Upper Crust Avocado & Egg 1/3rd Baguette calories

    A Upper Crust Avocado & Egg 1/3rd Baguette has 387 calories (kcal).

    Upper Crust publishes calories only for this item. Maclo's estimate of its protein, carbs and fat unlock in the Maclo app. What the app does.

    Smashed avocado and free-range egg Contains: Cereals (Gluten), Wheat,Milk,Sulphites

    Calorie verifiedUpper Crust published the calories only

    Avocado & Egg 1/3rd Baguette nutrition

    Upper Crust Avocado & Egg 1/3rd Baguette: calories per serving; protein, carbs, fat and price unlock in the app
    Per servingCalories published; macros estimated
    Calories387 kcal
    Proteing
    Carbsg
    Fatg

    Blurred figures unlock in the Maclo app. The protein, carbs and fat for every Upper Crust item, ranked against your own calorie and protein targets.

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    How it compares at Upper Crust

    At 387 kcal it is the 2nd lowest-calorie one-person main of 22 at Upper Crust, and it ranks 17th of those 22 for protein. The gram figures and the prices behind those ranks unlock in the Maclo app.

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    More at Upper Crust

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    Source: Upper Crust's published nutrition information · calories are per serving as Upper Crust states them. How this data is collected.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.