Vegetarian options at Turtle Bay: calories
Turtle Bay lists 19 one-person items as vegetarian, ranked here from the most protein down. The top three are Buddha Bowl at 634 kcal, Chickpea Bun Burger at 560 kcal, Garlic Tenderstems at 333 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 48 Turtle Bay menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
19 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Buddha Bowl | 634 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Chickpea Bun Burger | 560 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Garlic Tenderstems | 333 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Sweet Plantain | 429 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Mango & Goat's Cheese Salad | 480 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Jerk Mac & Cheese | 520 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Coconut Creamed Spinach | 318 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Chocolate Fudge Cake | 680 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Vegan Jerk Chicken | 394 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Banana & Toffee Cheesecake | 580 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Rum & Raisin Bread Pudding | 620 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Garlic 'N' Herb Flatbread | 364 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Caribbean Coconut Cheesecake | 540 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Bara Roti | 294 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Coconut Rice & Peas | 313 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Pineapple Salsa | 123 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Hot Mango Charred Corn Ribs | 380 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Spiced Fries | 380 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Pickled Cucumber | 38 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
Unlocked in the app
Turtle Bay's protein, carbs, fat and prices, unlocked.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Turtle Bay's published nutrition information (tb-menu-proxy.herokuapp.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.