Vegetarian options at Pho: calories
Pho lists 18 one-person items as vegetarian, ranked here from the most protein down. The top three are Classic vegan chicken curry at 1,030 kcal, Tofu & Veg Rice Bowl at 268 kcal, Tofu & mushroom curry noodle soup at 631 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 68 Pho menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
18 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Classic vegan chicken curry | 1,030 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Tofu & Veg Rice Bowl | 268 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Tofu & mushroom curry noodle soup | 631 kcal | g | g | g | £ | Calorie verifiedVeganVegetarianPescatarianDairy-free |
| Hot & Spicy Tofu & Mushroom (Bun Chay Hue) | 420 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Wok Fried Noodles - Tofu & Mushroom (Pho Xao) | 527 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Pho Tofu & Mushrooms (Chay) | 356 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Wok Fried Rice - Shiitake & Thai Basil | 796 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Classic Tofu Curry (Ca-Ri) | 769 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-free |
| Vietnamese Pancake - Tofu (Banh Xeo) | 289 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Pho 3 Mushrooms (Nam Rom) | 290 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Wok-Fried Bun - Tofu & Mushroom (Vermicelli) | 303 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Spicy vegan chicken phở noodle soup | 349 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Super green phở noodle soup | 381 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Spicy 3 mushroom and pak choi phở noodle soup | 335 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Spring Rolls - Veggie (Cha Gio) | 318 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Veggie Salad (Goi Chay) | 153 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Summer rolls (vegan chicken) | 196 kcal | g | g | g | Calorie verifiedVeganVegetarianPescatarianDairy-free | |
| Summer Rolls - Veggie (Goi Cuon) | 185 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Pho's published nutrition information (pho2go.phocafe.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.