Vegetarian options at The Real Greek: calories
The Real Greek lists 23 one-person items as vegetarian, ranked here from the most protein down. The top three are Halloumi Wrap at 714 kcal, Halloumi Skewer at 516 kcal, Vegan Vanilla Ice Cream at 525 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 33 The Real Greek menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
23 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Halloumi Wrap | 714 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Halloumi Skewer | 516 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Vegan Vanilla Ice Cream | 525 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Greek Filo Custard Pie | 958 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vegetable Moussaka | 664 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Greek Salad Large | 722 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Houmous | 508 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Warm Greek Flatbread | 506 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Grilled Aubergine | 473 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Pistachio Ice Cream | 413 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Whipped Spicy Feta Dip | 639 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Greek Salad Small | 422 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Chips Large | 1,219 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chocolate Ice Cream | 433 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Rice | 502 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Baked Cheesecake | 411 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Vanilla Ice Cream | 419 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Greek Orange Cake | 684 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Chips Small | 813 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Gluten Free Greek Flatbread | 291 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Tzatziki | 311 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Green Leaf Salad | 241 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Greek Olives | 314 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
Unlocked in the app
The Real Greek's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every The Real Greek item, ranked against your own targets.
Full macros and prices
Every item, as each brand publishes them.
Ranked against your targets
Set calories and protein once. Every menu sorts itself.
Deals priced as the till does
Part by part, with the saving, under your budget.
Every menu on one map
140+ brands and 13,500 London independents.
Your day, counted
Log in one tap. At home, just type it.
Scan any printed menu
Macros for menus nobody publishes. Pro.
Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from The Real Greek's published nutrition information (therealgreek.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.