Vegetarian options at Yo Sushi: calories
Yo Sushi lists 18 one-person items as vegetarian, ranked here from the most protein down. The top three are Hoisin Mock Duck Poke at 670 kcal, Plant-Based Beef Teriyaki at 248 kcal, Shiitake Mushroom Ramen at 383 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 43 Yo Sushi menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
18 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Hoisin Mock Duck Poke | 670 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-freeDairy-free |
| Plant-Based Beef Teriyaki | 248 kcal | g | g | g | £ | VerifiedVegetarianPescatarianDairy-free |
| Shiitake Mushroom Ramen | 383 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Hoisin Mock Duck Yakisoba | 359 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Meatless Farm Chick'n Katsu Curry | 583 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Edamame | 135 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Yasai Roll (8pc) | 678 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Vegetable Gyoza (5pc) | 193 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vegetable Yakisoba | 248 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Pumpkin Katsu Curry | 430 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Kaiso Seaweed Salad | 142 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Custard Dorayaki Pancake | 175 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| YO! Fries | 320 kcal | g | g | g | £ | VerifiedVegetarianPescatarianDairy-free |
| Miso Soup | 53 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-freeDairy-free |
| Strawberry Mochi | 194 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Chocolate Mochi | 233 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Cucumber Maki (4pc) | 150 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Avocado Maki (4pc) | 204 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Yo Sushi's published nutrition information (order.yosushi.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.