Low-calorie Tim Hortons mains under 500 kcal with 15 g protein or more
Tim Hortons has 31 one-person mains under 500 kcal that still carry at least 15 g protein. The lightest three are 3 Piece Tims Chicken Tenders at 175 kcal, 5 Piece Tims Chicken Tenders at 292 kcal, Bacon Roll (Streaky Bacon) at 295 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 175 Tim Hortons menu items. Sharing portions, kids' items and extras are left out.
31 items, ranked
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Tim Hortons's protein, carbs, fat and prices, unlocked.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Tim Hortons's published nutrition information.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.