Best protein per £ at M&S
32 one-person mains at M&S carry 20 g protein or more and have a menu price, ranked here by protein per pound spent. The three best value are M&S Fajita Chicken Slices (per 100g) at 150 kcal, M&S High Protein Chicken Caesar Wrap at 360 kcal, M&S Roast Chicken & Bacon Sandwich at 480 kcal. The grams, the prices and the grams per pound unlock in the Maclo app.
Ranked from 159 M&S menu items. Sharing portions, kids' items and extras are left out.
32 items, ranked
Unlocked in the app
M&S's protein, carbs, fat and prices, unlocked.
This page shows calories. The Maclo app shows everything for every M&S item, ranked against your own targets.
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Maclo is a free iOS app that holds the full protein, carbs, fat and menu price for every item on 140+ UK restaurant menus, ranks them against your calorie and protein targets, prices meal deals as the till does, maps every menu, and logs what you eat in one tap.
Figures from M&S's published nutrition information.
Not affiliated with any restaurant. Brand names belong to their owners. Calorie figures are per serving as published by each brand; recipes and portions change, so check with the restaurant if a figure is critical to you. Corrections: hello@maclo.app.