Wingstop calories: the full UK menu (2026)
Maclo holds 67 Wingstop menu items with calories, verified against Wingstop's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the 3 Tenders at 337 kcal; the highest-protein one-person main is Classic Wings 12 Piece (UK) (939 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.
On 34 of these items the brand published calories only; the app names its macro estimate for them as an estimate.
Highlights at Wingstop
Wingstop mains average 692 kcal, and 5 of them are under 500 kcal; 33 carry 30 g protein or more.
Browse Wingstop by goal
The full Wingstop menu
Every calorie figure is per serving as Wingstop publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.
Mains (36 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| 10 Pieces Boneless | 526 kcal | g | g | g | £ | Verified |
| 10 Wings — Atomic Flavour (UK) | 800 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Brazilian Citrus Pepper Flavour (UK) | 800 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Cajun Flavour (UK) | 790 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Garlic Parmesan Flavour (UK) | 870 kcal | g | g | g | £ | Calorie verifiedGluten-free |
| 10 Wings — Hawaiian Flavour (UK) | 830 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Hickory Smoked BBQ Flavour (UK) | 820 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Lemon Pepper Flavour (UK) | 860 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Louisiana Rub Flavour (UK) | 810 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Mango Habanero Flavour (UK) | 820 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Original Hot Flavour (UK) | 800 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 10 Wings — Spicy Korean Q Flavour (UK) | 840 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| 12 Pieces Boneless | 631 kcal | g | g | g | £ | Verified |
| 3 Plain Tenders | 672 kcal | g | g | g | £ | VerifiedHalal |
| 3 Tenders | 337 kcal | g | g | g | £ | Verified |
| 5 Plain Tenders | 1,120 kcal | g | g | g | £ | VerifiedHalal |
| 5 Tenders | 562 kcal | g | g | g | £ | Verified |
| 6 Garlic Parmesan Boneless Wings | 660 kcal | g | g | g | £ | VerifiedHalal |
| 6 Hickory BBQ Classic Wings | 600 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| 6 Mango Habanero Classic Wings | 600 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| 6 Mild Boneless Wings | 660 kcal | g | g | g | £ | VerifiedHalal |
| 6 Mild Classic Wings | 720 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| 6 Original Hot Boneless Wings | 480 kcal | g | g | g | £ | VerifiedHalal |
| 6 Original Hot Classic Wings | 540 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| 8 Pieces Boneless | 420 kcal | g | g | g | £ | Verified |
| 9 Mild Classic Wings | 1,080 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| 9 Original Hot Classic Wings | 810 kcal | g | g | g | £ | VerifiedHalalGluten-freeDairy-free |
| Big Flavour Burger | 629 kcal | g | g | g | £ | Verified |
| Boneless Wings 10 Piece (UK) | 526 kcal | g | g | g | £ | Calorie verified |
| Boneless Wings 12 Piece (UK) | 631 kcal | g | g | g | £ | Calorie verified |
| Boneless Wings 8 Piece (UK) | 420 kcal | g | g | g | £ | Calorie verified |
| Chicken Tenders 3 Piece (UK) | 337 kcal | g | g | g | £ | Calorie verified |
| Chicken Tenders 5 Piece (UK) | 562 kcal | g | g | g | £ | Calorie verified |
| Classic Wings 10 Piece (UK) | 782 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| Classic Wings 12 Piece (UK) | 939 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
| Classic Wings 8 Piece (UK) | 625 kcal | g | g | g | £ | Calorie verifiedGluten-freeDairy-free |
Sides (12 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| 4 Pieces of Corn | 217 kcal | g | g | g | £ | Verified |
| 8 Pieces of Corn | 433 kcal | g | g | g | £ | Verified |
| Buffalo Ranch Fries | 926 kcal | g | g | g | £ | Verified |
| Cajun Fried Corn | 300 kcal | g | g | g | £ | VerifiedHalalVeganVegetarianPescatarianGluten-freeDairy-free |
| Cheese Fries | 757 kcal | g | g | g | £ | Verified |
| Coleslaw | 197 kcal | g | g | g | £ | VerifiedHalalVegetarianPescatarianGluten-free |
| Fries | 505 kcal | g | g | g | £ | Verified |
| Honey Mustard Slaw | 312 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Large Fries (UK) | 606 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Large Sweet Potato Fries (UK) | 471 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Regular Sweet Potato Fries (UK) | 348 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Voodoo Fries | 991 kcal | g | g | g | £ | Verified |
Drinks (6 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Biscoff & Salted Caramel Shake (UK) | 674 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Chocolate Shake (UK) | 641 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Oreo & Chocolate Shake (UK) | 589 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Salted Caramel Shake (UK) | 606 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Strawberry Shake (UK) | 599 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Vanilla Shake (UK) | 571 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
Desserts (2 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Churros 10 Piece (UK) | 449 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Churros 6 Piece (UK) | 295 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
Extras (7 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| BBQ Ranch | 223 kcal | g | g | g | £ | VerifiedExtra |
| Big Ranch Dip | 1,035 kcal | g | g | g | £ | VerifiedExtra |
| Blue Cheese | 105 kcal | g | g | g | £ | VerifiedExtra |
| Cajun Ranch | 236 kcal | g | g | g | £ | VerifiedExtra |
| Honey Mustard | 229 kcal | g | g | g | £ | VerifiedExtra |
| Ranch | 197 kcal | g | g | g | £ | VerifiedExtra |
| Ranch Trio | 591 kcal | g | g | g | £ | VerifiedExtra |
Branches in London
Maclo maps 27 London branches of Wingstop. Open the app to see which branch is nearest, what it charges, and what fits your day.
Common questions about Wingstop nutrition
How many calories are in Wingstop meals?
Wingstop mains average 692 kcal. 5 mains come in under 500 kcal. Maclo holds calories for all 67 items on this page.
What is the highest-protein item at Wingstop?
Classic Wings 12 Piece (UK), at 939 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.
What is the lowest-calorie meal at Wingstop?
3 Tenders, at 337 kcal, among the mains that still carry at least 15 g protein.
Does Wingstop publish nutrition information?
33 of the 67 items here carry Wingstop's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 34 items Wingstop publishes calories only.
Where does this data come from?
Wingstop's published nutrition information at wingstop.vmos.io, captured 24 Aug 2026. Figures are per serving as the brand states them.
Unlocked in the app
Wingstop's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Wingstop item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Source: wingstop.vmos.io · captured 24 Aug 2026 · calories are per serving as Wingstop states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.