Beefeater calories: the full UK menu (2026)

Maclo holds 262 Beefeater menu items with calories, verified against Beefeater's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Flatbread Base- Add Your Steak at 159 kcal; the highest-protein one-person main is Ultimate Sunday Roast (1,511 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.

On 5 of these items the brand published calories only; the app names its macro estimate for them as an estimate.

Menu items

262

Prices held

Meal deals

London branches

Verified

24 Aug 2026

Highlights at Beefeater

Beefeater mains average 651 kcal, and 33 of them are under 500 kcal; 38 carry 30 g protein or more.

Highest protein main

Ultimate Sunday Roast

1,511kcal

Proteing£

Lightest main that is still a meal

Flatbread Base- Add Your Steak

159kcal

Proteing

Best protein per 100 kcal

Flatbread Base- Add Your Steak

159kcal

Proteing

Best protein per £

8Oz Sirloin Without Sides & Sauce

437kcal

Proteing£

Browse Beefeater by goal

High protein38 items Low calorie11 items Under 300 calories63 items Under 500 calories91 items Best protein per £26 items Vegan51 items Vegetarian95 items

The full Beefeater menu

Every calorie figure is per serving as Beefeater publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Beefeater item, ranked against your own calorie and protein targets.

Unlock in the Maclo app

Mains (75 items)

Beefeater Mains: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
10Oz Ribeye Without Sides & Sauce	616 kcal	g	g	g		Verified
74 Baconeater Burger with Non Gluten Containing Ingredient Bun	985 kcal	g	g	g		Verified
74 Beefeater Stack Burger with Non Gluten Containing Ingredient Bun	1,148 kcal	g	g	g	£	Verified
74 Burger Base & Chips Without Chicken & Bun	382 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
74 Chicken, Ribs & Chips Combo Without Sauce	907 kcal	g	g	g	£	Verified
74 Hoisin Pork Rib Stack	1,201 kcal	g	g	g	£	Verified
74 Honey Sriracha Pork Rib Stack	1,279 kcal	g	g	g	£	Verified
74 Rack of Ribs Without Sauce	1,057 kcal	g	g	g	£	Verified
7Oz Gammon Steak with Chips, Egg & Pineapple	914 kcal	g	g	g	£	Verified
8Oz Fillet Without Sides & Sauce	444 kcal	g	g	g	£	Verified
8Oz Rump Without Sides & Sauce	436 kcal	g	g	g	£	Verified
8Oz Sirloin Without Sides & Sauce	437 kcal	g	g	g	£	Verified
Beef and Ale Pie with Chips	1,069 kcal	g	g	g		Verified
Beef Burger with Chips & Non Gluten Containing Ingredient Bun	742 kcal	g	g	g		Verified
Beef Lasagne with Flatbread	692 kcal	g	g	g	£	Verified
Butternut Squash, Spinach & Ricotta Lasagne with Flatbread	623 kcal	g	g	g		VerifiedVegetarianPescatarian
Chargrilled 7Oz Gammon Steak with Chips, Peas, Pineapple and Egg	914 kcal	g	g	g	£	Verified
Chargrilled Chicken Skewer with Chips	922 kcal	g	g	g	£	Verified
Chargrilled Chicken Skewer with Flatbread & Fries	1,278 kcal	g	g	g	£	Verified
Chargrilled Seabass with Crushed Potatoes	793 kcal	g	g	g	£	Verified
Chicken Caesar Flatbread	676 kcal	g	g	g	£	Verified
Chicken Makhani Curry	512 kcal	g	g	g		Verified
Chicken Makhani Curry with Rice and Poppadom	614 kcal	g	g	g		Verified
Chopped House Salad	38 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Coco Pops (Per 30G) V	115 kcal	g	g	g		VerifiedVegetarianPescatarian
Cornflakes (Per 30G) V	116 kcal	g	g	g		VerifiedVegetarianPescatarian
Flatbread Base- Add Your Steak	159 kcal	g	g	g		Verified
Gluten Free Museli (Per 50G) V	182 kcal	g	g	g		VerifiedVegetarianPescatarian
Granola (Per 45G) Ve	217 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Greek Yoghurt (Per 125G) V	129 kcal	g	g	g		VerifiedVegetarianPescatarian
Hallo-Me Burger with Non Gluten Containing Ingredient Bun	923 kcal	g	g	g		VerifiedVegetarianPescatarian
Halloumi Skewer with Chips	1,131 kcal	g	g	g		VerifiedVegetarianPescatarian
Halloumi Skewer with Flatbread & Fries	1,405 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Harissa and Red Pepper Salmon with Crushed Potatoes	623 kcal	g	g	g		Verified
Hoisin Pork Rib Stack with Chips	1,201 kcal	g	g	g		Verified
Honey Sriracha Pork Rib Stack with Chips	1,279 kcal	g	g	g	£	Verified
House Salad Base with No Topping Or Dressing	109 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
House Salad Base with No Topping Or Dressing (Mains)	66 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
House Salad Base Without Topping Or Dressing	186 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
House Salad Vegan Without Dressing Or Topping	186 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
House Salad Vegan Without Dressing Or Topping (Lunch - Mains)	66 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
House Salad with No Dressing Or Topping	109 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
House Salad with No Dressing Or Topping (Daytime Mains)	66 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Lunch 74 Classic Beef Burger Without Bun	209 kcal	g	g	g		VerifiedDairy-free
Lunch Battered Fish with Sauce and Peas (Choose Your Fish)	384 kcal	g	g	g	£	Verified
Lunch Beef Lasagne with Salad	493 kcal	g	g	g		Verified
Lunch Butternut Squash, Spinach & Ricotta Lasagne with Salad	424 kcal	g	g	g		VerifiedVegetarianPescatarian
Lunch Classic Plant Burger Without Bun	209 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Lunch Smothered Chicken Melt with Fries	714 kcal	g	g	g		Verified
Mediterranean Salad Bowl	486 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Museli Fruit (Per 45G) V	166 kcal	g	g	g		VerifiedVegetarianPescatarian
Porridge with Cows Milk V	338 kcal	g	g	g		VerifiedVegetarianPescatarian
Porridge with Soya Alternative Ve	326 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Rice Krispies (Per 30G) V	117 kcal	g	g	g		VerifiedVegetarianPescatarian
Roast Gammon	1,096 kcal	g	g	g	£	Verified
Roast Sirloin of Beef	1,167 kcal	g	g	g	£	Verified
Short Rib of Beef with Chips	1,613 kcal	g	g	g		Verified
Smothered Chicken Melt with Fries	738 kcal	g	g	g	£	Verified
Smothered Vegan Chicken Melt & Chips Without Sauces	763 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Special K (Per 30G) V	118 kcal	g	g	g		VerifiedVegetarianPescatarian
Steak Sampler Without Sides & Sauce	600 kcal	g	g	g		Verified
Steak, Egg and Chips	589 kcal	g	g	g	£	Verified
Strawberry Yoghurt (Per 120G) V	83 kcal	g	g	g		VerifiedVegetarianPescatarian
Sunday Roast Gammon	1,284 kcal	g	g	g		Verified
Sunday Roast Sirloin of Beef	1,356 kcal	g	g	g	£	Verified
Sunday Roast Turkey	1,207 kcal	g	g	g	£	Verified
Sunday Vegan Roast	908 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Sunday Vegetarian Roast	1,218 kcal	g	g	g		VerifiedVegetarianPescatarian
Turkey Breast Roast	1,019 kcal	g	g	g		Verified
Ultimate Sunday Roast	1,511 kcal	g	g	g	£	Verified
Ultimate Sunday Roast (Sunday Menu)	1,322 kcal	g	g	g		Verified
Veg Skewer with Fries	452 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Vegan House Salad Without Dressing Or Topping (Mains - Salads)	66 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Vegetable Skewer with Flatbread & Fries	792 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Weetabix (Per 2 Biscuits) Ve	138 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free

Sides (42 items)

Beefeater Sides: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
4 Beer-Battered Onion Rings	208 kcal	g	g	g		Verified
74 BBQ Crispy Beef (Sides)	534 kcal	g	g	g	£	Verified
74 BBQ Seasoned Corn Ribs Without Sauce	186 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
74 BBQ Seasoned Potato Wedges Without Sauce	214 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
74 Seasoned Corn Ribs	186 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
74 Seasoned Corn Ribs Without Sauce	186 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
74 Seasoned Loaded Cheesy Chips Without Sauce	378 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Back Bacon (Per Piece)	49 kcal	g	g	g		Verified
Baked Beans (Per Spoon) Ve	74 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Banana (Per Fruit) Ve	121 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
BBQ Seasoned Potato Wedges Without Sauce	214 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Beefeater 74 Extra Without Sauce Option	864 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Beer-Battered Onion Rings	416 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Black Pudding (Per Slice)	175 kcal	g	g	g		Verified
Breakfast Sausage (Per Piece)	145 kcal	g	g	g		Verified
Cauliflower Cheese	278 kcal	g	g	g		VerifiedVegetarianPescatarian
Clementine (Per Fruit)	40 kcal	g	g	g		Verified
Crushed Roasted Potatoes	512 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Egg Boiled (Per Piece) V	82 kcal	g	g	g		VerifiedVegetarianPescatarian
Egg Fried (Per Piece) V	108 kcal	g	g	g		VerifiedVegetarianPescatarian
Egg Poached (Per Piece) V	79 kcal	g	g	g		VerifiedVegetarianPescatarian
Egg Scrambled (Per Spoon) V	280 kcal	g	g	g		VerifiedVegetarianPescatarian
Fresh Fruit Salad (Per Spoon) Ve	61 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Fruit Berry Mix (Per Spoon) Ve	38 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Garlic & Grana Padano Chips	472 kcal	g	g	g	£	Verified
Green Apple (Per Fruit) Ve	77 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Grilled Garlic Flat Mushrooms	296 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grilled Tomato (Per Half) Ve	28 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Grilled Veg	37 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Hash Brown (Per Piece) Ve	100 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Honey Sriracha Loaded Chips	345 kcal	g	g	g	£	VerifiedVegetarianPescatarian
House Salad Without Dressing Or Topping	186 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Mushrooms (Per Spoon) Ve	53 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Roast Add On- 1 Yorkshire, Portion of Potatoes and Gravy	19 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Rocket, Cheese & Tomato Salad	74 kcal	g	g	g	£	VerifiedPescatarianGluten-free
Seasoned Loaded Cheesy Chips Without Sauce	378 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Side Salad	38 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Skin-On Chips	276 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Triple-Cooked Chips	395 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Vegan Bacon (Per Piece) Ve	57 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Vegan House Salad Without Dressing Or Topping	186 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Vegan Sausage (Per Piece) Ve	88 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free

Starters (18 items)

Beefeater Starters: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
74 BBQ Crispy Beef	546 kcal	g	g	g	£	Verified
Breaded Mushrooms with BBQ Sauce	552 kcal	g	g	g		VerifiedVegetarianPescatarian
Chicken Goujons with BBQ Sauce	425 kcal	g	g	g	£	Verified
Chicken Goujons Without Sauce	370 kcal	g	g	g	£	Verified
Crispy Calamari Without Sauce	373 kcal	g	g	g	£	VerifiedPescatarian
Double-Crunch King Prawns Without Sauce	228 kcal	g	g	g	£	Verified
Garlic and Grana Padano Wings	759 kcal	g	g	g	£	Verified
Garlic Breaded Mushrooms Without Sauce	497 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Garlic Cheese Flatbread	656 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Halloumi Fries Without Sauce	423 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Harissa and Feta Flatbread	466 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Honey Sriracha Loaded Wings	654 kcal	g	g	g		Verified
Loaded Nachos	554 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mango, Peach and Habanero Wings	696 kcal	g	g	g	£	Verified
Pesto Tomato Grana Padano Flatbread	575 kcal	g	g	g	£	Verified
Tomato Soup	244 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Tomato Soup with Croutons	184 kcal	g	g	g		VerifiedVegetarianPescatarian
Vegan Loaded Nachos	537 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free

Desserts (18 items)

Beefeater Desserts: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Apple Blackberry Crumble Sundae	504 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Banoffee Cheesecake with Vanilla Dairy Ice Cream	629 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Biscoff Sundae	628 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Biscoff Vegan Sundae	509 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Caramel Apple Betty Without Topping	77 kcal	g	g	g		VerifiedVegetarianPescatarian
Chocolate Fudge Cake Vegan with Vegan Ice Cream	550 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Chocolate Fudge Cake with Ice Cream	575 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chocolate Orange Bread & Butter Pudding	613 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fruit Salad	107 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Lemon and Raspberry Semifreddo	475 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Millionaires Choc Brownie Sundae	744 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mini Biscoff Sundae	382 kcal	g	g	g		VerifiedVegetarianPescatarian
Mini Biscoff Vegan Sundae	317 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Mini Millionaires Choc Brownie Sundae	363 kcal	g	g	g		VerifiedVegetarianPescatarian
Sticky Toffee Pudding Without Topping	77 kcal	g	g	g		VerifiedVegetarianPescatarian
Vanilla Dairy Ice Cream Without Topping	84 kcal	g	g	g		VerifiedVegetarianPescatarian
Vegan Ice Cream Without Sauce	84 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-free
Warm Chocolate Brownie	477 kcal	g	g	g		VerifiedVegetarianPescatarian

Sharing (3 items)

The figures below are for the whole portion.

Beefeater Sharing: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Beefeater Sharing Feast Without Sauce Optionfigures are for the whole portion	1,477 kcal	g	g	g		VerifiedSharing
Skin-On Chips Sharer (Serves 2, Per Portion)figures are for the whole portion	276 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-freeSharing
Triple-Cooked Chips Sharer (Serves 2, Per Portion)figures are for the whole portion	395 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-freeSharing

Kids (35 items)

Beefeater Kids: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Kids Berry Blast Sundae	77 kcal	g	g	g		VerifiedVegetarianPescatarianKids
Kids Chocolate Brownie with Vanilla Dairy Ice Cream	256 kcal	g	g	g		VerifiedVegetarianPescatarianKids
Kids Fruit Salad	49 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Kids Pancakes with Cream, Banana & Chocolatey Sauce	242 kcal	g	g	g		VerifiedVegetarianPescatarianKids
Kids Vanilla Dairy Ice Cream	181 kcal	g	g	g		VerifiedVegetarianPescatarianKids
Kids Vanilla Dairy Ice Cream (Kids Desserts)	160 kcal	g	g	g		VerifiedVegetarianPescatarianKids
Pip Organic Berry Ice Lolly	30 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Pip Organic Rainbow Ice Lolly	18 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Kids Beef Burger with Bun	472 kcal	g	g	g		VerifiedKids
Kids Beef Burger with Bun (Kids Mains - Larger Portions)	158 kcal	g	g	g		VerifiedDairy-freeKids
Kids Grilled Chicken Breast	242 kcal	g	g	g		VerifiedKids
Kids Grilled Chicken Breast (Kids Mains - Smaller Portions)	158 kcal	g	g	g		VerifiedDairy-freeKids
Kids Grilled Chicken Breast Burger with Bun	369 kcal	g	g	g		VerifiedKids
Kids Grilled Chicken Burger with Bun	158 kcal	g	g	g		VerifiedDairy-freeKids
Kids Margherita Pizza	377 kcal	g	g	g		VerifiedVegetarianPescatarianKids
Kids Oven Baked Chicken Bites	279 kcal	g	g	g		VerifiedKids
Kids Oven Baked Fish Bites - Large	451 kcal	g	g	g		VerifiedKids
Kids Oven Baked Fish Bites - Small	334 kcal	g	g	g		VerifiedKids
Kids Pork Sausages with Gravy	264 kcal	g	g	g		VerifiedKids
Kids Rump Steak	316 kcal	g	g	g		VerifiedKids
Kids Rump Steak (Kids Mains - Larger Portions)	158 kcal	g	g	g		VerifiedDairy-freeKids
Kids Spaghetti Bolognese	209 kcal	g	g	g		VerifiedKids
Kids Sunday Roast Beef	573 kcal	g	g	g		VerifiedKids
Kids Sunday Roast Chicken	557 kcal	g	g	g		VerifiedKids
Kids Ten-Veg Tomato Pasta	233 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Kids Veggie Sausages with Gravy	304 kcal	g	g	g		VerifiedVegetarianPescatarianKids
Add Baked Beans	41 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Add Corn Ribs	59 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Add Mashed Potato	108 kcal	g	g	g		VerifiedVegetarianPescatarianKids
Add Mini Salad	24 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Add Peas	47 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Kids Garlic Bread	129 kcal	g	g	g	£	VerifiedVegetarianPescatarianKids
Kids Vegan Tortilla Chips with Tomato	149 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeKids
Kids Tortilla Chips with Dip	174 kcal	g	g	g	£	VerifiedVegetarianPescatarianKids
Kids Veggie Sticks with Dip	49 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeKids

Extras (71 items)

Beefeater Extras: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
1 Slice of Beef	101 kcal	g	g	g		Calorie verifiedExtra
1 Slice of Gammon	77 kcal	g	g	g		VerifiedExtra
1 Turkey Slice	51 kcal	g	g	g		VerifiedExtra
2 Garlic Prawns	168 kcal	g	g	g		VerifiedExtra
2 Rashers of Vegan Bacon	115 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
3 Double Crunch Chicken Wings	422 kcal	g	g	g		VerifiedExtra
4 Garlic Prawns	336 kcal	g	g	g	£	VerifiedExtra
4Oz Sirloin	160 kcal	g	g	g		VerifiedExtra
A Beef Burger	223 kcal	g	g	g		VerifiedExtra
A Fried Egg	108 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
A Garden Gourmet Burger	199 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
A Grilled Chicken Breast	170 kcal	g	g	g		VerifiedExtra
Add 2 Rashers of Streaky Bacon	126 kcal	g	g	g		VerifiedExtra
Add 5Oz Gammon Steak	198 kcal	g	g	g		VerifiedExtra
Add 7Oz Gammon Steak	327 kcal	g	g	g		VerifiedExtra
Add a Cheese Slice	83 kcal	g	g	g		Calorie verifiedVegetarianPescatarianExtra
Add Double Smothered Chicken	324 kcal	g	g	g		VerifiedExtra
Add Flatbread	381 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Add Garlic Flatbread For Lasagne	199 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Add Honey & Mustard Glaze	139 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Add Naan Bread	191 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Add Skin On Chips 175G	276 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-freeExtra
Add White Bread & Butter	229 kcal	g	g	g	£	VerifiedVegetarianPescatarianExtra
Alpro Soya Drink Ve	42 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Apple Juice Ve	70 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Assorted Jam Portions (Each) Ve	48 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Basil Pesto	153 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Blueberry Muffin V	169 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Condiments	1 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Condiments V	26 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Cranberry Juice Ve	30 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Crispy Beef To Nachos	266 kcal	g	g	g		VerifiedExtra
Croissant V	161 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Demerara Brown Sugar (Per Sachet) Ve	10 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Diane Sauce	86 kcal	g	g	g	£	VerifiedPescatarianGluten-freeExtra
Gluten Free Bread Ve	106 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Grilled Halloumi	352 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Half Rack of Ribs	335 kcal	g	g	g		VerifiedExtra
Half Rack of Ribs (Upgrade)	355 kcal	g	g	g		VerifiedExtra
Hoisin Sauce	68 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Honey & Mustard Sauce	139 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeExtra
Honey Portions (Each) V	61 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Honey Sriracha Sauce	66 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Malted Brown Sandwich Bread Ve	93 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Mandarin and Orange Juice Ve	72 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Mango, Peach & Habanero Sauce	35 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Maple Syrup Portions (Each) Ve	63 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Marmite Portions (Each) Ve	21 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Nutella Hazelnut Chocolate Spread Portions (Each) V	81 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Oat Drink Ve	48 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Orange Marmalade Portions (Each) Ve	48 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Pain Au Chocolat V	147 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Pancake V	96 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Peanut Butter Portions (Each) Ve	87 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Peppercorn Sauce	32 kcal	g	g	g	£	VerifiedPescatarianGluten-freeExtra
Salted Butter Portions (Each) V	46 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Semi Skimmed Milk V	46 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Signature BBQ Sauce	36 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Smokehouse Tomato	57 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Smoky Hollandaise	187 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeExtra
Sourdough Crumpet Ve	87 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Spicy Mayo	74 kcal	g	g	g		VerifiedVegetarianPescatarianExtra
Steak Sauce	29 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Sunday Condiments	5 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Sunflower Spread Portions (Each) Ve	43 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Sweet and Low (Per Sachet) Ve	2 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Vegan Cheeze Slice	59 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Vegan Chicken Breast	170 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
White Sandwich Bread Ve	92 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
White Sugar (Per Sachet) Ve	10 kcal	g	g	g		VerifiedVeganVegetarianPescatarianDairy-freeExtra
Whole Milk V	63 kcal	g	g	g		VerifiedVegetarianPescatarianExtra

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Beefeater item, ranked against your own calorie and protein targets.

Unlock in the Maclo app

Branches in London

Maclo maps 2 London branches of Beefeater. Open the app to see which branch is nearest, what it charges, and what fits your day.

Common questions about Beefeater nutrition

How many calories are in Beefeater meals?

Beefeater mains average 651 kcal. 33 mains come in under 500 kcal. Maclo holds calories for all 262 items on this page.

What is the highest-protein item at Beefeater?

Ultimate Sunday Roast, at 1,511 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.

What is the lowest-calorie meal at Beefeater?

Flatbread Base- Add Your Steak, at 159 kcal, among the mains that still carry at least 15 g protein.

Does Beefeater publish nutrition information?

257 of the 262 items here carry Beefeater's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 5 items Beefeater publishes calories only.

Where does this data come from?

Beefeater's published nutrition information at beefeater.co.uk, captured 24 Aug 2026. Figures are per serving as the brand states them.

Unlocked in the app

Beefeater's protein, carbs, fat and prices, unlocked.

This page shows calories. The Maclo app shows everything for every Beefeater item, ranked against your own targets.

Full macros and prices
Every item, as each brand publishes them.
Ranked against your targets
Set calories and protein once. Every menu sorts itself.
Deals priced as the till does
Part by part, with the saving, under your budget.
Every menu on one map
140+ brands and 13,500 London independents.
Your day, counted
Log in one tap. At home, just type it.
Scan any printed menu
Macros for menus nobody publishes. Pro.

Unlock in the Maclo app Everything the app does

Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

Unlocked

Verified

Source: beefeater.co.uk · captured 24 Aug 2026 · calories are per serving as Beefeater states them. How this data is collected.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.