Best protein per £ at Papa John's
28 one-person mains at Papa John's carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Tandoori Spice (Medium) at 1,923 kcal, All The Meats (Medium) at 2,007 kcal, Chicken, Pepperoni & Ham (Medium) at 1,896 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 76 Papa John's menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
28 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Tandoori Spice (Medium) | 1,923 kcal | g | g | g | £ | Verified |
| All The Meats (Medium) | 2,007 kcal | g | g | g | £ | Verified |
| Chicken, Pepperoni & Ham (Medium) | 1,896 kcal | g | g | g | £ | Verified |
| Chicken & Sweetcorn (Medium) | 1,714 kcal | g | g | g | £ | Verified |
| Lincoln City Imps (Medium) | 2,022 kcal | g | g | g | £ | Verified |
| Chicken Club (Medium) | 1,715 kcal | g | g | g | £ | Verified |
| BBQ Chicken Classic (Medium) | 1,754 kcal | g | g | g | £ | Verified |
| Chicken & Pepperoni (Medium) | 1,773 kcal | g | g | g | £ | Verified |
| Chicken, Mushroom & Sweetcorn (Medium) | 1,716 kcal | g | g | g | £ | Verified |
| BBQ Meat Feast (Medium) | 2,062 kcal | g | g | g | £ | Verified |
| The Works (Medium) | 1,945 kcal | g | g | g | £ | Verified |
| Double Pepperoni (Medium) | 2,026 kcal | g | g | g | £ | Verified |
| Chicken Fajita (Medium) | 1,650 kcal | g | g | g | £ | Verified |
| Ham & Mushroom (Medium) | 1,676 kcal | g | g | g | £ | Verified |
| Cheese & Tomato (Medium) | 1,697 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Hawaiian (Medium) | 1,690 kcal | g | g | g | £ | Verified |
| The Cypriot (Medium) | 1,881 kcal | g | g | g | £ | Verified |
| The Mexican (Medium) | 1,715 kcal | g | g | g | £ | Verified |
| Papadia Philly Cheesesteak | 940 kcal | g | g | g | £ | Calorie verified |
| Papadia Pepperoni & Jalapeno | 921 kcal | g | g | g | £ | Calorie verified |
| Papadia Chicken & Pesto | 897 kcal | g | g | g | £ | Calorie verified |
| Garden Party (Medium) | 1,663 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Hot Pepper Passion (Medium) | 1,654 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| American Hot (Medium) | 1,698 kcal | g | g | g | £ | Verified |
| Cheese & Mushroom (Medium) | 1,569 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vegan Garden Party (Medium) | 1,550 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Jackfruit Pepperoni (Medium) | 1,678 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Cheese & Tomato (Medium) | 1,521 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Papa John's's published nutrition information (papajohns.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.