Pret A Manger Mediterranean Style Tuna Flatbread calories
A Pret A Manger Mediterranean Style Tuna Flatbread has 502 calories (kcal).
Its protein, carbs and fat, as Pret A Manger publishes them, and Pret A Manger's menu price for it unlock in the Maclo app. What the app does.
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Topped with Kalamata olives, sliced tomatoes, fresh basil leaves, crunchy red peppers and spinach, all wrapped in our Lebanese style flatbread.
Mediterranean Style Tuna Flatbread nutrition
How it compares at Pret A Manger
At 502 kcal it is the 82nd lowest-calorie one-person main of 123 at Pret A Manger, and it ranks 44th of those 123 for protein. For protein per pound spent it ranks 27th among the priced mains. The gram figures and the prices behind those ranks unlock in the Maclo app.
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Pret A Manger's protein, carbs, fat and prices, unlocked.
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More at Pret A Manger
Source: pret.co.uk · captured 13 Sep 2026 · calories are per serving as Pret A Manger states them. How this data is collected.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
