Franco Manca 1. Marinara calories
A Franco Manca 1. Marinara has 596 calories (kcal).
Franco Manca publishes calories only for this item. Maclo's estimate of its protein, carbs and fat unlock in the Maclo app. What the app does.
100% Italian tomato, garlic, basil & oregano
1. Marinara nutrition
How it compares at Franco Manca
At 596 kcal it is the 2nd lowest-calorie one-person main of 13 at Franco Manca, and it ranks 13th of those 13 for protein. The gram figures and the prices behind those ranks unlock in the Maclo app.
Dietary
Unlocked in the app
Franco Manca's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every Franco Manca item, ranked against your own targets.
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More at Franco Manca
The full Franco Manca menuSource: franco-manca-react.5loyalty.com · captured 13 Sep 2026 · calories are per serving as Franco Manca states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
