Vegan options at Wagamama: calories
Wagamama lists 55 one-person items as vegan, ranked here from the most protein down. The top three are Kare Burosu Ramen at 706 kcal, Pulled Shiitake Donburi at 934 kcal, Tofu Raisukaree at 1,135 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 158 Wagamama menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
55 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Kare Burosu Ramen | 706 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Pulled Shiitake Donburi | 934 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Tofu Raisukaree | 1,135 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Tofu Firecracker | 1,243 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Edamame with Salt | 280 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Edamame with Chilli + Garlic Salt | 287 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Yasai Yaki Soba (Udon) | 638 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Hot Yasai Katsu Curry | 1,348 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Yasai Katsu Curry | 1,223 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Yaki Soba Yasai (Rice Noodles) | 660 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Banana Katsu | 327 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Oyster + Shiitake Mushrooms Bao | 577 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Miso Cauliflower Lunch Box | 784 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Gochujang Tamarind Corn Ribs | 467 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Mini Yasai Ramen with Rice Noodles | 302 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-free |
| sticky rice (vg) | 378 kcal | g | g | g | Calorie verifiedVeganVegetarianDairy-free | |
| Mini Yasai Yaki Soba with Rice Noodles | 333 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-free |
| Steamed Rice | 400 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| matcha colada (regular) (vg) | 120 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianDairy-free |
| Matcha + Chocolate Bao Nut | 454 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Miso Caramel + Toffee Bao Nut | 468 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Ube + Cherry Bao Nut | 533 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Wok-Fried Greens | 163 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Yasai Gyoza | 208 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Spicy Smashed Cucumber | 183 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Bang Bang Cauliflower | 445 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Positive Juice | 122 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Power Juice | 138 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Kickstart Juice | 153 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Coconut Reika Ice Cream | 409 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Fresh Lemon with Ginger | 22 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Shichimi Sauce | 33 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cawston Press Apple & Berries | 50 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Mini Apple Juice | 80 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Mini Orange Juice | 84 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Mini Apple and Orange Juice | 89 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Orange Spiced Plum | 108 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| High Five Juice | 120 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Tropical Juice | 139 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Green Tea | 0 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sparkling Water | 0 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Still Water | 0 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Coke Zero | 1 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Diet Coke | 1 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Double Espresso | 1 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Sprite Zero | 3 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Fresh Mint Tea | 4 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Tropical Fruit Ice Lolly | 21 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| ginger kombucha (vg) | 43 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianDairy-free |
| Peach Iced Tea | 52 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cawston Press Apple & Pear | 54 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cloudy Lemonade | 86 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chilli Oil Sauce | 89 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Cherry Blossom Lemonade | 110 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Coke (Regular) | 139 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Wagamama's published nutrition information (takeout.wagamama.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.