Vegan options at Miller & Carter: calories
Miller & Carter lists 8 one-person items as vegan, ranked here from the most protein down. The top three are Sunshine Plant Burger at 1,045 kcal, Butternut Squash & Mixed Grain Salad at 661 kcal, Spiced Cauliflower Wings at 301 kcal. The protein, carbs, fat and menu price for each one unlock in the Maclo app.
Ranked from 76 Miller & Carter menu items. Sharing portions, kids' items and extras are left out. Verified 24 Aug 2026.
8 items, ranked
| Item | Calories | Protein | Carbs | Fat | Menu price | Tags |
|---|---|---|---|---|---|---|
| Sunshine Plant Burger | 1,045 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Butternut Squash & Mixed Grain Salad | 661 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Spiced Cauliflower Wings | 301 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianDairy-free |
| Sautéed Greens & Chantenay Carrots | 162 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Heritage Tomato & Rocket Salad | 193 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Chargrilled Vegetables | 130 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Nocellara Olives | 179 kcal | g | g | g | £ | VerifiedVeganVegetarianPescatarianGluten-freeDairy-free |
| Classic Vinaigrette (VE) | 46 kcal | g | g | g | Calorie verifiedVeganVegetarianDairy-free |
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from Miller & Carter's published nutrition information (millerandcarter.co.uk), captured 24 Aug 2026.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.