High-protein Pepe's Piri Piri meals: 30 g protein or more
Pepe's Piri Piri has 27 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are Half Chicken at 798 kcal, Solo (Serves 1) at 1,178 kcal, Gourmet Lamb Burger (Double) at 1,185 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 131 Pepe's Piri Piri menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
27 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Half Chicken | 798 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Solo (Serves 1) | 1,178 kcal | g | g | g | £ | VerifiedHalal |
| Gourmet Lamb Burger (Double) | 1,185 kcal | g | g | g | £ | VerifiedHalal |
| Korean Lamb Burger (Double) | 1,189 kcal | g | g | g | £ | VerifiedHalal |
| Gourmet Beef Burger (Double) | 1,361 kcal | g | g | g | £ | VerifiedHalal |
| Korean Beef Burger (Double) | 1,326 kcal | g | g | g | £ | VerifiedHalal |
| Texan Lamb Burger (Double) | 1,088 kcal | g | g | g | £ | VerifiedHalal |
| Texan Beef Burger (Double) | 1,224 kcal | g | g | g | £ | VerifiedHalal |
| Quarter Chicken | 399 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Chicken Box | 739 kcal | g | g | g | £ | Calorie verified |
| Chicken Fajita Wrap | 785 kcal | g | g | g | £ | VerifiedHalal |
| Gourmet Lamb Burger (Single) | 807 kcal | g | g | g | £ | VerifiedHalal |
| Korean Lamb Burger (Single) | 814 kcal | g | g | g | £ | VerifiedHalal |
| Gourmet Beef Burger (Single) | 876 kcal | g | g | g | £ | VerifiedHalal |
| Korean Beef Burger (Single) | 881 kcal | g | g | g | £ | VerifiedHalal |
| Prime Pitta | 412 kcal | g | g | g | £ | VerifiedHalal |
| Chicken XL | 443 kcal | g | g | g | £ | VerifiedHalal |
| Paneer Nachos | 1,039 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Texan Lamb Burger (Single) | 713 kcal | g | g | g | £ | VerifiedHalal |
| Loaded Fries Chicken | 755 kcal | g | g | g | £ | VerifiedHalal |
| Texan Beef Burger (Single) | 781 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Nachos | 790 kcal | g | g | g | £ | VerifiedHalalGluten-free |
| Chicken Tasca | 476 kcal | g | g | g | £ | VerifiedHalal |
| Chicken Quesadilla | 395 kcal | g | g | g | £ | VerifiedHalal |
| Hot & Spicy Quesadilla | 417 kcal | g | g | g | £ | VerifiedHalal |
| BBQ Quesadilla | 434 kcal | g | g | g | £ | VerifiedHalal |
| Chick'n'Rice | 556 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
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Pepe's Piri Piri's protein, carbs, fat and prices, unlocked.
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Figures from Pepe's Piri Piri's published nutrition information (pepes.3s-pos.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
