
Pepe's Piri Piri calories: the full UK menu (2026)
Maclo holds 131 Pepe's Piri Piri menu items with calories, verified against Pepe's Piri Piri's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Chicken Salad at 120 kcal; the highest-protein one-person main is Half Chicken (798 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.
On 3 of these items the brand published calories only; the app names its macro estimate for them as an estimate.
Highlights at Pepe's Piri Piri
Pepe's Piri Piri mains average 681 kcal, and 15 of them are under 500 kcal; 27 carry 30 g protein or more.
Browse Pepe's Piri Piri by goal
The full Pepe's Piri Piri menu
Every calorie figure is per serving as Pepe's Piri Piri publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.
Mains (42 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| BBQ Quesadilla | 434 kcal | g | g | g | £ | VerifiedHalal |
| BBQ Wrap | 388 kcal | g | g | g | £ | VerifiedHalal |
| Chick'n'Rice | 556 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Chicken Box | 739 kcal | g | g | g | £ | Calorie verified |
| Chicken Burger | 383 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Burrito | 353 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Chimichurri Rice Box | 555 kcal | g | g | g | Calorie verified | |
| Chicken Fajita Wrap | 785 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Nachos | 790 kcal | g | g | g | £ | VerifiedHalalGluten-free |
| Chicken Quesadilla | 395 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Salad | 120 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Chicken Tasca | 476 kcal | g | g | g | £ | VerifiedHalal |
| Chicken XL | 443 kcal | g | g | g | £ | VerifiedHalal |
| Double Chicken Burger | 563 kcal | g | g | g | £ | VerifiedHalal |
| Feta Salad | 136 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Gourmet Beef Burger (Double) | 1,361 kcal | g | g | g | £ | VerifiedHalal |
| Gourmet Beef Burger (Single) | 876 kcal | g | g | g | £ | VerifiedHalal |
| Gourmet Lamb Burger (Double) | 1,185 kcal | g | g | g | £ | VerifiedHalal |
| Gourmet Lamb Burger (Single) | 807 kcal | g | g | g | £ | VerifiedHalal |
| Half Chicken | 798 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Hot & Spicy Quesadilla | 417 kcal | g | g | g | £ | VerifiedHalal |
| Korean Beef Burger (Double) | 1,326 kcal | g | g | g | £ | VerifiedHalal |
| Korean Beef Burger (Single) | 881 kcal | g | g | g | £ | VerifiedHalal |
| Korean Lamb Burger (Double) | 1,189 kcal | g | g | g | £ | VerifiedHalal |
| Korean Lamb Burger (Single) | 814 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Fries Chicken | 755 kcal | g | g | g | £ | VerifiedHalal |
| Paneer Burrito | 495 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Paneer Chimichurri Rice Box | 628 kcal | g | g | g | Calorie verified | |
| Paneer Nachos | 1,039 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Paneer Rice | 688 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Paneer Salad | 228 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Paneer Wrap | 581 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Prime Pitta | 412 kcal | g | g | g | £ | VerifiedHalal |
| Quarter Chicken | 399 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Solo (Serves 1) | 1,178 kcal | g | g | g | £ | VerifiedHalal |
| Texan Beef Burger (Double) | 1,224 kcal | g | g | g | £ | VerifiedHalal |
| Texan Beef Burger (Single) | 781 kcal | g | g | g | £ | VerifiedHalal |
| Texan Lamb Burger (Double) | 1,088 kcal | g | g | g | £ | VerifiedHalal |
| Texan Lamb Burger (Single) | 713 kcal | g | g | g | £ | VerifiedHalal |
| The Wrap | 388 kcal | g | g | g | £ | VerifiedHalal |
| Veggie Burger (Double) | 721 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Veggie Burger (Single) | 514 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
Sides (24 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Chicken Nuggets (5 pc) | 268 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Chicken Nuggets (8 pc) | 429 kcal | g | g | g | £ | VerifiedHalalDairy-free |
| Chilli Cheese Nuggets | 237 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Chimichurri Wedges | 247 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Corn on the Cob | 232 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Fries (Large) | 390 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Fries (Regular) | 259 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Loaded Fries Plain | 658 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Mozzarella Sticks | 430 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Onion Rings | 305 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Paneer Loaded Fries | 971 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Pepe's Wings (3 pc) | 133 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Pepe's Wings (5 pc) | 221 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Piri Piri Corn on the Cob | 290 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Piri Piri Onion Rings | 325 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Piri Piri Pitta Bread | 251 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Piri Piri Wedges | 245 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pitta Bread | 193 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianDairy-free |
| Side Salad | 15 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Spicy Rice | 377 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Steamed Mixed Veg | 106 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Tender Strips (3 pc) | 100 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Tender Strips (5 pc) | 166 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Wedges | 225 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
Drinks (22 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| 7UP (Large Fountain) | 13 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| 7UP (Regular Fountain) | 9 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| 7UP Free 1.5L | 30 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Barr Cola | 46 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Bottled Water | 0 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Fruit Shoot Apple & Blackcurrant | 8 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Fruit Shoot Orange | 12 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| IRN BRU (Large Fountain) | 130 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| IRN BRU (Regular Fountain) | 95 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| J2O Apple & Mango | 50 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| J2O Orange & Passionfruit | 55 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi (Large Fountain) | 256 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi (Regular Fountain) | 186 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi 1.5L | 615 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Max (Large Fountain) | 2 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Max (Regular Fountain) | 1 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepsi Max 1.5L | 6 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Red Bull | 115 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Red Bull Sugar Free | 8 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Rubicon Mango Sparkling | 56 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Tango (Large Fountain) | 25 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Tango (Regular Fountain) | 18 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
Desserts (12 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Belgian Chocolate Brownie | 299 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Ben & Jerry's Chocolate Fudge Brownie (100ml) | 183 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Ben & Jerry's Chocolate Fudge Brownie (465ml) | 853 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Ben & Jerry's Cookie Dough (100ml) | 273 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Ben & Jerry's Cookie Dough (465ml) | 1,268 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Chocolate & Salted Caramel Cinnamon Bun | 357 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Chocolate Chip Cookie | 393 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Granola Slice | 347 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Pepe's Carrot Cake | 325 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Pepe's Chocolate Fudge Cake | 387 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Pepe's Churros | 316 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
| Pepe's Strawberry Cheesecake | 315 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarian |
Sauces & dips (18 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Extra Hot Sauce (portion) | 24 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Extreme Sauce (portion) | 17 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Hot Sauce (portion) | 29 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Lemon & Herb Sauce (portion) | 31 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Mango & Lime Sauce (portion) | 31 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Mild Sauce (portion) | 29 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepe's Chimichurri Mayo | 256 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Pepe's Dark Chocolate Sauce | 137 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Pepe's Extra Hot Sauce | 39 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Pepe's Garlic Mayo | 189 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Pepe's Piri Piri Mayo | 178 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Pepe's Sweet Chilli Sauce | 53 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Piri Piri Sauce Extra Hot (250ml) | 130 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Piri Piri Sauce Extreme (250ml) | 140 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Piri Piri Sauce Hot (250ml) | 130 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Piri Piri Sauce Lemon & Herb (250ml) | 130 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Piri Piri Sauce Mango & Lime (250ml) | 170 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Piri Piri Sauce Mild (250ml) | 135 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
Kids (3 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Kids Meal — Chicken Burger | 652 kcal | g | g | g | £ | VerifiedHalalKids |
| Kids Meal — Nuggets | 427 kcal | g | g | g | £ | VerifiedHalalDairy-freeKids |
| Kids Meal — Tender Strips | 332 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-freeKids |
Extras (4 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Chimichurri Fries (Large) | 423 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-freeExtra |
| Chimichurri Fries (Regular) | 282 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-freeExtra |
| Piri Piri Fries (Large) | 418 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-freeExtra |
| Piri Piri Fries (Regular) | 279 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-freeExtra |
Branches in London
Maclo maps 43 London branches of Pepe's Piri Piri. Open the app to see which branch is nearest, what it charges, and what fits your day.
Common questions about Pepe's Piri Piri nutrition
How many calories are in Pepe's Piri Piri meals?
Pepe's Piri Piri mains average 681 kcal. 15 mains come in under 500 kcal. Maclo holds calories for all 131 items on this page.
What is the highest-protein item at Pepe's Piri Piri?
Half Chicken, at 798 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.
What is the lowest-calorie meal at Pepe's Piri Piri?
Chicken Salad, at 120 kcal, among the mains that still carry at least 15 g protein.
Does Pepe's Piri Piri publish nutrition information?
128 of the 131 items here carry Pepe's Piri Piri's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 3 items Pepe's Piri Piri publishes calories only.
Where does this data come from?
Pepe's Piri Piri's published nutrition information at pepes.3s-pos.com, captured 24 Aug 2026. Figures are per serving as the brand states them.
Unlocked in the app
Pepe's Piri Piri's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Pepe's Piri Piri item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Source: pepes.3s-pos.com · captured 24 Aug 2026 · calories are per serving as Pepe's Piri Piri states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
