Vegetarian options at Greggs: calories
Greggs lists 20 one-person items as vegetarian, ranked here from the most protein down. The top three are Mac & Cheese at 616 kcal, Veggie Feast Pizza at 614 kcal, Margherita Pizza at 586 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 303 Greggs menu items. Sharing portions, kids' items and extras are left out. Verified 13 Sep 2026.
20 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Mac & Cheese | 616 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Veggie Feast Pizza | 614 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Margherita Pizza | 586 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Cheese & Pickle | 397 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Egg Mayonnaise Sandwich | 317 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vegan Roll Pork-Free | 308 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Latte Large | 133 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vegetable Bake | 430 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Cheese & Onion Bake | 436 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Cappuccino Large | 114 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Latte Regular | 114 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Cappuccino Regular | 94 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Hot Chocolate Regular | 219 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Mocha Regular | 233 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| All Butter Croissant | 292 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Pain au Chocolat | 299 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Triple Chocolate Muffin | 467 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Apple Danish | 324 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Jam Doughnut | 236 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Caramel Custard Doughnut | 274 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Greggs's published nutrition information (production-digital.greggs.co.uk), captured 13 Sep 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
