Turtle Bay items under 300 calories

    Turtle Bay has 7 one-person menu items under 300 calories. The lightest three are Pickled Cucumber at 38 kcal, Pineapple Salsa at 123 kcal, Green Salad at 147 kcal.

    Ranked from 48 Turtle Bay menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.

    7 items, ranked

    Turtle Bay under 300 calories: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Pickled Cucumber38 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    Pineapple Salsa123 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    Green Salad147 kcalggg£Calorie verified
    Creamy Slaw241 kcalggg£Calorie verified
    Sweetcorn Fritters279 kcalggg£Calorie verified
    Jerk Chicken Breast289 kcalgggCalorie verified
    Bara Roti294 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Turtle Bay item, ranked against your own calorie and protein targets.

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    Turtle Bay's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Turtle Bay item, ranked against your own targets.

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    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Turtle Bay's published nutrition information (tb-menu-proxy.herokuapp.com), captured 24 Aug 2026.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.