High-protein Wenzel's meals: 30 g protein or more
Wenzel's has 24 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are Big Breakfast Baguette at 1,142 kcal, Big Breakfast Bloomer at 987 kcal, Big Breakfast Roll at 991 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 162 Wenzel's menu items. Sharing portions, kids' items and extras are left out. Verified 13 Sep 2026.
24 items, ranked
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Wenzel's's protein, carbs, fat and prices, unlocked.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Wenzel's's published nutrition information (wenzels.co.uk), captured 13 Sep 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.