Vegetarian options at Tim Hortons: calories

Tim Hortons lists 112 one-person items as vegetarian, ranked here from the most protein down. The top three are Cheese and Herb Melt at 486 kcal, Mocha Iced Capp at 472 kcal, Grilled Breakfast Bagel with Veggie Sausage at 522 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.

Ranked from 175 Tim Hortons menu items. Sharing portions, kids' items and extras are left out.

112 items, ranked

Tim Hortons vegetarian: calories; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Cheese and Herb Melt	486 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mocha Iced Capp	472 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarianGluten-free
Grilled Breakfast Bagel with Veggie Sausage	522 kcal	g	g	g		VerifiedVegetarianPescatarian
Buffalo Ranch Meatless Sandwich	553 kcal	g	g	g		VerifiedVegetarianPescatarian
Timmies Minis Cheese Melt	404 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Veggie Egg with Cheese Muffin Stack	512 kcal	g	g	g		VerifiedVegetarianPescatarian
Spicy Habanero Cheese Bites 10 pc	589 kcal	g	g	g		VerifiedVegetarianPescatarian
Veggie Egg with Cheese Muffin	422 kcal	g	g	g		VerifiedVegetarianPescatarian
Loaded Veggie Wrap	494 kcal	g	g	g		VerifiedVegetarianPescatarian
Crispy Meatless Sandwich	475 kcal	g	g	g		VerifiedVegetarianPescatarian
Veggie Cheese Muffin (selected stores only)	377 kcal	g	g	g		VerifiedVegetarianPescatarian
Tomato Omelette Double	167 kcal	g	g	g		VerifiedVegetarianPescatarian
VLT Vegan Wrap	435 kcal	g	g	g		VerifiedVegetarianPescatarian
Egg and Cheese Muffin	290 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chocolate Hazelnut Pancakes made with Oreo	631 kcal	g	g	g		VerifiedVegetarianPescatarian
Matcha Latte	206 kcal	g	g	g		VerifiedVegetarianPescatarian
Matcha Iced Latte	269 kcal	g	g	g		VerifiedVegetarianPescatarian
Bagel with Cream Cheese	329 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Maple BBQ Loaded Lattice Fries	398 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Latte	134 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Caramel Macchiato	163 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Iced Caramel Macchiato	163 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Plain Bagel	292 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Bagel with Butter	355 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Flat White	121 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Spicy Habanero Cheese Bites 5 pc	294 kcal	g	g	g		VerifiedVegetarianPescatarian
Chocolate Hazelnut & Cookie Pancakes	384 kcal	g	g	g		VerifiedVegetarianPescatarian
Maple Syrup, Caramel and Fudge Pancakes	521 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Raspberry Timbits	60 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Iced Latte	99 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Iced Vanilla Latte	99 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Cappuccino	110 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Iced Caramel Latte	159 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Maple Syrup Pancakes	358 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Tomato Omelette Single	86 kcal	g	g	g		VerifiedVegetarianPescatarian
Omelette with Tomato (Single)	91 kcal	g	g	g		VerifiedVegetarianPescatarian
Apple Fritter Donut	328 kcal	g	g	g	£	VerifiedVegetarianPescatarian
French Vanilla	328 kcal	g	g	g	£	VerifiedVegetarianPescatarian
French Vanilla Latte	329 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Iced French Vanilla Latte	329 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Cookies & Cream Donut	400 kcal	g	g	g		VerifiedVegetarianPescatarian
Chocolate Cream Frappé	412 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Hot Chocolate	437 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Caramel Apple Fritter	490 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Lattice Fries	323 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Cookies & Cream Frappé	370 kcal	g	g	g		VerifiedVegetarianPescatarian
Monty the Moose Deluxe Donut	375 kcal	g	g	g		VerifiedVegetarianPescatarian
Cookies & Cream Iced Capp	444 kcal	g	g	g		VerifiedVegetarianPescatarian
Skimmed Milk	1 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Raspberry Donut	247 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Maple Dip Donut	252 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chocolate Dip Donut	255 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Canadian Maple Donut	281 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Boston Cream Donut	284 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Vanilla Dip Donut	290 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Old Fashioned Glazed Donut	306 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Raspberry Vanilla Donut	323 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Strawberries & Cream Frappé	323 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mocha	324 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mango Deluxe Donut	342 kcal	g	g	g		VerifiedVegetarianPescatarian
Caramel Cream Frappé	343 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Matcha Frappé	386 kcal	g	g	g		VerifiedVegetarianPescatarian
Maple & Caramel Donut	412 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Mango Matcha Frappé	417 kcal	g	g	g		VerifiedVegetarianPescatarian
Mango & Passionfruit Frappé	445 kcal	g	g	g		VerifiedVegetarianPescatarian
Caramel Iced Capp	479 kcal	g	g	g		VerifiedVegetarianPescatarian
Iced Mango Matcha Latte	180 kcal	g	g	g		VerifiedVegetarianPescatarian
Original Iced Capp	305 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Iced French Vanilla	360 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Light Iced Capp	152 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Timmies Minis Lattice Fries	161 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Coconut Iced Capp	171 kcal	g	g	g		VerifiedVegetarianPescatarian
Honey Cruller	328 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Tims Shake Strawberry	347 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Tims Shake Chocolate	379 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Mango Cruller	411 kcal	g	g	g		VerifiedVegetarianPescatarian
Tims Shake Brownie	441 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Semi-Skimmed Milk	7 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Tomato Ketchup	37 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Honey Dip Timbits	57 kcal	g	g	g		VerifiedVegetarianPescatarian
Apple Fritter Timbits	66 kcal	g	g	g		VerifiedVegetarianPescatarian
Mango Timbit	75 kcal	g	g	g		VerifiedVegetarianPescatarian
Apple Pie Timbits	77 kcal	g	g	g		VerifiedVegetarianPescatarian
Chocolate Glazed Timbits	80 kcal	g	g	g		VerifiedVegetarianPescatarian
Old Fashioned Glazed Timbits	81 kcal	g	g	g		VerifiedVegetarianPescatarian
White Birthday Cake Timbits	89 kcal	g	g	g		VerifiedVegetarianPescatarian
Hash Brown	90 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Americano	0 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Breakfast Tea	0 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Green Tea	0 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Peppermint Tea	0 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Coca-Cola Zero Sugar	1 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Coconut Milk	1 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Diet Coke	1 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Espresso	1 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Dr Pepper Zero	2 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Oat Milk	2 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Original Blend Coffee	3 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Dark Roast Coffee	4 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Sprite Zero	4 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fanta Orange Zero	12 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Maple BBQ Sauce	46 kcal	g	g	g		VerifiedVegetarianPescatarian
Lemonade Refresher	57 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Sweet Chilli Sauce	59 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Honey Cruller Timbits	68 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Strawberry Lemonade Refresher	103 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Vegan Mayo	109 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Chipotle Mayonnaise	139 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Coca-Cola	168 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Cherry Crush Cooler	198 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Tropical Cooler	198 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Mango and Passionfruit Cooler	318 kcal	g	g	g		VerifiedVegetarianPescatarian

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Tim Hortons item, ranked against your own calorie and protein targets.

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Figures from Tim Hortons's published nutrition information.

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