Vegan options at Zizzi: calories
Zizzi lists 9 one-person items as vegan, ranked here from the most protein down. The top three are Vegan Rainbow Lasagne at 769 kcal, Pomodoro at 586 kcal, Vegan Margherita at 858 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 188 Zizzi menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
9 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Vegan Rainbow Lasagne | 769 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Pomodoro | 586 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Vegan Margherita | 858 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Chips | 729 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Mixed Leaf Salad | 67 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Aubergine Fritti | 252 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Sweet Potato Fries | 478 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| San Pellegrino Lemon | 63 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| San Pellegrino Blood Orange | 66 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Zizzi's published nutrition information (zizzi.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.