Sainsbury's calories: the full UK menu (2026)

Maclo holds 401 Sainsbury's menu items with calories, verified against Sainsbury's's published nutrition data on 24 Aug 2026. The lightest main that is still a meal is the Sainsbury's Nicoise Style Salad with Tuna at 240 kcal; the highest-protein one-person main is Sainsbury's Roast Boneless Cooked British Chicken Breast x4 480g (677 kcal). The protein, carbs, fat and menu prices for every item are blurred on this page and unlock in the Maclo app.

Menu items

401

Prices held

401

Meal deals

London branches

428

Verified

24 Aug 2026

Highlights at Sainsbury's

Sainsbury's mains average 434 kcal, and 50 of them are under 500 kcal; 21 carry 30 g protein or more.

Highest protein main

Sainsbury's Roast Boneless Cooked British Chicken Breast x4 480g

677kcal

Proteing£

Lightest main that is still a meal

Sainsbury's Nicoise Style Salad with Tuna

240kcal

Proteing£

Best protein per 100 kcal

Sainsbury's Chargrilled British Chicken Breast Slices 360g

432kcal

Proteing£

Best protein per £

Sainsbury's British Wafer Thin Cooked Chicken Slices 400g

484kcal

Proteing£

Browse Sainsbury's by goal

High protein21 items Low calorie41 items Under 300 calories289 items Under 500 calories365 items Best protein per £44 items Vegan84 items Vegetarian253 items

The full Sainsbury's menu

Every calorie figure is per serving as Sainsbury's publishes it. The protein, carbs, fat and menu price columns are blurred here and unlock in the Maclo app.

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Sainsbury's item, ranked against your own calorie and protein targets.

Unlock in the Maclo app

Mains (66 items)

Sainsbury's Mains: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
BOL 450g Thai Green Curry Power Pot	441 kcal	g	g	g	£	VerifiedVeganVegetarian
BOL One Pot Meal Coconut Lentil Turmeric Daal 450g	387 kcal	g	g	g	£	VerifiedVeganVegetarian
BOL One Pot Meal Spanish Butter Bean Stew 450g	315 kcal	g	g	g	£	VerifiedVeganVegetarian
Sainsbury's 400g Giant Cous Cous & Feta Salad, Taste the Difference	676 kcal	g	g	g	£	VerifiedVegetarian
Sainsbury's BBQ Chicken Pasta	395 kcal	g	g	g	£	Verified
Sainsbury's BBQ Pulled Pork & Red Leicester Wrap	688 kcal	g	g	g	£	Verified
Sainsbury's BLT on Malted Bread Sandwich	408 kcal	g	g	g	£	Verified
Sainsbury's British Wafer Thin Cooked Chicken Slices 400g	484 kcal	g	g	g	£	Verified
Sainsbury's Chargrilled British Chicken Breast Slices 360g	432 kcal	g	g	g	£	Verified
Sainsbury's Cheese & Pickle Sandwich	397 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Chicken & Bacon Baguette	480 kcal	g	g	g	£	Verified
Sainsbury's Chicken & Chorizo Sandwich	440 kcal	g	g	g	£	Verified
Sainsbury's Chicken & Sweetcorn Sandwich	328 kcal	g	g	g	£	Verified
Sainsbury's Chicken Caesar & Bacon Wrap	425 kcal	g	g	g	£	Verified
Sainsbury's Chicken Caesar Salad	244 kcal	g	g	g	£	Verified
Sainsbury's Chicken Caesar Salad (180g)	244 kcal	g	g	g	£	Verified
Sainsbury's Chicken Caesar Wrap	460 kcal	g	g	g	£	Verified
Sainsbury's Chicken Club Sandwich	485 kcal	g	g	g	£	Verified
Sainsbury's Chicken Salad Sandwich	396 kcal	g	g	g	£	Verified
Sainsbury's Chicken Tikka & Kachumber Salad Wrap	520 kcal	g	g	g	£	Verified
Sainsbury's Coronation Chicken Sandwich	375 kcal	g	g	g	£	Verified
Sainsbury's Cumberland Sausage Roll	290 kcal	g	g	g	£	VerifiedDairy-free
Sainsbury's Discovery 380g Hot Smoked BBQ Chicken Wings, Taste the Difference	897 kcal	g	g	g	£	Verified
Sainsbury's Duck & Hoisin Wrap	439 kcal	g	g	g	£	Verified
Sainsbury's Egg Mayonnaise Sandwich	330 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Fajita Halloumi Wrap	361 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Falafel Wrap	380 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Sainsbury's Feta, Watermelon & Mint Salad	210 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sainsbury's Fish Sushi Selection	280 kcal	g	g	g	£	VerifiedPescatarianGluten-free
Sainsbury's Free From Egg & Cress Sandwich	364 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sainsbury's Ham & Cheese Sandwich	360 kcal	g	g	g	£	Verified
Sainsbury's Ham & Cheese Snack n Go Baguette	310 kcal	g	g	g	£	Verified
Sainsbury's Ham Hock & Mature Cheddar Sandwich, Taste the Difference	574 kcal	g	g	g	£	Verified
Sainsbury's High Protein Buffalo Chicken Wrap	349 kcal	g	g	g	£	Verified
Sainsbury's High Protein Chicken Salad Sandwich	399 kcal	g	g	g	£	Verified
Sainsbury's High Protein Chicken Wrap	390 kcal	g	g	g	£	Verified
Sainsbury's High Protein Creamy Chicken & Pesto Pasta (400g)	474 kcal	g	g	g	£	Verified
Sainsbury's High Protein Fajita Halloumi Wrap	361 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Individual Pork Pie (140g)	480 kcal	g	g	g	£	Verified
Sainsbury's Mexican Chilli Bowl	410 kcal	g	g	g	£	VerifiedDairy-free
Sainsbury's New Yorker Inspired Sandwich, Taste the Difference	472 kcal	g	g	g	£	Verified
Sainsbury's Nicoise Style Salad with Tuna	240 kcal	g	g	g	£	VerifiedPescatarianGluten-free
Sainsbury's On The Go Jumbo Sausage Roll (145g)	530 kcal	g	g	g	£	Verified
Sainsbury's On The Go Vegetable Sushi Snack	112 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-free
Sainsbury's Piri Piri Chicken & Crunchy Slaw Wrap	561 kcal	g	g	g	£	Verified
Sainsbury's Ploughman's Sandwich	390 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Prawn Mayonnaise Sandwich	267 kcal	g	g	g	£	VerifiedPescatarian
Sainsbury's Red Leicester Ploughman's Sandwich	457 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Roast Boneless Cooked British Chicken Breast x4 480g	677 kcal	g	g	g	£	Verified
Sainsbury's Roast British Chicken Breast sliced 360g (Ready to Eat)	428 kcal	g	g	g	£	Verified
Sainsbury's Roast British Cooked Chicken Drumsticks 430g	658 kcal	g	g	g	£	Verified
Sainsbury's Roast British Cooked Chicken Legs x2 300g	549 kcal	g	g	g	£	Verified
Sainsbury's Roast British Cooked Chicken Thighs 450g	837 kcal	g	g	g	£	Verified
Sainsbury's Scotch Egg (each)	293 kcal	g	g	g	£	Verified
Sainsbury's Slow Cooked Chicken Breasts 470g	588 kcal	g	g	g	£	Verified
Sainsbury's Slow Cooked Chicken Shawarma 480g	739 kcal	g	g	g	£	Verified
Sainsbury's Smoked Piri Piri British Chicken Breast Sizzlers 315g	605 kcal	g	g	g	£	Verified
Sainsbury's Smoked Salmon & Cream Cheese Sandwich	366 kcal	g	g	g	£	VerifiedPescatarian
Sainsbury's Southern Fried Chicken Wrap	555 kcal	g	g	g	£	Verified
Sainsbury's Sushi Gourmet Classic Box	320 kcal	g	g	g	£	VerifiedPescatarianGluten-free
Sainsbury's Sushi Rolls with Tuna & Prawns	217 kcal	g	g	g	£	VerifiedPescatarianGluten-free
Sainsbury's Sweet & Smoky Cooked British Chicken Drumsticks 430g	636 kcal	g	g	g	£	Verified
Sainsbury's Taste the Difference Scotch Egg (each)	380 kcal	g	g	g	£	Verified
Sainsbury's Tuna & Sweetcorn Sandwich	325 kcal	g	g	g	£	VerifiedPescatarian
Sainsbury's Tuna Mayonnaise Sandwich	341 kcal	g	g	g	£	VerifiedPescatarian
Stamford Street Co. Cooked Chicken Breast 360g	425 kcal	g	g	g	£	Verified

Snacks (255 items)

Sainsbury's Snacks: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Activia 0% Fat Strawberry (125g)	75 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Activia 0% Fat Vanilla (125g)	73 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Activia Blueberry Yoghurt (125g)	108 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Activia Peach Yoghurt (125g)	109 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Activia Strawberry Yoghurt (125g)	109 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Activia Vanilla Yoghurt (125g)	106 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Alpen Light Cereal Bar Summer Fruits	65 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Alpro Greek Style Plain Dairy Free Yoghurt Alternative 400g	260 kcal	g	g	g	£	VerifiedVegan
Alpro Plain Coconut Plant Based Soya Yoghurt Alternative 500g	270 kcal	g	g	g	£	VerifiedVegan
Alpro Plain No Sugars Soya Dairy Free Yoghurt Alternative 500g	210 kcal	g	g	g	£	VerifiedVegan
Alpro Vanilla Soya Plant Based Yoghurt Alternative 500g	330 kcal	g	g	g	£	VerifiedVegan
Arla Protein 200g Blueberry Yogurt	142 kcal	g	g	g	£	VerifiedVegetarian
Arla Protein 200g Mango Yogurt	140 kcal	g	g	g	£	VerifiedVegetarian
Arla Protein 200g Raspberry Yogurt	142 kcal	g	g	g	£	VerifiedVegetarian
Arla Protein 200g Salted Caramel Yogurt	156 kcal	g	g	g	£	VerifiedVegetarian
Arla Protein 200g Vanilla Yogurt	140 kcal	g	g	g	£	VerifiedVegetarian
Arla Protein Chocolate Flavour Pudding 200g	152 kcal	g	g	g	£	Verified
Arla Protein Chocolate Fudge Flavour Mousse 200g	162 kcal	g	g	g	£	Verified
Arla Protein Passionfruit & Papaya Yogurt 200g	144 kcal	g	g	g	£	VerifiedVegetarian
Arla Protein Peach & Raspberry Yogurt 200g	140 kcal	g	g	g	£	VerifiedVegetarian
Arla Protein Pot (200g)	130 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Arla Protein Salted Caramel Flavour Pudding 200g	146 kcal	g	g	g	£	Verified
Arla Protein Strawberry Pot (200g)	130 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Arla Protein Strawberry Yoghurt (200g)	142 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Arla Protein Strawberry Yogurt 200g	144 kcal	g	g	g	£	VerifiedVegetarian
Arla Protein Vanilla Pot (200g)	130 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Arla Protein Yoghurt Blueberry (200g)	138 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Arla Protein Yoghurt Strawberry (200g)	139 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Arla Protein Yoghurt Vanilla (200g)	136 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Arla Skyr Coconut Icelandic Style Yogurt 450g	329 kcal	g	g	g	£	VerifiedVegetarian
Arla Skyr Creamy Icelandic Style Yogurt 450g	446 kcal	g	g	g	£	VerifiedVegetarian
Arla Skyr Natural Icelandic Style Yogurt 450g	270 kcal	g	g	g	£	VerifiedVegetarian
Arla Skyr Strawberry Icelandic Style Yogurt 450g	311 kcal	g	g	g	£	VerifiedVegetarian
Arla Skyr Vanilla Icelandic Style Yogurt 450g	329 kcal	g	g	g	£	VerifiedVegetarian
Barebells Protein Bar Caramel Cashew (55g)	200 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Barebells Protein Bar Cookies & Cream (55g)	210 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Bio & Me Kefir Live Yoghurt Mango 350g	287 kcal	g	g	g	£	VerifiedVegetarian
Bio & Me Kefir Live Yoghurt Original 350g	277 kcal	g	g	g	£	VerifiedVegetarian
Bio & Me Kefir Live Yoghurt Vanilla 350g	294 kcal	g	g	g	£	VerifiedVegetarian
Biotiful Gut Health Kefir Natural Yogurt Original 350g	252 kcal	g	g	g	£	Verified
Biotiful Gut Health Kefir Protein Yogurt Original 250g	165 kcal	g	g	g	£	Verified
Biotiful Gut Health Kefir Yogurt Madagascan Vanilla 350g	263 kcal	g	g	g	£	VerifiedVegetarian
Borough Broth Chicken Free Range Organic Bone Broth 324g	58 kcal	g	g	g	£	Verified
Bounce Caramel Millionaire Protein Ball 40g	164 kcal	g	g	g	£	VerifiedVeganGluten-free
Cheesestring Original (20g)	60 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chobani Blueberry Greek Yoghurt (150g)	130 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chobani Flip Almond Coco Loco (150g)	200 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chobani Mango Greek Yoghurt (150g)	135 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chobani Peach Greek Yoghurt (150g)	130 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chobani Plain Nonfat Greek Yoghurt (150g)	90 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Chobani Strawberry Greek Yoghurt (150g)	130 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Clif Builders Protein Bar Chocolate (68g)	280 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Danone Skyr 450g High Protein 0% Fat Natural Yogurt	234 kcal	g	g	g	£	Verified
Egg & Cress Protein Pot	175 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Fage Fruits Coconut Thick & Smooth Strained Yoghurt 380g	441 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Fage Fruits Mango & Passion Fruit Strained Yoghurt 380g	399 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Fage Fruits Strawberry Strained Yoghurt 380g	403 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Fage Total 2% Greek Yoghurt (200g)	168 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Fage Total 5% Greek Yoghurt (200g)	214 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Fage TruBlend 150g Blueberry Yoghurt	114 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Fage TruBlend 150g Peach Yoghurt	114 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Fage TruBlend 150g Strawberry Yoghurt	117 kcal	g	g	g	£	VerifiedVegetarianGluten-free
FUEL10K 210g Chocolate Ready to Eat On the Go Protein Porridge Oat Cereal Pot	225 kcal	g	g	g	£	VerifiedVegetarian
FUEL10K 210g Golden Syrup Ready to Eat On the Go Protein Porridge Oat Cereal Pot	210 kcal	g	g	g	£	VerifiedVegetarian
Fuel10k Keto Granola (45g)	220 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fuel10k Overnight Oats Vanilla (300g)	330 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fuel10k Protein Porridge Banana & Honey (65g dry)	255 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fuel10k Protein Porridge Blueberry (65g dry)	245 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fuel10k Protein Porridge Chocolate (65g dry)	249 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fuel10k Protein Porridge Original (65g dry)	241 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fuel10k Protein Porridge Pot Chocolate (70g)	268 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fuel10k Protein Porridge Pot Original (70g)	260 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fulfil Vitamin & Protein Bar Chocolate Caramel (55g)	199 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fulfil Vitamin & Protein Bar Chocolate Peanut & Caramel (55g)	189 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fulfil Vitamin & Protein Bar Chocolate Peanut Butter (55g)	204 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Fulfil Vitamin & Protein Bar Chocolate Salted Caramel (55g)	205 kcal	g	g	g	£	VerifiedVegetarianPescatarian
GetPro 200g Forest Fruits Yoghurt	132 kcal	g	g	g	£	Verified
GetPro 300g Strawberry Raspberry Flavour Drinking Yoghurt	180 kcal	g	g	g	£	VerifiedVegetarian
Ginsters 2 x Chicken & Mushroom Slices 272g	699 kcal	g	g	g	£	Verified
Graham's The Family Dairy High Protein Passion Fruit, Mango & Papaya 200g	180 kcal	g	g	g	£	VerifiedVegetarian
Graham's The Family Dairy Protein 25g Mango, Passionfruit & Papaya (200g)	166 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Graham's The Family Dairy Protein 25g Peach Pouch (200g)	166 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Graham's The Family Dairy Protein 25g Raspberry Pouch (200g)	166 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Graham's The Family Dairy Protein 25g Strawberry Pouch (200g)	166 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar Birthday Cake (60g)	213 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar Caramel Chaos (60g)	203 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar Chocolate Chip Cookie Dough (60g)	212 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar Chocolate Fudge Brownie (60g)	218 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar Dark Chocolate Raspberry (60g)	216 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar Peanut Butter (60g)	217 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar Peanut Nutter (60g)	223 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar Salted Caramel (60g)	214 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Bar White Chocolate Cookie (60g)	215 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Birthday Cake Bar (60g)	213 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Caramel Chaos Bar	217 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Grenade Carb Killa Chocolate Chip Cookie Dough Bar (60g)	215 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Dark Chocolate Raspberry Bar (60g)	211 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Fudge Brownie Bar (60g)	218 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Jaffa Quake Bar (60g)	210 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Lemon Cheesecake Bar (60g)	209 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Peanut Butter Bar (60g)	224 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Wafer Bar Chocolate Hazelnut (45g)	185 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa White Choc Salted Peanut Bar (60g)	218 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa White Chocolate Cookie Bar (60g)	217 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Itsu Edamame Snack Pot (76g)	43 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
KIND Almond & Coconut Bar (40g)	210 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
KIND Caramel Almond & Sea Salt (40g)	200 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
KIND Dark Chocolate Nuts & Sea Salt (40g)	200 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
KIND Peanut Butter Dark Chocolate (40g)	210 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Lindahls 150g Protein + Immunity Banana Flavour Yoghurt	99 kcal	g	g	g	£	Verified
Lindahls 150g Protein + Immunity Lemon Flavour Yoghurt	99 kcal	g	g	g	£	Verified
Lindahls 150g Protein + Immunity Strawberry Flavour Yoghurt	99 kcal	g	g	g	£	Verified
Lindahls Kvarg Raspberry High Protein Yogurt 150g	86 kcal	g	g	g	£	VerifiedVegetarian
Lindahls Kvarg Stracciatella with Chocolate Pieces High Protein Yogurt 150g	90 kcal	g	g	g	£	VerifiedVegetarian
Lindahls Kvarg Vanilla (150g)	90 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Lindahls Kvarg Vanilla High Protein Yogurt 150g	83 kcal	g	g	g	£	VerifiedVegetarian
Lindahls Kvarg White Chocolate High Protein Yogurt 150g	87 kcal	g	g	g	£	VerifiedVegetarian
Mini Babybel Original (per cheese, 20g)	73 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Misfits Vegan Protein Bar Chocolate Caramel (45g)	180 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Müller Light Fat Free Cherry Yogurt 160g	96 kcal	g	g	g	£	VerifiedVegetarian
Müller Light Fat Free Smooth Toffee Yogurt 160g	86 kcal	g	g	g	£	VerifiedVegetarian
Müller Light Fat Free Strawberry Yogurt 160g	90 kcal	g	g	g	£	VerifiedVegetarian
Müller Light Fat Free Yogurt Limited Edition 160g	90 kcal	g	g	g	£	VerifiedVegetarian
Muller Myprotein Chocolate High Protein Mousse Dessert 200g	168 kcal	g	g	g	£	Verified
Muller Myprotein Chocolate High Protein Pudding 200g	178 kcal	g	g	g	£	Verified
Muller Myprotein Salted Caramel High Protein Mousse 200g	170 kcal	g	g	g	£	Verified
Muller Myprotein Vanilla High Protein Pudding 200g	168 kcal	g	g	g	£	Verified
Müller Rice High Protein Chocolate Dessert 180g	182 kcal	g	g	g	£	Verified
Müller Rice High Protein Vanilla Dessert 180g	180 kcal	g	g	g	£	Verified
Müller x Myprotein 140g Cookies & Cream Mixers Yogurt	132 kcal	g	g	g	£	VerifiedVegetarian
Müller x Myprotein 140g Strawberries & Cream Mixers Yogurt	133 kcal	g	g	g	£	VerifiedVegetarian
Müller x Myprotein 150g Banana Split Mixers Yogurt	155 kcal	g	g	g	£	VerifiedVegetarian
Nakd Berry Delight Bar (35g)	130 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Nakd Blueberry Muffin Bar (35g)	130 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Nakd Cocoa Orange Bar (35g)	135 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Nature Valley Crunchy Oat & Honey Bar	191 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Nature Valley Crunchy Oats & Dark Chocolate (42g)	196 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Nature Valley Crunchy Oats & Honey (2 bars, 42g)	191 kcal	g	g	g	£	VerifiedVegetarianPescatarianDairy-free
Nature Valley Protein Bar Peanut & Chocolate (40g)	198 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Nature Valley Protein Peanut & Chocolate (40g)	196 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Nature Valley Protein Salted Caramel Nut (40g)	194 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Odysea 500g Real Greek 10% Fat Yoghurt	650 kcal	g	g	g	£	VerifiedVegetarian
Onken Fat Free Strawberry Yogurt 450g	333 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Onken Fat Free Vanilla Yogurt 450g	338 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Onken Natural Set Yogurt 450g	288 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Peperami Original (25g)	130 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Piatnica 360g Skyr Raspberry High Protein Yogurt Drink	194 kcal	g	g	g	£	Verified
Piatnica Vanilla Fromage Frais 150g	207 kcal	g	g	g	£	Verified
Pulsin Plant Based Protein Bar Peanut Choc (50g)	234 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Quaker Oat So Simple Protein Golden Syrup Porridge Pot 63g	239 kcal	g	g	g	£	Verified
Quaker Oat So Simple Protein Original Porridge Pot 49g	181 kcal	g	g	g	£	Verified
Quaker Oats 58g High Protein Peanut Butter Porridge Pot	218 kcal	g	g	g	£	Verified
Quaker Oats 61g High Protein Chocolate Brownie Porridge Pot	228 kcal	g	g	g	£	Verified
Quorn Vegan Chicken Free Slices 100g	94 kcal	g	g	g	£	VerifiedVeganVegetarianGluten-free
Quorn Vegetarian Chicken Slices 170g	196 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Sainsbury's 10 Cooked Chicken Slices 115g	139 kcal	g	g	g	£	Verified
Sainsbury's 235g Tomato & Mozzarella Salad, Taste the Difference	197 kcal	g	g	g	£	VerifiedVegetarian
Sainsbury's 8 British Roast Chicken Breast Slices 135g	154 kcal	g	g	g	£	Verified
Sainsbury's Authentic Fat Free Greek Yogurt, Taste the Difference 500g	330 kcal	g	g	g	£	Verified
Sainsbury's BBQ Chicken Pieces (170g)	219 kcal	g	g	g	£	VerifiedGluten-free
Sainsbury's BBQ Chicken Wings (525g)	1,103 kcal	g	g	g	£	VerifiedGluten-free
Sainsbury's BBQ Cooked Chicken Drumsticks (430g)	796 kcal	g	g	g	£	VerifiedGluten-free
Sainsbury's British Roast Chicken & Stuffing 100g, x4 Slices	110 kcal	g	g	g	£	Verified
Sainsbury's British Wafer Thin Chicken Slices (150g)	134 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Sainsbury's British Wafer Thin Cooked Chicken Slices 150g	182 kcal	g	g	g	£	Verified
Sainsbury's Buffalo Hot Sauce Chicken Wings (525g)	1,125 kcal	g	g	g	£	VerifiedGluten-free
Sainsbury's Chargrilled British Chicken Breast Slices 180g	216 kcal	g	g	g	£	Verified
Sainsbury's Chargrilled Chicken Breast Chunks 80g	98 kcal	g	g	g	£	Verified
Sainsbury's Chargrilled Chicken Breast Slices (160g)	160 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Sainsbury's Chargrilled Cooked British Chicken Breast Mini Fillets 170g	207 kcal	g	g	g	£	Verified
Sainsbury's Chargrilled Shredded British Chicken Breast 160g (Ready to Eat)	192 kcal	g	g	g	£	Verified
Sainsbury's Cheese & Crackers Snack Pot	275 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Cheese & Onion Deli Filler 220g	616 kcal	g	g	g	£	Verified
Sainsbury's Cheese & Onion Deli Filler 385g	1,078 kcal	g	g	g	£	Verified
Sainsbury's Chicken & Sweetcorn Deli Filler 220g	370 kcal	g	g	g	£	Verified
Sainsbury's Chicken Kyiv Bites x12 216g	585 kcal	g	g	g	£	Verified
Sainsbury's Chicken Selection Pack 230g	598 kcal	g	g	g	£	Verified
Sainsbury's Chicken Tikka Slice x2 300g	786 kcal	g	g	g	£	Verified
Sainsbury's Classic Houmous (200g)	580 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sainsbury's Cooked Chicken Pieces (180g)	211 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Sainsbury's Cooked King Prawns (150g)	121 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-free
Sainsbury's Cooked Roast British Chicken Breast Fillets x2 240g	338 kcal	g	g	g	£	Verified
Sainsbury's Coronation Chicken Deli Filler 220g	418 kcal	g	g	g	£	Verified
Sainsbury's Coronation Chicken Deli Filler 385g	732 kcal	g	g	g	£	Verified
Sainsbury's Coronation Chicken with Apricots & Sultanas	384 kcal	g	g	g	£	Verified
Sainsbury's Cottage Cheese Plain (300g)	240 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sainsbury's Edamame Pot	195 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sainsbury's Egg Mayo Deli Filler 220g	392 kcal	g	g	g	£	Verified
Sainsbury's Egg Mayo Deli Filler 385g	685 kcal	g	g	g	£	Verified
Sainsbury's Fat Free Natural Yogurt 500g	245 kcal	g	g	g	£	VerifiedVegetarian
Sainsbury's Firecracker British Chicken Breast Slices 180g	259 kcal	g	g	g	£	Verified
Sainsbury's Fruit & Nut Mix (40g)	172 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sainsbury's Garlic & Herb Cooked British Chicken Breast Slices 180g	254 kcal	g	g	g	£	Verified
Sainsbury's Greek Style Fat Free Natural Yogurt 500g	255 kcal	g	g	g	£	VerifiedVegetarian
Sainsbury's Greek Style Low Fat Natural Yogurt 500g	380 kcal	g	g	g	£	VerifiedVegetarian
Sainsbury's Halloumi (225g)	720 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sainsbury's Hard Boiled Eggs (2 pack)	140 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Sainsbury's Lime & Chilli Chicken Breast Chunks 80g	112 kcal	g	g	g	£	Verified
Sainsbury's Lime & Chilli Cooked British Chicken Mini Fillets 170g (ready to eat)	238 kcal	g	g	g	£	Verified
Sainsbury's Mixed Berry Flapjack (each)	202 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Mixed Nuts (30g)	185 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sainsbury's Natural Yogurt 500g	405 kcal	g	g	g	£	VerifiedVegetarian
Sainsbury's On The Go Free Range Egg Protein Pot (90g)	133 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sainsbury's Ready Salted Crisps (25g)	129 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sainsbury's Reduced Fat Houmous (200g)	320 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sainsbury's Roast British Cooked Breast Chicken Slices 180g	214 kcal	g	g	g	£	Verified
Sainsbury's Roast Chicken Drumsticks (430g)	796 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Sainsbury's Roast Turkey Breast Slices (120g)	131 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Sainsbury's Roast Turkey Breast Slices x6 120g	121 kcal	g	g	g	£	Verified
Sainsbury's Sage & Onion Cooked British Chicken Breast Slices 180g	223 kcal	g	g	g	£	Verified
Sainsbury's Scottish Smoked Salmon (100g)	176 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-free
Sainsbury's Sea Salt & Vinegar Crisps (25g)	127 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Sainsbury's Skyr Blueberry Yoghurt (160g)	118 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sainsbury's Skyr Plain Yoghurt (160g)	112 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Sainsbury's Smoked Salmon (100g)	180 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-free
Sainsbury's Smoked Salmon & Cream Cheese on Oatmeal Bread	320 kcal	g	g	g	£	VerifiedPescatarian
Sainsbury's Smoked Salmon Trimmings (100g)	177 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-free
Sainsbury's Steam Cooked British Chicken Breast Fillets x2 220g	242 kcal	g	g	g	£	Verified
Sainsbury's Strawberry & Yogurt Cereal Bar (each)	121 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Sweet & Smokey BBQ Sliced British Chicken Breast 180g	234 kcal	g	g	g	£	Verified
Sainsbury's Sweet & Smoky BBQ Chicken Breast Chunks 80g	100 kcal	g	g	g	£	Verified
Sainsbury's Sweet & Smoky BBQ Cooked British Chicken Breast Mini Fillets 170g	213 kcal	g	g	g	£	Verified
Sainsbury's Sweet Chilli Sliced British Chicken Breast 180g	250 kcal	g	g	g	£	Verified
Sainsbury's Taste the Difference Butter Roast Chicken Slices (120g)	152 kcal	g	g	g	£	VerifiedGluten-free
Sainsbury's Taste the Difference Cooked Atlantic Prawns (150g)	98 kcal	g	g	g	£	VerifiedPescatarianGluten-freeDairy-free
Sainsbury's Taste the Difference Italian Salami (80g)	306 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Sainsbury's Tikka Cooked British Chicken Mini Fillets 170g (ready to eat)	221 kcal	g	g	g	£	Verified
Sainsbury's Tikka Sliced British Chicken Breast 180g	239 kcal	g	g	g	£	Verified
Sainsbury's Tuna & Sweetcorn Deli Filler 385g	697 kcal	g	g	g	£	Verified
Sainsbury's Tuna Mayo Pot	220 kcal	g	g	g	£	VerifiedPescatarianGluten-free
Sainsbury's Tzatziki with Pitta Dippers	205 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Sainsbury's Wafer Thin Cooked Chicken Slices (150g)	167 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Sainsbury's Wafer Thin Cooked Ham (150g)	175 kcal	g	g	g	£	VerifiedGluten-freeDairy-free
Squeaky Bean Ready to Eat Chicken Style Pieces Sweet Smokey BBQ 130g	291 kcal	g	g	g	£	VerifiedVegan
Squeaky Bean Vegan Pastrami Style Sandwich Slices Ready To Eat 90g	201 kcal	g	g	g	£	VerifiedVegan
Stamford Street Co. 240g Cooked Chicken Breast	288 kcal	g	g	g	£	Verified
Stamford Street Co. Hot & Spicy Cooked Chicken Breast 240g (ready to eat)	293 kcal	g	g	g	£	Verified
Stamford Street Co. Tikka Style Cooked Chicken Breast 240g	257 kcal	g	g	g	£	Verified
The Coconut Collab Protein Yogurt 350g	473 kcal	g	g	g	£	VerifiedVegan
The Gym Kitchen Chicken Tikka Masala (400g)	365 kcal	g	g	g	£	Verified
This Isn't 95g Roast Chicken Slices	140 kcal	g	g	g	£	VerifiedVeganVegetarian
This Isn't Chicken Deli Pieces 120g	203 kcal	g	g	g	£	VerifiedVeganVegetarian
This Isn't Chicken Plant Based Pieces 170g	238 kcal	g	g	g	£	VerifiedVeganVegetarian
Trek Power Protein Bar Millionaire Shortbread (55g)	225 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Trek Protein Flapjack Peanut Butter (50g)	202 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
UFIT Protein Caramelised Biscuit Porridge Pot 70g	267 kcal	g	g	g	£	Verified
Weetabix Protein Crunch Chocolate (45g)	180 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Weetabix Protein Crunch Original (45g)	174 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Weetabix Protein Original (2 biscuits, 40g)	145 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Woodlands Sheep's Milk Yogurt 450g	414 kcal	g	g	g	£	VerifiedVegetarianGluten-free
Yeo Valley Organic 200g Mango Greek Yogurt	230 kcal	g	g	g	£	VerifiedVegetarian
Yeo Valley Organic 200g Strawberry & Passion Fruit Greek Yogurt	224 kcal	g	g	g	£	VerifiedVegetarian
Yeo Valley Organic 350g Strawberry Kefir Yoghurt	277 kcal	g	g	g	£	VerifiedVegetarian
Yeo Valley Organic Kefir Natural Yogurt 350g	224 kcal	g	g	g	£	VerifiedVegetarian
Yeo Valley Organic Natural Yogurt 450g	324 kcal	g	g	g	£	VerifiedVegetarian

Drinks (78 items)

Sainsbury's Drinks: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Alpro Soya Drink Original (1L)	408 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Applied Nutrition Sparkling Protein Water (355ml)	50 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Arla Protein Chocolate Milk (250ml)	168 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Arla Protein Chocolate Milk Drink (482ml)	225 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Barebells Protein Milkshake Chocolate (330ml)	188 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Barebells Protein Milkshake Vanilla (330ml)	184 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Coca-Cola (330ml can)	139 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
For Goodness Shakes 35g Protein Chocolate (330ml)	218 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
For Goodness Shakes 35g Protein Strawberry (330ml)	218 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
For Goodness Shakes 35g Protein White Chocolate (330ml)	211 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
For Goodness Shakes Protein Salted Caramel (475ml)	214 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Carb Killa Shake Chocolate (500ml)	215 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Grenade Carb Killa Shake Vanilla (500ml)	210 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Grenade Protein Shake Chocolate Mint (330ml)	195 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Grenade Protein Shake White Chocolate (330ml)	211 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Huel Black Edition RTD Chocolate (500ml)	400 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Huel Black Edition RTD Vanilla (500ml)	400 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Huel Ready-to-Drink Complete Meal (500ml)	400 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarian
Huel RTD Banana (500ml)	400 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Huel RTD Berry (500ml)	400 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Huel RTD Chocolate (500ml)	400 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Huel RTD Vanilla (500ml)	400 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Antioxidant Super Smoothie (330ml)	135 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Blackberries & Blueberries (250ml)	113 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Bolt Orange & Mango (300ml)	105 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Bolt Pineapple & Coconut (300ml)	114 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Coconut Water Pure (330ml)	63 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Defence Super Smoothie (330ml)	132 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Energise Super Smoothie (330ml)	138 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Kids Apple & Pear (180ml)	90 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Lean On Super Smoothie (330ml)	121 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Mango & Passion Fruit Smoothie (250ml)	134 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Mangoes & Passion Fruits Smoothie (250ml)	128 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Orange & Mango (750ml)	360 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Orange Juice (330ml)	142 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Pineapples, Bananas & Coconut (250ml)	140 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Strawberries & Bananas Smoothie (250ml)	130 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Strawberry & Banana Smoothie (250ml)	144 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Innocent Wonder Green Smoothie (330ml)	138 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Muller Protein Milk Drink (400ml)	248 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Muller x Myprotein Complete Meal Chocolate (500ml)	500 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Myprotein Clear Whey RTD (500ml)	81 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Naked Berry Blast Smoothie (300ml)	165 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Green Machine Juice Smoothie (300ml)	168 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Green Machine Smoothie (300ml)	159 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Juice Berry Blast (450ml)	261 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Juice Blue Machine (450ml)	288 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Juice Green Machine (750ml)	360 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Juice Mango Magic (450ml)	270 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Juice Mighty Mango (450ml)	270 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Juice Power-C Machine (450ml)	243 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Juice Red Machine (450ml)	270 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Juice Tropical (450ml)	261 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Naked Mighty Mango Smoothie (300ml)	162 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Oatly Oat Drink Chocolate (250ml)	163 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Oatly Oat Drink Original (250ml)	120 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianDairy-free
Optimum Nutrition High Protein Shake Chocolate (330ml)	175 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Optimum Nutrition High Protein Shake Strawberry (330ml)	170 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Optimum Nutrition Protein Shake Chocolate (330ml)	175 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Optimum Nutrition Protein Shake Strawberry (330ml)	171 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Optimum Nutrition Protein Shake Vanilla (330ml)	168 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
SlimFast High Protein Shake Chocolate (325ml)	180 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Tropicana Original Orange Juice (330ml)	150 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Ufit High Protein Shake Caramel (330ml)	174 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Ufit High Protein Shake Chocolate (330ml)	182 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Ufit High Protein Shake Strawberry (330ml)	174 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Ufit High Protein Shake Vanilla (330ml)	170 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Upbeat High Protein Drink Strawberry (330ml)	158 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Vieve Protein Water Watermelon (500ml)	70 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-freeDairy-free
Vita Coco Coconut Water (330ml)	62 kcal	g	g	g	£	VerifiedVeganVegetarianPescatarianGluten-freeDairy-free
Weetabix On The Go Protein Shake Chocolate (275ml)	225 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Weetabix Protein On The Go Drink Chocolate (275ml)	180 kcal	g	g	g	£	VerifiedVegetarianPescatarian
Yazoo Chocolate Milk Drink (400ml)	248 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Yazoo Protein Chocolate (475ml)	270 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Yazoo Protein Strawberry (475ml)	245 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Yazoo Protein Vanilla (475ml)	250 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
Yazoo Protein Vanilla Milkshake (475ml)	250 kcal	g	g	g	£	VerifiedVegetarianPescatarianGluten-free
yfood Smooth Vanilla Complete Meal (500ml)	500 kcal	g	g	g	£	VerifiedVegetarianPescatarian

Sharing (2 items)

The figures below are for the whole portion.

Sainsbury's Sharing: calories per serving; protein, carbs, fat and price unlock in the app
Item	Calories	Protein	Carbs	Fat	Menu price	Tags
Sainsbury's Rotisserie Style Whole Chicken (1.45kg)figures are for the whole portion	1,600 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeSharing
Sainsbury's Whole Cooked Rotisserie Chicken (~1kg)figures are for the whole portion	1,090 kcal	g	g	g	£	VerifiedGluten-freeDairy-freeSharing

Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Sainsbury's item, ranked against your own calorie and protein targets.

Unlock in the Maclo app

Branches in London

Maclo maps 428 London branches of Sainsbury's. Open the app to see which branch is nearest, what it charges, and what fits your day.

Common questions about Sainsbury's nutrition

How many calories are in Sainsbury's meals?

Sainsbury's mains average 434 kcal. 50 mains come in under 500 kcal. Maclo holds calories for all 401 items on this page.

What is the highest-protein item at Sainsbury's?

Sainsbury's Roast Boneless Cooked British Chicken Breast x4 480g, at 677 kcal. Its protein figure, with the carbs, fat and menu price, unlocks in the Maclo app.

What is the lowest-calorie meal at Sainsbury's?

Sainsbury's Nicoise Style Salad with Tuna, at 240 kcal, among the mains that still carry at least 15 g protein.

Does Sainsbury's publish nutrition information?

401 of the 401 items here carry Sainsbury's's own published calories, protein, carbs and fat. This page shows the calories; the Maclo app unlocks the rest.

Where does this data come from?

Sainsbury's's published nutrition information at sainsburys.co.uk, captured 24 Aug 2026. Figures are per serving as the brand states them.

Unlocked in the app

Sainsbury's's protein, carbs, fat and prices, unlocked.

This page shows calories. The Maclo app shows everything for every Sainsbury's item, ranked against your own targets.

Full macros and prices
Every item, as each brand publishes them.
Ranked against your targets
Set calories and protein once. Every menu sorts itself.
Deals priced as the till does
Part by part, with the saving, under your budget.
Every menu on one map
140+ brands and 13,500 London independents.
Your day, counted
Log in one tap. At home, just type it.
Scan any printed menu
Macros for menus nobody publishes. Pro.

Unlock in the Maclo app Everything the app does

Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

Unlocked

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Source: sainsburys.co.uk · captured 24 Aug 2026 · calories are per serving as Sainsbury's states them. How this data is collected.

Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.