Vegetarian options at Franco Manca: calories

Franco Manca lists 26 one-person items as vegetarian, ranked here from the most protein down. The top three are 11. Parmigiana at 1,357 kcal, 3. Franco's Og Margherita at 1,073 kcal, 10. Truffle & Burrata at 1,041 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.

Ranked from 68 Franco Manca menu items. Sharing portions, kids' items and extras are left out. Verified 13 Sep 2026.

26 items, ranked

Franco Manca vegetarian: calories; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
11. Parmigiana	1,357 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
3. Franco's Og Margherita	1,073 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
10. Truffle & Burrata	1,041 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Aubergine parmigiana	496 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Caprese Salad	709 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
2. Margherita	784 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Mediterranean Artichoke Salad	478 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Garlic bread with seasonal pesto & mozzarella	646 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
1. Marinara	596 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Garlic bread with a light tomato base & mozzarella	492 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Garlic bread with a light tomato base	384 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Affogato; Madagascan vanilla ice cream with an espresso shot	138 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Sourdough pizza bread with salt & rosemary	374 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Bruschetta Marinara	172 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Madagascan vanilla	446 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Cheesecake with Amarena cherries	546 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Cannolo w/ ricotta & dark chocolate drops, pistachio crumbs, icing sugar	557 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Tiramisu	400 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Chocolate	410 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Rocket	133 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Franco’s	140 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Chocolate mousse cake	307 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Raspberry	200 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Chocolate ice cream	205 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Madagascan vanilla ice cream	136 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Raspberry sorbet	68 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Franco Manca item, ranked against your own calorie and protein targets.

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Franco Manca's protein, carbs, fat and prices, unlocked.

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Figures from Franco Manca's published nutrition information (franco-manca-react.5loyalty.com), captured 13 Sep 2026.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.