Greggs items under 300 calories
Greggs has 134 one-person menu items under 300 calories. The lightest three are Green Tea Regular at 0 kcal, Greggs Natural Mineral Water 500ml at 0 kcal, Greggs Natural Mineral Water 750ml at 0 kcal.
Ranked from 303 Greggs menu items. Sharing portions, kids' items and extras are left out. Verified 13 Sep 2026.
134 items, ranked
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Greggs's published nutrition information (production-digital.greggs.co.uk), captured 13 Sep 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.