Vegan options at Wendy's: calories
Wendy's lists 8 one-person items as vegan, ranked here from the most protein down. The top three are Plain Baked Potato at 232 kcal, Large Hashbrown at 356 kcal, Large Fries at 239 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 110 Wendy's menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
8 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Plain Baked Potato | 232 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Large Hashbrown | 356 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Large Fries | 239 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Regular Hashbrown | 271 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Small Fries | 142 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Regular Fries | 176 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Small Hashbrown | 194 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Apple Slices | 42 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Wendy's's published nutrition information (order.withqikserve.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.