Vegetarian options at Paul Bakery: calories
Paul Bakery lists 25 one-person items as vegetarian, ranked here from the most protein down. The top three are Sandwich Tomate Mozza Pesto at 517 kcal, Gourmandise at 497 kcal, Palmier at 468 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 42 Paul Bakery menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
25 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Sandwich Tomate Mozza Pesto | 517 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Gourmandise | 497 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Palmier | 468 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Sandwich Tomate Mozzarelle | 540 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Overnight Oats with fresh Strawberries | 270 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Bretzel | 243 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Almond Croissant | 485 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Craquant | 503 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Pistachio Croissant | 518 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Tartelette Chocolat (V) | 520 kcal | g | g | g | Calorie verifiedVegetarian | |
| White Chocolate Cranberry Muffin | 473 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Éclair Paris Brest | 480 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Eclair | 293 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Pain au Chocolat | 325 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Raisin Roll | 340 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Sugar Raspberry Tart | 386 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| All-Butter Croissant | 262 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Strawberry Tartlet | 293 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Tartelette Citron (V) | 330 kcal | g | g | g | Calorie verifiedVegetarian | |
| Canele | 165 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Apple Turnover | 290 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Fraisier Cake (per 100g) | 217 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
| Pastel de Nata | 140 kcal | g | g | g | Calorie verifiedVegetarianPescatarian | |
| Macaron | 113 kcal | g | g | g | £ | VerifiedVegetarianPescatarianGluten-free |
| Mille Feuille | 453 kcal | g | g | g | £ | VerifiedVegetarianPescatarian |
Unlocked in the app
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Paul Bakery's published nutrition information (paul-uk.com), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.
