High-protein Walkabout meals: 30 g protein or more
Walkabout has 8 one-person mains carrying 30 g protein or more, ranked here from the most protein down. The top three are 12 Chicken Strips at 976 kcal, Tikka Parmi at 1,335 kcal, BBQ Burnt Ends Loaded Fries at 1,367 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 19 Walkabout menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
8 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| 12 Chicken Strips | 976 kcal | g | g | g | £ | Verified |
| Tikka Parmi | 1,335 kcal | g | g | g | £ | Verified |
| BBQ Burnt Ends Loaded Fries | 1,367 kcal | g | g | g | £ | Verified |
| Classic Parmi | 1,053 kcal | g | g | g | £ | Verified |
| Veggie Chick Loaded Fries | 1,371 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Karaage Loaded Fries | 1,402 kcal | g | g | g | £ | Verified |
| Smokin Hash Burger | 991 kcal | g | g | g | £ | Verified |
| Angry Avo Burger | 1,040 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
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Walkabout's protein, carbs, fat and prices, unlocked.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Walkabout's published nutrition information (walkaboutbars.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.