Vegan options at The Real Greek: calories
The Real Greek lists 9 one-person items as vegan, ranked here from the most protein down. The top three are Vegan Vanilla Ice Cream at 525 kcal, Vegetable Moussaka at 664 kcal, Houmous at 508 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 33 The Real Greek menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
9 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Vegan Vanilla Ice Cream | 525 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Vegetable Moussaka | 664 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Houmous | 508 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Warm Greek Flatbread | 506 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Chips Large | 1,219 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Rice | 502 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chips Small | 813 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Green Leaf Salad | 241 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Greek Olives | 314 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from The Real Greek's published nutrition information (therealgreek.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.