Starbucks items under 300 calories

    Starbucks has 30 one-person menu items under 300 calories. The lightest three are Iced Americano (Tall) at 15 kcal, Americano (Tall) at 25 kcal, Iced Latte (Tall) at 96 kcal.

    Ranked from 60 Starbucks menu items. Sharing portions, kids' items and extras are left out.

    30 items, ranked

    Starbucks under 300 calories: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Iced Americano (Tall)15 kcalggg£VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
    Americano (Tall)25 kcalggg£VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
    Iced Latte (Tall)96 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Cappuccino (Tall)100 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Latte (Tall)130 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Flat White152 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Egg White Bites with Three Cheese & Red Pepper162 kcalgggCalorie verified
    Iced Matcha Latte (Tall)166 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Egg Bites with Three Cheese & Ham177 kcalgggCalorie verified
    Coffee Frappuccino (Tall)186 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Cheese Twist188 kcalggg£VerifiedVegetarianPescatarian
    Iced Caramel Macchiato (Tall)197 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Chai Latte (Tall)198 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Matcha Latte (Tall)199 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Caramel Macchiato (Tall)209 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Hazelnut Latte (Tall)215 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Iced Mocha (Tall)218 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Vanilla Latte (Tall)226 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Ginger Biscuit229 kcalggg£VerifiedVegetarianPescatarian
    All-Butter Croissant230 kcalggg£VerifiedVegetarianPescatarian
    Classic Porridge233 kcalgggCalorie verifiedVegetarianPescatarian
    Greek Style Yogurt with Berries & Granola241 kcalgggCalorie verifiedVegetarianPescatarian
    Mocha (Tall)241 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Vegan & Gluten-Free Brownie246 kcalggg£VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
    Mango & Passionfruit Overnight Oats (Vegan)254 kcalgggCalorie verifiedVeganVegetarianPescatarianDairy-free
    Hot Chocolate (Tall)267 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Strawberries & Cream Frappuccino (Tall)269 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Chocolate Twist274 kcalggg£VerifiedVegetarianPescatarian
    Mocha Frappuccino (Tall)275 kcalggg£VerifiedVegetarianPescatarianGluten-free
    Caramel Frappuccino (Tall)290 kcalggg£VerifiedVegetarianPescatarianGluten-free

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Starbucks item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Unlocked in the app

    Starbucks's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Starbucks item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

    • Deals priced as the till does

      Part by part, with the saving, under your budget.

    • Every menu on one map

      140+ brands and 13,500 London independents.

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      Log in one tap. At home, just type it.

    • Scan any printed menu

      Macros for menus nobody publishes. Pro.

    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Starbucks's published nutrition information.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.