Best protein per £ at One Stop
9 one-person mains at One Stop carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are Chicken Club Sandwich at 504 kcal, The Chicken Triple Sandwich at 522 kcal, Roast Chicken Sandwich at 385 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 91 One Stop menu items. Sharing portions, kids' items and extras are left out.
9 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Chicken Club Sandwich | 504 kcal | g | g | g | £ | Verified |
| The Chicken Triple Sandwich | 522 kcal | g | g | g | £ | Verified |
| Roast Chicken Sandwich | 385 kcal | g | g | g | £ | Verified |
| Chicken & Bacon Baguette | 490 kcal | g | g | g | £ | Verified |
| Chicken & Stuffing Sandwich | 363 kcal | g | g | g | £ | Verified |
| The Gym Kitchen High Protein BBQ Chicken Pasta (280g) | 426 kcal | g | g | g | £ | Verified |
| Coronation Chicken Sandwich | 436 kcal | g | g | g | £ | Verified |
| Ham & Cheese Sandwich | 380 kcal | g | g | g | £ | Verified |
| Tuna Melt Baguette | 458 kcal | g | g | g | £ | VerifiedPescatarian |
Unlocked in the app
One Stop's protein, carbs, fat and prices, unlocked.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from One Stop's published nutrition information.
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