its macro estimate for them as an estimate.
Highlights at Roosters Piri Piri
Roosters Piri Piri mains average 477 kcal, and 11 of them are under 500 kcal; 13 carry 30 g protein or more.
Browse Roosters Piri Piri by goal
The full Roosters Piri Piri menu
Every calorie figure is per serving as Roosters Piri Piri publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.
Mains (19 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Beef Rice Box | 480 kcal | g | g | g | £ | Calorie verifiedHalalGluten-freeDairy-free |
| Beef Smash Burger | 356 kcal | g | g | g | £ | Calorie verifiedHalal |
| Buffalo Chicken Wings (10) | 1,087 kcal | g | g | g | £ | Calorie verifiedHalalDairy-free |
| Buffalo Chicken Wings (5) | 544 kcal | g | g | g | £ | Calorie verifiedHalalDairy-free |
| Chicken Breast Burger | 388 kcal | g | g | g | £ | Calorie verifiedHalal |
| Chicken Rice Box | 438 kcal | g | g | g | £ | Calorie verifiedHalalGluten-freeDairy-free |
| Chicken Tenders (4) | 274 kcal | g | g | g | £ | Calorie verifiedHalal |
| Chicken Tenders (8) | 548 kcal | g | g | g | £ | Calorie verifiedHalal |
| Chicken Thigh (3) | 480 kcal | g | g | g | £ | Calorie verifiedHalalGluten-freeDairy-free |
| Chicken Thigh Burger | 477 kcal | g | g | g | £ | Calorie verifiedHalal |
| Chicken Thigh Wrap | 560 kcal | g | g | g | £ | Calorie verifiedHalal |
| Half Piri Piri Chicken (Medium) | 319 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Halloumi Burger | 570 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarian |
| Halloumi Wrap | 520 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarian |
| Lamb Smash Burger | 304 kcal | g | g | g | £ | Calorie verifiedHalal |
| Piri Piri Chicken Pitta | 550 kcal | g | g | g | £ | Calorie verifiedHalal |
| Quarter Chicken Breast | 210 kcal | g | g | g | £ | Calorie verifiedHalalGluten-freeDairy-free |
| Quarter Chicken Leg | 230 kcal | g | g | g | £ | Calorie verifiedHalalGluten-freeDairy-free |
| Sliced Chicken Tenders Wrap | 720 kcal | g | g | g | £ | Calorie verifiedHalal |
Sides (7 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Chicken Loaded Fries | 460 kcal | g | g | g | £ | Calorie verifiedHalal |
| Coleslaw | 180 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarianGluten-free |
| Corn on the Cob | 100 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarianGluten-freeDairy-free |
| Regular Fries | 290 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarianDairy-free |
| Savoury Rice | 210 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarianGluten-freeDairy-free |
| Sweet Potato Fries | 380 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarianDairy-free |
| Waffle Fries | 308 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarianDairy-free |
Desserts (4 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Blueberry Cheesecake | 350 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarian |
| Chocolate Fudge Cake | 390 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarian |
| Gourmet Apple Tart | 300 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarian |
| Strawberry Tarte | 280 kcal | g | g | g | £ | Calorie verifiedHalalVegetarianPescatarian |
Branches in London
Maclo maps 15 London branches of Roosters Piri Piri. Open the app to see which branch is nearest, what it charges, and what fits your day.
Common questions about Roosters Piri Piri nutrition
How many calories are in Roosters Piri Piri meals?
Roosters Piri Piri mains average 477 kcal. 11 mains come in under 500 kcal. Maclo holds calories for all 32 items on this page.
What is the highest-protein item at Roosters Piri Piri?
Buffalo Chicken Wings (10), at 1,087 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.
What is the lowest-calorie meal at Roosters Piri Piri?
Quarter Chicken Breast, at 210 kcal, among the mains that still carry at least 15 g protein.
Does Roosters Piri Piri publish nutrition information?
1 of the 32 items here carry Roosters Piri Piri's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 31 items Roosters Piri Piri publishes calories only.
Where does this data come from?
Roosters Piri Piri's published nutrition information at roosterspiripirionline.com, captured 24 Aug 2026. Figures are per serving as the brand states them.
Unlocked in the app
Roosters Piri Piri's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Roosters Piri Piri item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Source: roosterspiripirionline.com · captured 24 Aug 2026 · calories are per serving as Roosters Piri Piri states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.