Gail's Harissa Chicken Salad calories
A Gail's Harissa Chicken Salad has 525 calories (kcal).
Gail's publishes calories only for this item. Maclo's estimate of its protein, carbs and fat and Gail's's menu price for it unlock in the Maclo app. What the app does.
Fiery and smoky harissa chicken, made with free-range shredded chicken breast and thigh, with potatoes dressed in preserved lemon and kalamata olive mayo, roasted sweet potato and garlic sumac yoghurt. A smoky freekeh sa
Harissa Chicken Salad nutrition
How it compares at Gail's
At 525 kcal it is the 9th lowest-calorie one-person main of 12 at Gail's, and it ranks 5th of those 12 for protein. For protein per pound spent it ranks 5th among the priced mains. The gram figures and the prices behind those ranks unlock in the Maclo app.
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Source: gails.com · captured 13 Sep 2026 · calories are per serving as Gail's states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
