Best protein per £ at The Real Greek
5 one-person mains at The Real Greek carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Chicken Wrap with Greek Mustard at 751 kcal, Chicken Wrap with Tzatziki at 620 kcal, Pork Gyros Wrap at 986 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 33 The Real Greek menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
5 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Chicken Wrap with Greek Mustard | 751 kcal | g | g | g | £ | VerifiedDairy-free |
| Chicken Wrap with Tzatziki | 620 kcal | g | g | g | £ | Verified |
| Pork Gyros Wrap | 986 kcal | g | g | g | £ | Verified |
| Halloumi Wrap | 714 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Beef Stifado | 522 kcal | g | g | g | £ | VerifiedGluten-freeDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from The Real Greek's published nutrition information (therealgreek.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.