Vegan options at Shake Shack: calories
Shake Shack lists 29 one-person items as vegan, ranked here from the most protein down. The top three are Double Crispy Shallot Burger at 779 kcal, Crispy Shallot Burger at 583 kcal, Brooklyn Pilsner (Pint) at 219 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 112 Shake Shack menu items. Sharing portions, kids' items and extras are left out.
29 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Double Crispy Shallot Burger | 779 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Crispy Shallot Burger | 583 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Brooklyn Pilsner (Pint) | 219 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Estrella Galicia | 155 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Onion Rings | 603 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Brooklyn Pilsner (Half Pint) | 110 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Fries | 427 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Shack Red (750ml bottle) | 748 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Shack White (750ml bottle) | 671 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Fresh Brewed Iced Tea (Large) | 25 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Fresh Lemonade (Large) | 330 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Fresh Brewed Iced Tea (Regular) | 19 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Fifty/Fifty (Regular) | 107 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| ShackMeister Ale (Half Pint) | 136 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Fifty/Fifty (Large) | 142 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Coca-Cola | 144 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Sparkling Blackberry Bramble (Regular) | 144 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Shack White (175ml glass) | 156 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Shack Red (175ml glass) | 174 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Sparkling Blackberry Bramble (Large) | 185 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Cider | 220 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Fresh Lemonade (Regular) | 220 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Shack White (250ml glass) | 224 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Shack Red (250ml glass) | 249 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| ShackMeister Ale (Pint) | 273 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Coca-Cola Zero | 0 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Diet Coca-Cola | 0 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Sprite Zero | 0 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Fanta Orange | 61 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Shake Shack's published nutrition information.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.