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    Walkabout calories: the full UK menu (2026)

    Maclo holds 19 Walkabout menu items with calories, verified against Walkabout's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Buffalo & Blue Burger at 899 kcal; the highest-protein one-person main is 12 Chicken Strips (976 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.

    Menu items
    19
    Prices held
    19
    Meal deals
    0
    London branches
    0
    Verified
    24 Aug 2026

    Highlights at Walkabout

    Walkabout mains average 1,159 kcal, and 0 of them are under 500 kcal; 8 carry 30 g protein or more.

    Highest protein main
    12 Chicken Strips
    976kcal
    Proteing£
    Lightest main that is still a meal
    Buffalo & Blue Burger
    899kcal
    Proteing£
    Best protein per 100 kcal
    12 Chicken Strips
    976kcal
    Proteing£
    Best protein per £
    12 Chicken Strips
    976kcal
    Proteing£

    Browse Walkabout by goal

    The full Walkabout menu

    Every calorie figure is per serving as Walkabout publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Walkabout item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Mains (9 items)

    Walkabout Mains: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    12 Chicken Strips976 kcalggg£Verified
    Angry Avo Burger1,040 kcalggg£VerifiedVegetarianPescatarian
    BBQ Burnt Ends Loaded Fries1,367 kcalggg£Verified
    Buffalo & Blue Burger899 kcalggg£Verified
    Classic Parmi1,053 kcalggg£Verified
    Karaage Loaded Fries1,402 kcalggg£Verified
    Smokin Hash Burger991 kcalggg£Verified
    Tikka Parmi1,335 kcalggg£Verified
    Veggie Chick Loaded Fries1,371 kcalggg£VerifiedVegetarianPescatarian

    Sides (5 items)

    Walkabout Sides: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    4 Chicken Strips325 kcalggg£Verified
    6 Chicken Strips488 kcalggg£Verified
    7 Chicken Wings275 kcalggg£VerifiedGluten-free
    7 Sweetcorn Wings396 kcalggg£VerifiedVegetarianPescatarian
    Beef Patty (single)287 kcalggg£VerifiedGluten-free

    Starters (2 items)

    Walkabout Starters: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Classic Nachos1,122 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Vegan Nachos1,286 kcalggg£VerifiedVeganVegetarianPescatarianGluten-freeDairy-free

    Sharing (3 items)

    The figures below are for the whole portion.

    Walkabout Sharing: calories per serving; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    1kg Chicken Wingsfigures are for the whole portion1,021 kcalggg£VerifiedGluten-freeSharing
    1kg Sweetcorn Wingsfigures are for the whole portion1,695 kcalggg£VerifiedVegetarianPescatarianSharing
    The Matchday Platterfigures are for the whole portion2,988 kcalggg£VerifiedSharing

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Walkabout item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Common questions about Walkabout nutrition

    How many calories are in Walkabout meals?

    Walkabout mains average 1,159 kcal. 0 mains come in under 500 kcal. Maclo holds calories for all 19 items on this page.

    What is the highest-protein item at Walkabout?

    12 Chicken Strips, at 976 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.

    What is the lowest-calorie meal at Walkabout?

    Buffalo & Blue Burger, at 899 kcal, among the mains that still carry at least 15 g protein.

    Does Walkabout publish nutrition information?

    19 of the 19 items here carry Walkabout's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest.

    Where does this data come from?

    Walkabout's published nutrition information at walkaboutbars.co.uk, captured 24 Aug 2026. Figures are per serving as the brand states them.

    Unlocked in the app

    Walkabout's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Walkabout item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

    • Deals priced as the till does

      Part by part, with the saving, under your budget.

    • Every menu on one map

      140+ brands and 13,500 London independents.

    • Your day, counted

      Log in one tap. At home, just type it.

    • Scan any printed menu

      Macros for menus nobody publishes. Pro.

    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Verified

    Source: walkaboutbars.co.uk · captured 24 Aug 2026 · calories are per serving as Walkabout states them. How this data is collected.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.