Vegetarian options at Shake Shack: calories

Shake Shack lists 57 one-person items as vegetarian, ranked here from the most protein down. The top three are Double Crispy Shallot Burger at 779 kcal, Crispy Shallot Burger at 583 kcal, 'Shroom Burger at 470 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.

Ranked from 112 Shake Shack menu items. Sharing portions, kids' items and extras are left out.

57 items, ranked

Shake Shack vegetarian: calories; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Double Crispy Shallot Burger	779 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Crispy Shallot Burger	583 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
'Shroom Burger	470 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Grilled Cheese	301 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Cookies & Cream Shake	963 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Honeycomb Shake	970 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Caramel Shake	785 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Black & White Shake	778 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Strawberry Shake	701 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarianGluten-free
Coffee Shake	682 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Creamsicle Float	294 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Vanilla Shake	636 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarianGluten-free
Chocolate Shake	577 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarianGluten-free
Brooklyn Pilsner (Pint)	219 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Hot Honey Fries	745 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Cappuccino	194 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Latte	194 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Sticky Toffee	544 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Vanilla Frozen Custard Cone (Double)	559 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Estrella Galicia	155 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Vanilla Frozen Custard Cup (Double)	500 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Union Shack	535 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Chocolate Frozen Custard Cone (Double)	539 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Onion Rings	603 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Cheese Fries	607 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Flat White	156 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Chocolate Frozen Custard Cup (Double)	481 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Island Fries	503 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Brooklyn Pilsner (Half Pint)	110 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Chocolate Frozen Custard Cone (Single)	347 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Vanilla Frozen Custard Cone (Single)	358 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
Fries	427 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Chocolate Frozen Custard Cup (Single)	288 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Vanilla Frozen Custard Cup (Single)	300 kcal	g	g	g	£	Calorie verifiedVegetarianPescatarian
Shack Red (750ml bottle)	748 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Shack White (750ml bottle)	671 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fresh Brewed Iced Tea (Large)	25 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fresh Lemonade (Large)	330 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fresh Brewed Iced Tea (Regular)	19 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fifty/Fifty (Regular)	107 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Regular Sparkling Passion Fruit Mojito	134 kcal	g	g	g		Calorie verifiedVegetarianPescatarian
ShackMeister Ale (Half Pint)	136 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fifty/Fifty (Large)	142 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Coca-Cola	144 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Sparkling Blackberry Bramble (Regular)	144 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Shack White (175ml glass)	156 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Shack Red (175ml glass)	174 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Sparkling Blackberry Bramble (Large)	185 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Cider	220 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Fresh Lemonade (Regular)	220 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Shack White (250ml glass)	224 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Shack Red (250ml glass)	249 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
ShackMeister Ale (Pint)	273 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free
Coca-Cola Zero	0 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Diet Coca-Cola	0 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Sprite Zero	0 kcal	g	g	g	£	Calorie verifiedVeganVegetarianPescatarianDairy-free
Fanta Orange	61 kcal	g	g	g		Calorie verifiedVeganVegetarianPescatarianDairy-free

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Shake Shack item, ranked against your own calorie and protein targets.

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Figures from Shake Shack's published nutrition information.

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