Wenzel's items under 300 calories

Wenzel's has 54 one-person menu items under 300 calories. The lightest three are Diet Pepsi at 2 kcal, Pepsi Max Bottle at 2 kcal, Dragon Fruit and Mango Chiller at 5 kcal.

Ranked from 162 Wenzel's menu items. Sharing portions, kids' items and extras are left out. Verified 13 Sep 2026.

54 items, ranked

Wenzel's under 300 calories: calories; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Diet Pepsi	2 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-free
Pepsi Max Bottle	2 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-free
Dragon Fruit and Mango Chiller	5 kcal	g	g	g	£	Verified
Red Bull Pink Edition Sugarfree	5 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Breakfast Tea	10 kcal	g	g	g	£	Verified
Diet Coke	10 kcal	g	g	g	£	Verified
Mango and Passion Fruit Chiller	10 kcal	g	g	g	£	Verified
Espresso	13 kcal	g	g	g	£	Verified
Double Espresso	25 kcal	g	g	g	£	Verified
Americano	26 kcal	g	g	g	£	Verified
Strawberry Recharge	50 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Pink Lemonade	78 kcal	g	g	g	£	Verified
Iced Americano	92 kcal	g	g	g	£	Verified
Fanta Fruit Twist	95 kcal	g	g	g	£	Verified
Tango Orange	95 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Jimmys Original Coffee	98 kcal	g	g	g	£	Verified
Ice Matcha Latte	125 kcal	g	g	g	£	Verified
Mocha Frappe	125 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sugar Yummie Sticks	128 kcal	g	g	g	£	Verified
Lucozade Orange	133 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-free
2 Hash Browns	134 kcal	g	g	g	£	Verified
Lucozade Sport Orange	135 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-free
Blueberry Boost	155 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Iced Latte	172 kcal	g	g	g	£	Verified
Roast Ox Real Crisps	173 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sweet Chilli Real Crisps	173 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-free
Sea Salt & Vinegar Real Crisps	173 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Strong Cheese & Onion Real Crisps	174 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sea Salt Real Crisps	176 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-free
Seasoned Wedges	186 kcal	g	g	g	£	Verified
Hot Chocolate	189 kcal	g	g	g	£	Verified
Crusty Roll	192 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Cappuccino	193 kcal	g	g	g	£	Verified
Flat White	193 kcal	g	g	g	£	Verified
Latte	193 kcal	g	g	g	£	Verified
Iced Blueberry Matcha	198 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Soft Roll	199 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Cornflake Cake	207 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vanilla Matcha Latte	208 kcal	g	g	g	£	Verified
Matcha Frappe	209 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Strawberry Matcha Latte	210 kcal	g	g	g	£	Verified
Bread Pudding	210 kcal	g	g	g	£	Verified
Mochaccino	217 kcal	g	g	g	£	Verified
Coffee Frappe	220 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Croissant	221 kcal	g	g	g	£	Verified
Tiramisu Frappe	222 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fairy Cake	238 kcal	g	g	g	£	Verified
Jam & Coconut Slice	253 kcal	g	g	g	£	Verified
Iced Ring Donut	267 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Macchiato	273 kcal	g	g	g	£	Verified
Ham Simple Roll	279 kcal	g	g	g	£	Verified
Jamaican Beef Pattie	288 kcal	g	g	g	£	Verified
Strawberry Frappe	293 kcal	g	g	g	£	Verified
Sausage Roll	297 kcal	g	g	g	£	Verified

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Figures from Wenzel's's published nutrition information (wenzels.co.uk), captured 13 Sep 2026.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.