Zizzi items under 300 calories

Zizzi has 59 one-person menu items under 300 calories. The lightest three are Coke Zero Large at 0 kcal, Ice Americano at 0 kcal, Sprite Zero Small at 0 kcal.

Ranked from 188 Zizzi menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

59 items, ranked

Zizzi under 300 calories: calories; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Coke Zero Large	0 kcal	g	g	g	£	Verified
Ice Americano	0 kcal	g	g	g	£	Verified
Sprite Zero Small	0 kcal	g	g	g	£	Verified
Belu Sparkling Water Large	1 kcal	g	g	g	£	Calorie verified
Belu Sparkling Water Small	1 kcal	g	g	g	£	Verified
Belu Still Water Large	1 kcal	g	g	g	£	Verified
Belu Water Still Small	1 kcal	g	g	g	£	Verified
Coke Zero Small	1 kcal	g	g	g	£	Verified
Diet Coke Large	1 kcal	g	g	g	£	Verified
Diet Coke Small	1 kcal	g	g	g	£	Verified
Sprite Zero Large	1 kcal	g	g	g	£	Verified
Double Espresso	20 kcal	g	g	g	£	Verified
Single Espresso	20 kcal	g	g	g	£	Verified
Fresh Mint Tea	21 kcal	g	g	g	£	Verified
Trip Mindful Blend	22 kcal	g	g	g	£	Calorie verified
Oat Macchiato	27 kcal	g	g	g	£	Verified
Trip CBD Blend	28 kcal	g	g	g	£	Calorie verified
Blood Orange & Elderflower Tonic	34 kcal	g	g	g	£	Verified
Pink Grapefruit Soda	36 kcal	g	g	g	£	Verified
Roasted Pineapple Soda	36 kcal	g	g	g	£	Verified
Strawberry Sparkler	44 kcal	g	g	g	£	Verified
Iced Latte	46 kcal	g	g	g	£	Verified
Americano	46 kcal	g	g	g	£	Verified
Earl Grey	46 kcal	g	g	g	£	Verified
English Breakfast	46 kcal	g	g	g	£	Verified
Peppermint	46 kcal	g	g	g	£	Verified
Pure Green	46 kcal	g	g	g	£	Verified
Oat Americano	47 kcal	g	g	g	£	Verified
Hip Pop Strawberry & Pineapple	53 kcal	g	g	g	£	Verified
Raspberry & Mint Cooler	59 kcal	g	g	g	£	Verified
San Pellegrino Lemon	63 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sicilian Still Lemonade	63 kcal	g	g	g	£	Verified
San Pellegrino Blood Orange	66 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Mixed Leaf Salad	67 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Cappuccino	69 kcal	g	g	g	£	Verified
Oat Cappuccino	71 kcal	g	g	g	£	Verified
Passion Fruit Sparkler	74 kcal	g	g	g	£	Verified
Macchiato	86 kcal	g	g	g	£	Verified
Apple Juice	103 kcal	g	g	g	£	Verified
Orange Juice	105 kcal	g	g	g	£	Verified
Fresca Greens	106 kcal	g	g	g	£	Verified
Mocha	116 kcal	g	g	g	£	Verified
Oat Mocha	116 kcal	g	g	g	£	Verified
Appletiser	121 kcal	g	g	g	£	Verified
Flat White	123 kcal	g	g	g	£	Verified
Latte	123 kcal	g	g	g	£	Verified
Oat Latte	127 kcal	g	g	g	£	Verified
Oat Flat White	128 kcal	g	g	g	£	Verified
Coke Small	145 kcal	g	g	g	£	Verified
King Prawn Spiedini	149 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-free
Olive Bowl	150 kcal	g	g	g	£	Verified
Pasta Crisps	166 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Pineapple and Citrus Refresher	192 kcal	g	g	g	£	Verified
Mango & Lime Cooler	201 kcal	g	g	g	£	Verified
Morello Cherry Refresher	203 kcal	g	g	g	£	Verified
Hot Chocolate	231 kcal	g	g	g	£	Verified
Aubergine Fritti	252 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Candy Floss Dolce	274 kcal	g	g	g	£	Verified
Coke Large	290 kcal	g	g	g	£	Verified

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Zizzi item, ranked against your own calorie and protein targets.

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Figures from Zizzi's published nutrition information (zizzi.co.uk), captured 24 Aug 2026.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.