Burger King calories: the full UK menu (2026)
Maclo holds 72 Burger King menu items with calories, verified against Burger King's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Bacon Double Cheeseburger at 320 kcal; the highest-protein one-person main is Triple Whopper with Cheese (1,592 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.
On 23 of these items the brand published calories only; the app names its macro estimate for them as an estimate.
Highlights at Burger King
Burger King mains average 696 kcal, and 11 of them are under 500 kcal; 22 carry 30 g protein or more.
Browse Burger King by goal
The full Burger King menu
Every calorie figure is per serving as Burger King publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.
Mains (39 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Bacon Caesar Angus | 869 kcal | g | g | g | £ | Calorie verified |
| Bacon Caesar Crispy Chicken | 762 kcal | g | g | g | £ | Calorie verified |
| Bacon Double Cheese XL | 910 kcal | g | g | g | £ | Calorie verified |
| Bacon Double Cheeseburger | 320 kcal | g | g | g | Calorie verified | |
| Bacon King | 1,094 kcal | g | g | g | £ | Verified |
| BBQ Rodeo Burger | 416 kcal | g | g | g | £ | Verified |
| BBQ Steakhouse Angus | 792 kcal | g | g | g | £ | Calorie verified |
| Big King | 496 kcal | g | g | g | £ | Verified |
| Big King Chicken Royale | 645 kcal | g | g | g | Calorie verified | |
| Big King Double Chicken Royale | 884 kcal | g | g | g | Calorie verified | |
| Big King XXL | 946 kcal | g | g | g | £ | Verified |
| Burger Buddies 3pc | 859 kcal | g | g | g | £ | Calorie verified |
| Cheeseburger | 289 kcal | g | g | g | £ | Verified |
| Chicken Bacon King | 829 kcal | g | g | g | £ | Verified |
| Chicken Royale | 590 kcal | g | g | g | £ | Verified |
| Chicken Royale with Cheese | 670 kcal | g | g | g | £ | Verified |
| Crispy Chicken Burger | 431 kcal | g | g | g | £ | Verified |
| Crispy Chicken Burger with Cheese | 471 kcal | g | g | g | £ | Verified |
| Double Cheeseburger | 446 kcal | g | g | g | £ | Verified |
| Double Whopper | 844 kcal | g | g | g | £ | Verified |
| Double Whopper with Cheese | 1,216 kcal | g | g | g | £ | Verified |
| Fish Royale | 483 kcal | g | g | g | £ | VerifiedPescatarian |
| Fish Royale with Cheese | 523 kcal | g | g | g | £ | VerifiedPescatarian |
| Hamburger | 249 kcal | g | g | g | £ | Verified |
| Plant-Based Double Whopper | 733 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Plant-Based Whopper | 582 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarian |
| Plant-Based Whopper with Cheese | 635 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Steakhouse Crispy Chicken | 637 kcal | g | g | g | Calorie verified | |
| Texan BBQ Double Royale | 922 kcal | g | g | g | £ | Calorie verified |
| Texan BBQ King | 996 kcal | g | g | g | £ | Calorie verified |
| Texan BBQ Royale | 691 kcal | g | g | g | £ | Calorie verified |
| Triple Cheeseburger | 697 kcal | g | g | g | £ | Verified |
| Triple Whopper | 1,080 kcal | g | g | g | £ | Verified |
| Triple Whopper with Cheese | 1,592 kcal | g | g | g | £ | Verified |
| Vegan Royale | 557 kcal | g | g | g | £ | Calorie verified |
| Whopper | 609 kcal | g | g | g | £ | Verified |
| Whopper Jr | 325 kcal | g | g | g | £ | Verified |
| Whopper Jr with Cheese | 365 kcal | g | g | g | £ | Verified |
| Whopper with Cheese | 690 kcal | g | g | g | £ | Verified |
Sides (19 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Cheesy Bacon Loaded King Fries | 415 kcal | g | g | g | Calorie verified | |
| Cheesy Loaded King Fries | 455 kcal | g | g | g | Calorie verified | |
| Chicken Fries (6 Pcs) | 174 kcal | g | g | g | £ | Verified |
| Chicken Fries (9 Pcs) | 261 kcal | g | g | g | £ | Verified |
| Chicken Fries 4 Pack | 391 kcal | g | g | g | £ | Verified |
| Chicken Fries 9 Pack | 391 kcal | g | g | g | £ | Verified |
| Chicken Nuggets (6 Pcs) | 247 kcal | g | g | g | £ | Verified |
| Chicken Nuggets (9 Pcs) | 370 kcal | g | g | g | £ | Verified |
| Chicken Nuggets 10 Piece | 490 kcal | g | g | g | £ | Verified |
| Chili Cheese Bites (9 Pcs) | 505 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Curly Fries Large | 485 kcal | g | g | g | £ | VerifiedVegetarianPescatarianDairy-free |
| Large Fries | 436 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Medium Fries | 318 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Onion Rings (8 Pcs) | 346 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Plant-Based Nuggets (4 Pcs) | 162 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarian |
| Plant-Based Nuggets (9 Pcs) | 365 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarian |
| Small Fries | 247 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Texan BBQ King Loaded Fries | 502 kcal | g | g | g | Calorie verified | |
| Truffle Mayo Loaded Fries | 555 kcal | g | g | g | Calorie verified |
Drinks (2 items)
Desserts (9 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Caramel Sundae | 280 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Cookie Dough Bites 4 Pack | 359 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| OREO Cookie Cheesecake | 350 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Plain Sundae | 177 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Smarties Fusion | 199 kcal | g | g | g | Calorie verified | |
| Soft Serve Cone | 130 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Strawberry Cheesecake | 215 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Strawberry Milkshake Cheesecake Bar | 284 kcal | g | g | g | £ | Calorie verified |
| Strawberry Sundae | 240 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
Kids (2 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| King Jr Cheeseburger Meal | 623 kcal | g | g | g | £ | Calorie verifiedKids |
| King Jr Nuggets Meal | 504 kcal | g | g | g | £ | VerifiedKids |
Branches in London
Maclo maps 52 London branches of Burger King. Open the app to see which branch is nearest, what it charges, and what fits your day.
Common questions about Burger King nutrition
How many calories are in Burger King meals?
Burger King mains average 696 kcal. 11 mains come in under 500 kcal. Maclo holds calories for all 72 items on this page.
What is the highest-protein item at Burger King?
Triple Whopper with Cheese, at 1,592 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.
What is the lowest-calorie meal at Burger King?
Bacon Double Cheeseburger, at 320 kcal, among the mains that still carry at least 15 g protein.
Does Burger King publish nutrition information?
49 of the 72 items here carry Burger King's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 23 items Burger King publishes calories only.
Where does this data come from?
Burger King's published nutrition information at burgerking.co.uk, captured 24 Aug 2026. Figures are per serving as the brand states them.
Unlocked in the app
Burger King's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Burger King item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Source: burgerking.co.uk · captured 24 Aug 2026 · calories are per serving as Burger King states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.