Tortilla calories: the full UK menu (2026)
Maclo holds 101 Tortilla menu items with calories, verified against Tortilla's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Carnitas Protein Pot at 226 kcal; the highest-protein one-person main is Protein Fuel Bowl (870 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.
On 11 of these items the brand published calories only; the app names its macro estimate for them as an estimate.
Highlights at Tortilla
Tortilla mains average 569 kcal, and 22 of them are under 500 kcal; 32 carry 30 g protein or more.
Browse Tortilla by goal
The full Tortilla menu
Every calorie figure is per serving as Tortilla publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.
Mains (64 items)
Sides (3 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Large Guacamole | 382 kcal | g | g | g | £ | Verified |
| Medium Guacamole | 191 kcal | g | g | g | Verified | |
| Tortilla Chips (portion) | 212 kcal | g | g | g | Verified |
Snacks (1 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Tortilla Chips (bag) | 423 kcal | g | g | g | Verified |
Drinks (10 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Black Americano | 22 kcal | g | g | g | £ | Calorie verified |
| Cappuccino | 106 kcal | g | g | g | £ | Calorie verified |
| English Breakfast Tea | 15 kcal | g | g | g | £ | Calorie verified |
| Espresso | 16 kcal | g | g | g | £ | Calorie verified |
| Espresso Double | 23 kcal | g | g | g | £ | Calorie verified |
| Hibiscus Lemonade | 152 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Latte | 103 kcal | g | g | g | £ | Calorie verified |
| Mocha | 202 kcal | g | g | g | £ | Calorie verified |
| Peppermint Tea | 2 kcal | g | g | g | £ | Calorie verified |
| White Americano | 62 kcal | g | g | g | £ | Calorie verified |
Desserts (2 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Dessert Quesadilla | 283 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Doughlicious - Salted Caramel Cookie | 342 kcal | g | g | g | £ | Calorie verified |
Kids (4 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Kids Beef Burrito | 441 kcal | g | g | g | VerifiedKids | |
| Kids Chicken Burrito | 444 kcal | g | g | g | VerifiedKids | |
| Kids Pork Burrito | 434 kcal | g | g | g | VerifiedKids | |
| Kids Vegan Chilli Burrito | 410 kcal | g | g | g | VerifiedKids |
Extras (17 items)
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Large Caesar Dressing | 525 kcal | g | g | g | VerifiedExtra | |
| Large Chipotle Cheese Sauce | 286 kcal | g | g | g | VerifiedExtra | |
| Large Pico de Gallo | 48 kcal | g | g | g | £ | VerifiedExtra |
| Large Salsa de Pina | 115 kcal | g | g | g | VerifiedExtra | |
| Large Salsa Roja | 74 kcal | g | g | g | VerifiedExtra | |
| Large Sour Cream | 239 kcal | g | g | g | VerifiedExtra | |
| Large Sweetcorn Salsa | 86 kcal | g | g | g | £ | VerifiedExtra |
| Medium Caesar Dressing | 262 kcal | g | g | g | VerifiedExtra | |
| Medium Chipotle Cheese Sauce | 143 kcal | g | g | g | VerifiedExtra | |
| Medium Pico de Gallo | 24 kcal | g | g | g | VerifiedExtra | |
| Medium Salsa de Pina | 77 kcal | g | g | g | VerifiedExtra | |
| Medium Salsa Ranchera | 28 kcal | g | g | g | VerifiedExtra | |
| Medium Sour Cream | 119 kcal | g | g | g | VerifiedExtra | |
| Medium Sweetcorn Salsa | 43 kcal | g | g | g | VerifiedExtra | |
| Pina Picante Hot Sauce | 11 kcal | g | g | g | VerifiedExtra | |
| Queso Fundido | 423 kcal | g | g | g | £ | VerifiedExtra |
| Valentina Hot Sauce | 4 kcal | g | g | g | VerifiedExtra |
Branches in London
Maclo maps 32 London branches of Tortilla. Open the app to see which branch is nearest, what it charges, and what fits your day.
Common questions about Tortilla nutrition
How many calories are in Tortilla meals?
Tortilla mains average 569 kcal. 22 mains come in under 500 kcal. Maclo holds calories for all 101 items on this page.
What is the highest-protein item at Tortilla?
Protein Fuel Bowl, at 870 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.
What is the lowest-calorie meal at Tortilla?
Carnitas Protein Pot, at 226 kcal, among the mains that still carry at least 15 g protein.
Does Tortilla publish nutrition information?
90 of the 101 items here carry Tortilla's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest. On 11 items Tortilla publishes calories only.
Where does this data come from?
Tortilla's published nutrition information at menu.pepperhq.com, captured 24 Aug 2026. Figures are per serving as the brand states them.
Unlocked in the app
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This page shows calories. The Maclo app shows everything for every Tortilla item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Source: menu.pepperhq.com · captured 24 Aug 2026 · calories are per serving as Tortilla states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.