Vegetarian options at Pumpkin Cafe: calories

    Pumpkin Cafe lists 11 one-person items as vegetarian, ranked here from the most protein down. The top three are Cheese Ploughman Sandwich at 420 kcal, Egg Mayo Sandwich at 320 kcal, Hot Chocolate at 230 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.

    Ranked from 15 Pumpkin Cafe menu items. Sharing portions, kids' items and extras are left out.

    11 items, ranked

    Pumpkin Cafe vegetarian: calories; protein, carbs, fat and price unlock in the app
    ItemCaloriesProteinCarbsFatMenu priceTags
    Cheese Ploughman Sandwich420 kcalggg£Calorie verifiedVegetarianPescatarian
    Egg Mayo Sandwich320 kcalggg£Calorie verifiedVegetarianPescatarian
    Hot Chocolate230 kcalggg£Calorie verifiedVegetarianPescatarian
    Blueberry Muffin430 kcalggg£Calorie verifiedVegetarianPescatarian
    Latte (Regular)150 kcalggg£Calorie verifiedVegetarianPescatarian
    Flapjack370 kcalggg£Calorie verifiedVeganVegetarianPescatarianDairy-free
    Flat White100 kcalggg£Calorie verifiedVegetarianPescatarian
    Cappuccino (Regular)110 kcalggg£Calorie verifiedVegetarianPescatarian
    Pain au Chocolat300 kcalggg£Calorie verifiedVegetarianPescatarian
    Butter Croissant270 kcalggg£Calorie verifiedVegetarianPescatarian
    Americano10 kcalggg£Calorie verifiedVeganVegetarianPescatarianGluten-freeDairy-free

    Blurred figures unlock in the Maclo app. The protein, carbs, fat and menu prices for every Pumpkin Cafe item, ranked against your own calorie and protein targets.

    Unlock in the Maclo app

    Unlocked in the app

    Pumpkin Cafe's protein, carbs, fat and prices, unlocked.

    This page shows calories. The Maclo app shows everything for every Pumpkin Cafe item, ranked against your own targets.

    • Full macros and prices

      Every item, as each brand publishes them.

    • Ranked against your targets

      Set calories and protein once. Every menu sorts itself.

    • Deals priced as the till does

      Part by part, with the saving, under your budget.

    • Every menu on one map

      140+ brands and 13,500 London independents.

    • Your day, counted

      Log in one tap. At home, just type it.

    • Scan any printed menu

      Macros for menus nobody publishes. Pro.

    Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.

    Figures from Pumpkin Cafe's published nutrition information.

    Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.