Turtle Bay items under 300 calories
Turtle Bay has 7 one-person menu items under 300 calories. The lightest three are Pickled Cucumber at 38 kcal, Pineapple Salsa at 123 kcal, Green Salad at 147 kcal.
Ranked from 48 Turtle Bay menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
7 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Pickled Cucumber | 38 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Pineapple Salsa | 123 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Green Salad | 147 kcal | g | g | g | £ | Calorie verified |
| Creamy Slaw | 241 kcal | g | g | g | £ | Calorie verified |
| Sweetcorn Fritters | 279 kcal | g | g | g | £ | Calorie verified |
| Jerk Chicken Breast | 289 kcal | g | g | g | Calorie verified | |
| Bara Roti | 294 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
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Figures from Turtle Bay's published nutrition information (tb-menu-proxy.herokuapp.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
