Best protein per £ at Shake Shack
16 one-person mains at Shake Shack carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Double ShackMeister at 1,063 kcal, ShackMeister at 791 kcal, Shack Stack at 1,020 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 112 Shake Shack menu items. Sharing portions, kids' items and extras are left out.
16 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Double ShackMeister | 1,063 kcal | g | g | g | £ | Calorie verified |
| ShackMeister | 791 kcal | g | g | g | £ | Calorie verified |
| Shack Stack | 1,020 kcal | g | g | g | £ | Calorie verified |
| Chicken Bites (10) | 517 kcal | g | g | g | £ | Calorie verified |
| Double SmokeShack | 936 kcal | g | g | g | £ | Calorie verified |
| Double ShackBurger | 821 kcal | g | g | g | £ | Calorie verified |
| SmokeShack | 664 kcal | g | g | g | £ | Calorie verified |
| Chicken Shack | 493 kcal | g | g | g | £ | Calorie verified |
| Double Cheeseburger | 747 kcal | g | g | g | £ | Calorie verified |
| Chicken Bites (6) | 328 kcal | g | g | g | £ | Calorie verified |
| Double Crispy Shallot Burger | 779 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| ShackBurger | 549 kcal | g | g | g | £ | Calorie verified |
| Crispy Shallot Burger | 583 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Cheeseburger | 475 kcal | g | g | g | £ | Calorie verified |
| 'Shroom Burger | 470 kcal | g | g | g | £ | Calorie verifiedVegetarianPescatarian |
| Flat-Top Hot Dog | 367 kcal | g | g | g | £ | Calorie verified |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Shake Shack's published nutrition information.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.